Find a Therapist in San Diego, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in San Diego, CA.


Rika Tanaka, Ph.D.
Psychotherapist

Rika Tanaka, Ph.D.

Licensed Psychologist

Carlsbad, California 92008 | 619-554-0120

Evidence-based psychotherapy can greatly benefit clients suffering with a wide range of mental health concerns, including depression, anxiety, grief/bereavement, stress, trauma, and other big life challenges. My approach to psychotherapy is always evidence-based and collaborative. I take pride in my integrity in only offering my services to clients whom I feel confident I can help; and I am passionate about finding creative ways to tailor proven methods to fit my clients' unique needs. With the right "fit" between the therapist and client, psychotherapy can be very effective in helping clients make lasting and meaningful changes.

John Kane, LMFT
Psychotherapist

John Kane, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

In laymen's terms, psychotherapy is the opportunity to talk about and process your problems or challenges with a trained therapist. Sometimes, we don't need someone to try to fix our problems for us, which is what most of our friends try to do when we talk about them. Sometimes we need someone who will listen and be a sounding board so we can think through and process for ourselves. I want to support you with your goals and your needs and we can make a therapy plan (psychotherapy or other types) that you feel will best suit your needs. Most importantly, I provide that safe environment for you to be able to be vulnerable, talk about, and process whatever is on your heart and in your mind.

Philip Starkman, MSW, RSW
Psychotherapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

My approach is to work collaboratively with clients using a holistic model of therapy which entails a blending of Eastern and Western modalities. For example, training in meditation, yoga, Tai Chi, proper exercise, a nutritious, science-based diet and maintaining proper sleep hygiene. Also, including talk therapy can then help to reveal core values and issues. Mindfulness training benefits clients in observing clearly thoughts and behaviours. Clients benefit greatly through the use of evidence based interventions by developing the skills needed to evaluate thought patterns and overcome destructive patterns.

David Peters, MS, MFT
Psychotherapist

David Peters, MS, MFT

Marriage and Family Therapist

2525 Camino Del Rio South, Suite 205, San Diego, California 92108 | 619-491-3492

Psychotherapy is a process of a therapist working directly with you, most often talking together, in a way that helps relieve anxiety, depression, compulsions, phobias, and other mental health concerns. There are a wide range of techniques used. I use some of the most researched and proven methods - Cognitive Psychotherapy and Mindful Awareness. Essentially this is a way of teaching you how to better understand you thoughts and feelings, and to train your mind to work differently, in a way that allows you to be at your best - more happy, at peace, and more effective in you life.

Cynthia Valentine, MA
Psychotherapist

Cynthia Valentine, MA

Licensed Marriage and Family Therapist

2816 Adams Ave., SAN DIEGO, California 92116 | 619-289-7644

ACT (pronounced "Act", aka Acceptance and Commitment Therapy) is an evidenced based practice of learning how to observe and be with your thoughts, identify your feelings, and take committed action toward the things that are most important you. It's a form of psychotherapy that is often used sparingly by therapists as the training and practice encourages the therapist to experience the benefits of ACT for themselves. Know that many of the practices and skills we learn will be ones I've used myself and aren't robotic, rote, clinical mumbo jumbo.

Regina Knox, PH.D
Psychotherapist

Regina Knox, PH.D

Marriage & Family Therapist

La Mesa, California 91942 | 888-595-8565

Psychotherapy is a form of talk therapy that can help you properly regulate your emotions. New Birth Counseling specializes in helping you properly regulate your emotions. New Birth Counseling utilizes psychotherapy as a way of helping clients achieve their goals, while helping them get over their obstacles so that they can love life again on their terms.

Brian Jones, LMFT
Psychotherapist

Brian Jones, LMFT

Brian La Roy Jones, Licensed Marriage & Family Therapist

Available for Online Therapy

Are you interested in getting relief and finding solutions? Would you like to feel good about your life and relationships? I use empirical research and science across multiple disciplines to show clients just like you how you can get real-world, tangible, time-tested, and long-lasting, results that lead to optimal mental and relational health. Mental and relational health is not just a reduction in symptoms and problems. Instead, they are increases in self-control and empowerment, as well as acceptance, freedom, kindness, compassion, safety, and understanding - for yourself and others.

