Counseling in Sacramento, CA. Find the Right Therapist.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Let’s work together to build deeper understanding and break free from negative patterns, creating space for growth, healthier connections, and greater fulfillment in your life.

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

I am a Marriage and Family Therapist based in Napa, California, dedicated to helping individuals, couples, and families navigate through challenges and strengthen their relationships.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

"Maybe I should talk with someone" is often the first inclination a person has when considering therapy. After deciding to take the first step, it is important to chose someone who is a good fit. My approach is straightforward and solution focused.

Sacramento Comprehensive Treatment Center (CTC) is a premier provider of medication-assisted treatment (MAT) for opioid addiction in Sacramento, California.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.