Psychotherapist
Catherine Wheeler, MFT
In 92879 - Nearby to Temescal Valley.
Today we want so much from life and from love. Finally we have tools to help us grow out of issues that keep us stuck! Tools can be used to release buried feelings that keep us wound up, anxious and too compulsive (or addictive) to really connect and feel nourished. Using tools helps us regain our center and overcome the wounds from our childhood that hold us back. Depression, anxiety and old anger can restrict our capacity to really live a full life. Tools give us a way to have healthy boundaries, to manage our moods better, to be more sensual and passionate and to make life feel like an adventure, not a endurance test! We don't have to be perfect but we can reach our potential!
Psychotherapist
Carla DeFraine, Ph.D.
Licensed Psychologist
In 92618 - Nearby to Temescal Valley.
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.
Temescal Valley is located in Riverside County, California. It has a land area of 19.34 square miles and a water area of 0.03 square miles. The population of Temescal Valley is 24,714 people with 7,819 households and a median annual income of $86,513. .
Therapy Affordability Meter for Temescal Valley, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Temescal Valley for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Temescal Valley public health department.