Kimberly Greene Royce, LMFT
Psychotherapist

Kimberly Greene Royce, LMFT

Licensed Marriage and Family Therapist

9580 Oak Ave Parkway, Suite 7-210, Folsom, California 95630 | 916-757-2681

I assist my clients in initiating change in the their thoughts, feelings, and behaviors through adaptation. Together we will focus on the psychological roots of your emotional suffering. Through self-reflection and self-examination, we will alleviate the most obvious symptoms and help you lead a healthier life. I use the following techniques to treat various psychological conditions and situations: Behavioral therapy (e.g., cognitive behavioral therapy, motivational enhancement therapy, controlled exposure with response prevention) Interactive group therapy (e.g., family therapy) Mindfulness Relaxation training Psychodynamic therapy

Christi Lindsay, PsyD
Psychotherapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

Ross L. Kellogg, LMFT
Psychotherapist

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

San Diego , California 92101 | 619-771-1797

I'm a seasoned licensed individual therapist with a focus on how relationships shape our personalities and overall mental health. I use a comprehensive blend of therapeutic approaches including Sensorimotor Psychotherapy, Internal Family Systems, and Object-Relations Psychotherapy. Tailoring to the unique needs of individuals seeking personal growth, I empower clients to explore underlying patterns and emotional complexities. With an empathetic and goal-oriented perspective, clients find a path towards self-awareness, emotional balance, and confidence. My deep commitment to individual well-being positions me as an ideal guide for those seeking to transform and enhance their lives in therapy.

Preston Lavin, AMFT
Psychotherapist

Preston Lavin, AMFT

Associate Marriage and Family Therapist

5055 N Harbor Dr Suite 320, San Diego, California 92107 | 619-510-0005

In psychotherapy, my approach is rooted in creating a safe, supportive environment where clients can explore their thoughts, emotions, and behaviors with openness and trust. I use a combination of evidence-based modalities, including ACT, MCBT, and PARTS, to tailor treatment to each individual's unique needs. Whether you're facing anxiety, trauma, relationship challenges, or a desire for personal growth, our work together will focus on fostering self-awareness, healing past wounds, and developing practical coping strategies. My goal is to empower you to navigate life's difficulties with greater clarity, resilience, and a deeper sense of peace.

Paul Santero, Psy. D.
Psychotherapist

Paul Santero, Psy. D.

Licensed Psychologist

3252 Holiday Dr. #205, La Jolla, California 92037 | 619-750-0970

Psychotherapy is one of the areas that I specialize in. Using a psychoanalysis technique called "bodywork" I can help the individual discover connections of present symptoms and feelings with past experiences. Bodywork allows the individual to experience the affect or body sensations of their presenting problem and connect them with the corresponding emotions. Bodywork can also show where the genesis of the presenting problem lies in their past experiences. A break-through happens when the individual discovers these patterns and understands the present problem is connected to root issue that has not been dealt with and needs to be processed in order for growth and healing to occur.

Aleksandra Drecun, Psy.D.
Psychotherapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

12526 High Bluff Drive, Suite 300, San Diego, California 92130 | (858) 792-3541

My psychotherapy approach relies on a personal growth model that is client-centered. I focus on client needs and utilize approaches that will result in desired change. The goal is to empower clients by teaching them skills and strategies that will allow them to have victory over their concerns and to have a meaningful existence. My objective is to teach clients to be proactive about their lives, self-sufficient and establish a healthy interdependence. It is my intention that clients increase their self-confidence and self-efficacy to attain their fullest potential and lead enriching lives.



counselor

San Diego is located in San Diego County, California. It has a land area of 325.19 square miles and a water area of 47.19 square miles.  The population of San Diego is 1.39 million people with 485,091 households and a median annual income of $66,116. .


Therapy Affordability Meter for San Diego, CA

Generally Affordable

Therapists in San Diego are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Diego public health department.