Counseling in Solana Beach, CA. Find the Right Therapist.

My expertise in treating anxiety disorders for 20+ years will finally help you overcome your anxiety problems--panic, social anxiety, OCD, etc. I use Cognitive Behavioral Therapy, Mindful and Compassion-Focussed therapy for a supportive, targeted path to recovery.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

LMFT who combines talk, creative arts, and play to address personal hurdles and unspoken pains with my clients. I offer mutually co-created opportunities for change through creative arts therapies because sometimes words aren't enough, no matter your age.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Sometimes life hurts! If you want connection in your relationships, the ability to deal with life’s challenges and harmony in your family, therapy can help. I create a safe, warm and respectful environment where you can be seen, heard, and your experiences understood.