Counseling in Rancho Bernardo, CA. Find the Right Therapist.

Do you often feel stuck and numb when dealing with everyday life situations? Do you find yourself feeling more stressed out and depressed for no apparent reason? Do you feel like you are not connected with others like you want to be? Let's Chat. I can help.

A Catholic therapist who helps individuals, couples, and families in pain to experience deep personal & relational healing by using top faith & evidence-based treatments so that they can live out their unique vocations to love with ever greater peace, holiness, & joy.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

Dr. Knatz Pecks specializes in delivering state-of-the-art, evidence-based treatments for a wide range of emotional, behavioral, and relational issues in a warm and compassionate manner that merges science with the art of human connection.

I am a doctoral-level therapist dedicated to providing evidence-based therapy tailored to your unique needs. Let's work together to help you courageously cope with life’s biggest stressors and confidently make changes to foster a sense of balance in your life.

Are you stressed or anxious? I provide a safe place to explore your concerns, help you to reconnect to inner strengths, restore relationships, reduce anxiety/stress. Call for a free telephone consultation to begin your breakthrough towards happiness and fulfillment.

My expertise in treating anxiety disorders for 20+ years will finally help you overcome your anxiety problems--panic, social anxiety, OCD, etc. I use Cognitive Behavioral Therapy, Mindful and Compassion-Focussed therapy for a supportive, targeted path to recovery.

Sometimes life hurts! If you want connection in your relationships, the ability to deal with life’s challenges and harmony in your family, therapy can help. I create a safe, warm and respectful environment where you can be seen, heard, and your experiences understood.

I provide skills based psychotherapy to adults in California, including CBT, DBT and Mindfulness-based techniques to manage and/or resolve symptoms and triggers related to anxiety, depression, anger, communication difficulties, trauma or grief.

Let's restore you to health and happiness! You will enjoy a professional atmosphere and comfortable working relationship. I use only scientifically proven techniques along with education and practical recommendations for growth and healing. Learn more at my website.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

Are you feeling stuck? Are you experiencing feelings of anxiety, sadness, loss, or unworthiness? I can help you rebuild trust in yourself and work on change that is sustaining, so that you can be the person you were meant to be and live life according to your values.