Counseling in Mill Valley, CA. Find the Right Therapist.

I recognize how daunting it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

My therapy style blends schema therapy, psychodynamic and cognitive-behavioral approaches on a foundation of real life experience and compassion. I specialize in matters concerning anxiety, depression, grief and gender identity

The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

I know how hard it can be to ask for help. I provide a safe and comfortable environment for you to come in and share what is troubling you. I will work collaboratively with you to help you achieve your goals, utilizing psychodynamic and cognitive-behavioral therapies.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

Let’s work together to build deeper understanding and break free from negative patterns, creating space for growth, healthier connections, and greater fulfillment in your life.

Located in Forest Knolls, California, Serenity Knolls Treatment Center is a premier drug and alcohol treatment center that serves adults age 18 and older.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

Providing compassionate, kind therapy for women, that allows you to feel safe enough to explore your internal and external world.

Specializing in trauma, anxiety and panic disorder resolutions for adults, teens and kids. Effective approaches including EMDR, MB-CBT and IFS are used. For over 20 yrs I have helped clients overcome their greatest struggles within a warm, interactive, safe environment.

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic environment. I will help you recognize your strengths in order to overcome your obstacles. Together we can work towards making positive changes in your life.

Not just any therapist will do. You need someone you can trust to be warm but still sharp, open yet still helpful, thoughtful but not distant, and most of all someone with whom you feel confident that you can find your way to a better life. Let's get started.