Find a Therapist in Valle Vista, California.

As your therapist, I strive to provide a safe and supportive space where you can explore your thoughts, feelings, and behaviors in a non-judgmental way. Together, we work to identify and address challenges you may be facing, such as anxiety, depression, relationship difficulties, or life transitions. I tailor our sessions to your unique needs and preferences, using a variety of evidence-based therapies, including CBT, DBT, and MBCT. Let's work together to help you build insight, develop coping skills, and create a more fulfilling life.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I'm a seasoned licensed individual therapist with a focus on how relationships shape our personalities and overall mental health. I use a comprehensive blend of therapeutic approaches including Sensorimotor Psychotherapy, Internal Family Systems, and Object-Relations Psychotherapy. Tailoring to the unique needs of individuals seeking personal growth, I empower clients to explore underlying patterns and emotional complexities. With an empathetic and goal-oriented perspective, clients find a path towards self-awareness, emotional balance, and confidence. My deep commitment to individual well-being positions me as an ideal guide for those seeking to transform and enhance their lives in therapy.

I always tell my clients that I am an "Old School Psychotherapist." This means that I believe that the way we are raised, our parents, and our families create who we are as adults. This means that I do a deep dive with every single client. I learn about you. I learn about your past, your history, and your family relationships. We form a bond and this connection allows us to be a true team for your mental health. If you are looking for a long-term therapist, you are in the right place! Long-term therapy allows for long-term results. You come to therapy to learn about yourself and see your mood improve, and you will get there much faster with a therapist who is truly on your side. I am here.

My approach is to work collaboratively with clients using a holistic model of therapy which entails a blending of Eastern and Western modalities. For example, training in meditation, yoga, Tai Chi, proper exercise, a nutritious, science-based diet and maintaining proper sleep hygiene. Also, including talk therapy can then help to reveal core values and issues. Mindfulness training benefits clients in observing clearly thoughts and behaviours. Clients benefit greatly through the use of evidence based interventions by developing the skills needed to evaluate thought patterns and overcome destructive patterns.

I am an Internationally Certified Alcohol and Drug Counselor. I have a long personal and professional history with addiction, mental illness, and trauma. I specialize in counseling addiction clients who struggle with anger management, men's issues, and childhood trauma. However, that by no means a complete list of the issues I can assist you with. No matter what else you may be struggling with, we will work together to discover thoughts, feelings, and behaviors that just aren't working for you anymore. We will then get to forming new behaviors, perspectives, and strategies that will help you live a more fulfilling life!

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

My approach to psychotherapy is mostly relational. I take a family systems approach that addresses relationships in my clients' lives and improves their functioning for better health and happiness. Clients under my care learn how to unilaterally improve the functioning of a relationship through boundaries and self-confrontation. The result is individuals and relationships that thrive.