Find a Therapist in Norco, California.

We cannot underestimate the impact our families of origin have on our personal development. Mothers, fathers, sisters and brothers all play an enormous role in how we view ourselves and the world around us. Psychotherapy is a thorough exploration into the causes for many of our dysfunctional behaviors. You will gain insight into how your early life relationships are impacting you current relationships. I provide a supportive and compassionate counseling experience making objective observations throughout the process. Psychotherapy can provide clarity that facilitates positive change. It aims to put to bed old resentments and hurts leaving clients free to pursue healthy relationships.

I enter into each new psychotheraputic relationship with an extreme prejudice that therapy works, for most people. Finding the best fit is an important component to good treatment. It's important for the person whom you are sharing your most vulnerable and initimate information be someone you have faith in, sets good boundaries, understands your specific needs and that you can ask questions freely and without judgement. I work collaboratively with clients to better gain a sense of understanding about their particular problems or concerns. Each therapist brings their own education, personality and experiences to the therapy hour, its part of our humanness and this must be a good fit.

The "fit" between client and therapist is crucial. I create a safe and nonjudgmental setting in which to interact and work together, emphasizing and enhancing your ability to be open and to learn to see yourself as you truly are, without the need for it to be otherwise. I will follow your lead and together we will utilize your innate courage and resourcefulness to find, change and resolve the obstacles or difficulties you may be facing and that are holding you back from living the whole and rich life you want to lead. This is the essence of psychotherapy and of healing. Please feel free to call.

We all need to put ourselves first sometimes. Unfortunately, we may be too busy for ourselves. If you are discouraged, anxious, angry or your needs are being put on hold, please ask yourself how long will this continue? Reaching out for help is something you deserve. Imagine more of your wants and needs being met. Imagine feeling more hopeful, more optimistic and just plain happier. This can happen. Please don't wait another day. Help for those in Chino, Chino Hills, Diamond Bar, Claremont and surrounding areas

Are you interested in getting relief and finding solutions? Would you like to feel good about your life and relationships? I use empirical research and science across multiple disciplines to show clients just like you how you can get real-world, tangible, time-tested, and long-lasting, results that lead to optimal mental and relational health. Mental and relational health is not just a reduction in symptoms and problems. Instead, they are increases in self-control and empowerment, as well as acceptance, freedom, kindness, compassion, safety, and understanding - for yourself and others.

While I am technically a psychotherapist, I do not like the word "psychotherapy" for two reasons. First, when people hear the word, they usually think of a troubled person reclining on a couch. I like to think of myself as an advanced coach because I can help people regardless of the severity of their challenges, but we can get deep into the nitty-gritty emotional content of a relationship if we need to. Second, I work with more than one person, because I help improve relationships, which *may* involve two or more people in the room.

Today we want so much from life and from love. Finally we have tools to help us grow out of issues that keep us stuck! Tools can be used to release buried feelings that keep us wound up, anxious and too compulsive (or addictive) to really connect and feel nourished. Using tools helps us regain our center and overcome the wounds from our childhood that hold us back. Depression, anxiety and old anger can restrict our capacity to really live a full life. Tools give us a way to have healthy boundaries, to manage our moods better, to be more sensual and passionate and to make life feel like an adventure, not a endurance test! We don't have to be perfect but we can reach our potential!

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Laura Adams PsyD MFT and Psychoanalyst is located in South Orange County CA with offices in Mission Viejo and Newport Beach. Dr. Adams uses a psychodynamic approach with individuals, couples and families dealing with long-term issues such as depression, stress, anxiety, grief and loss, addictions, anger, infidelity, and fear. Call Dr. Adams directly at (949) 244-1992 or visit www.SouthOCTherapist.com

In laymen's terms, psychotherapy is the opportunity to talk about and process your problems or challenges with a trained therapist. Sometimes, we don't need someone to try to fix our problems for us, which is what most of our friends try to do when we talk about them. Sometimes we need someone who will listen and be a sounding board so we can think through and process for ourselves. I want to support you with your goals and your needs and we can make a therapy plan (psychotherapy or other types) that you feel will best suit your needs. Most importantly, I provide that safe environment for you to be able to be vulnerable, talk about, and process whatever is on your heart and in your mind.

Having received my doctorate degree is psychoanalysis, my psychotherapy skills are now enhanced and expanded to work at deeper levels and in a more thorough manner. We all have themes of struggle and allowing a well trained professional to brainstorm with you about the obstacles that prevent you from living life more fully, can make all the difference in the world. Experiencing richness in our relationships and feeling we are thriving and productive individuals makes life feel worth living.

