Find a Therapist in Olivenhain, California.

I specialize in Cognitive Behavioral Therapy (CBT), skills from Dialectical Behavioral Therapy (DBT), and Mindfulness to treat anxiety, depression, trauma and grief. My style is supportive and straightforward. My approach starts with a focus on understanding specific symptoms, triggers, and thinking/coping patterns, and then teaching a variety of coping skills to help you work through these and to resolve painful emotions, life events or further triggers that may have brought you to therapy in the first place.

Psychotherapy is one of the areas that I specialize in. Using a psychoanalysis technique called "bodywork" I can help the individual discover connections of present symptoms and feelings with past experiences. Bodywork allows the individual to experience the affect or body sensations of their presenting problem and connect them with the corresponding emotions. Bodywork can also show where the genesis of the presenting problem lies in their past experiences. A break-through happens when the individual discovers these patterns and understands the present problem is connected to root issue that has not been dealt with and needs to be processed in order for growth and healing to occur.

Are you sick of some persistent feeling, thought, behavior, or situation? There is a way out. Your time and money are valuable, thus I use the latest accelerated approaches for change. I use two key elements in therapy: (1) A non-judgmental approach towards your feelings and (2) a process of cause-and-effect discovery. Once my clients accept their "feeling selves" and discover the sources of their current unwanted psychological experiences, they usually experience a "felt shift" -- a lasting transformation that sets them free. To start working towards inner peace, call Thomas Schmierer, Catholic Therapist, LMFT today!

I'm a seasoned licensed individual therapist with a focus on how relationships shape our personalities and overall mental health. I use a comprehensive blend of therapeutic approaches including Sensorimotor Psychotherapy, Internal Family Systems, and Object-Relations Psychotherapy. Tailoring to the unique needs of individuals seeking personal growth, I empower clients to explore underlying patterns and emotional complexities. With an empathetic and goal-oriented perspective, clients find a path towards self-awareness, emotional balance, and confidence. My deep commitment to individual well-being positions me as an ideal guide for those seeking to transform and enhance their lives in therapy.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

My psychotherapy approach relies on a personal growth model that is client-centered. I focus on client needs and utilize approaches that will result in desired change. The goal is to empower clients by teaching them skills and strategies that will allow them to have victory over their concerns and to have a meaningful existence. My objective is to teach clients to be proactive about their lives, self-sufficient and establish a healthy interdependence. It is my intention that clients increase their self-confidence and self-efficacy to attain their fullest potential and lead enriching lives.

Are you interested in getting relief and finding solutions? Would you like to feel good about your life and relationships? I use empirical research and science across multiple disciplines to show clients just like you how you can get real-world, tangible, time-tested, and long-lasting, results that lead to optimal mental and relational health. Mental and relational health is not just a reduction in symptoms and problems. Instead, they are increases in self-control and empowerment, as well as acceptance, freedom, kindness, compassion, safety, and understanding - for yourself and others.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Evidence-based psychotherapy can greatly benefit clients suffering with a wide range of mental health concerns, including depression, anxiety, grief/bereavement, stress, trauma, and other big life challenges. My approach to psychotherapy is always evidence-based and collaborative. I take pride in my integrity in only offering my services to clients whom I feel confident I can help; and I am passionate about finding creative ways to tailor proven methods to fit my clients' unique needs. With the right "fit" between the therapist and client, psychotherapy can be very effective in helping clients make lasting and meaningful changes.

Dr. Peck specializes in science-based psychotherapies that are proven to work! If you have a particular issue that you would like to target, Dr. Peck uses advanced behavioral methods to track and target behaviors so that you know you are making progress. This scientific approach is delivered with compassion and a deep commitment to honor and assist clients through their individual journey. As clients learn to leave behind what no longer serves them, deep insight and a new path is discovered.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

As human beings, we are wired for healing and growth. In the context of a safe, warm, attuned therapeutic relationship we can face emotions and situations that seem too overwhelming to face alone. My style is collaborative, respectful, and works in the 'here and now' with a belief in the human capacity for transforming difficult situations into opportunities for growth. Psychotherapy can help you connect with yourself and others, develop resilience to handle life's challenges, and assist you in navigating life's transitions.

FRUSTRATED AND STRESSED OUT? Not happy in a relationship? Suffering from anxiety or depression? Unsure where to go from here? Looking for some solution to a complicated issue? I can help! In therapy, you can work through your inner conflicts, feelings of sadness, anger, guilt, and move on to clarity, decisiveness, peace and empowerment. I am interested in your journey to a better life. Call me for a free telephone consultation session.