Are you struggling with anxiety? As a compassionate, strengths-based psychologist , I'm here to help. I specialize in stress and anxiety disorders. Clients who have worked with me report that they feel the best they have felt in their entire lives. I can help you to gain confidence on a level you've never experienced before. Call me 24/7 to book an appointment. Click or text (949)791-7127.

My approach is to work collaboratively with clients using a holistic model of therapy which entails a blending of Eastern and Western modalities. For example, training in meditation, yoga, Tai Chi, proper exercise, a nutritious, science-based diet and maintaining proper sleep hygiene. Also, including talk therapy can then help to reveal core values and issues. Mindfulness training benefits clients in observing clearly thoughts and behaviours. Clients benefit greatly through the use of evidence based interventions by developing the skills needed to evaluate thought patterns and overcome destructive patterns.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

I'm a seasoned licensed individual therapist with a focus on how relationships shape our personalities and overall mental health. I use a comprehensive blend of therapeutic approaches including Sensorimotor Psychotherapy, Internal Family Systems, and Object-Relations Psychotherapy. Tailoring to the unique needs of individuals seeking personal growth, I empower clients to explore underlying patterns and emotional complexities. With an empathetic and goal-oriented perspective, clients find a path towards self-awareness, emotional balance, and confidence. My deep commitment to individual well-being positions me as an ideal guide for those seeking to transform and enhance their lives in therapy.

If you are seeking a change in your life...If your problems are so great and you need help...I may be able to help. I say "may" because change is a direct result of your own strong desire and commitment. Exploring YOU- whats working in your life and what is not- is the first step toward change. In therapy, we will examine past and present dysfunctional relationships. We will also explore those relationships that are healthy, functional, and joyful. I will help you examine unresolved conflicts and their symptoms, challenge existing beliefs, and work toward understanding the relationships of past and the impact they have on your present behavior.

Are you grappling with life, relationship, or work issues? When these issues begin to cause you a great deal of worry or pain, it’s good to find someone to talk to. My focus is on guiding you in learning more constructive ways to deal with the problems in your life. When helping you through this difficult period my approach is supportive, caring, and infused with humor. I assist you in building insights and a skill set that can be applied to a multitude of life stressors.When you become aware of how you move through your world, you can begin to gently guide yourself in a new direction. I look forward to facilitating this process. Please ring 949.370.4726 or e-mail info@southoccounseling.com.

The types of counseling are various. Some are short, some are insightful, some focus only on thoughts, some strive to get the heart of emotions, some work with minor problems, some work with more severe psychological struggles. Psychotherapy can cover all of these types of counseling, but the main focus is on helping a person with a troubled mind. The trouble in your mind may be minor or complex, but in either situation you can find relief as you connect with a psychotherapist to gain therapy for your mind. Like an onion being peeled, you may find more and more relief as you experience therapy that gets to know you and provides the compassion you need.

Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.

Therapy is not a one size fits all experience. Though I extensively trained to understand specific theories of practice, I utilize a "prescriptive" approach. This means I will adapt to your needs in treatment. Therapy is co-created, it is relational, and it is in the therapeutic relationship where we seek personal growth to apply outside the therapy room. I work with adult individual clients who are grieving a significant loss, LGBTIQ+ adults, adults with creative blocks, neurodivergent adults, people pleasers, those recovering from trauma, and adults burnt out about their work.

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

In Cognitive Behavioral Therapy, we look at the underlying concept, which is that your thoughts and feelings play a fundamental role in your behavior. For example, if you spend a lot of time thinking about plane crashes, runway accidents, and other air disasters, you may find yourself avoiding air travel. The goal of cognitive behavior therapy is to teach you that while you cannot control every aspect of the world around you, you can take control of how you interpret and deal with things in your environment.

If you are anxious and feel sad, you probably would respond well to psychotherapy. It is often unwanted behaviors that prompt the search for a counselor. You can uncover the negative deeply held beliefs and feelings that are holding you back and influencing your behaviors. This is a freeing and healing process that can lead to well being and happiness that we all seek.

VOBH helps individual and group clients strengthen the relationship between human behaviors and the well being of the body, mind, and spirit. We provide a wide array of behavioral health services that will help you achieve a greater sense of self-awareness, which grounds you in your daily life and creates a more joyful existence. We value diversity and recognize the importance of finding a psychologist and therapeutic approach that works best for your current needs.

I am a licensed clinical psychologist who is sensitive to the challenging and delicate process of being in therapy. My relational and warm approach will create a supportive and safe environment for you to explore your struggles and work towards the healing and fulfillment you deserve. I bring myself genuinely into my work with my clients, and I believe they feel known and understood, rather than judged or overanalyzed. Whether you are seeking individual therapy or couples counseling, I am committed to helping you gain insights into yourself and your relationships.