Counseling in Belmont, CA. Find the Right Therapist.

Join me in reconnecting with your mind and body through the power of psychotherapy. Focusing on the unique and powerful connection between mind, body,and spirit, I offer comprehensive and compassionate care for couples, individuals, and relationships of all shapes.

When you’re struggling with difficult feelings, it can feel like there’s no way to get relief. I provide a safe, non-judgmental space for you to explore what’s happening in your life, and I will help guide you toward ways to actively create the change you seek.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic environment. I will help you recognize your strengths in order to overcome your obstacles. Together we can work towards making positive changes in your life.

I recognize how daunting it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

I help couples and individuals break free from the cycles holding them back and unlock new possibilities. When life feels stuck—when anxiety, depression, disorders, or trauma get in the way—it’s easy to repeat the same patterns. But change is possible.

My role is understanding you and what you want to have happen in your life, your mind, emotions and senses that feels calming, clearing, towards getting through what you face. Are you stressed, frustrated; in emotional turmoil? I want to be there for you and assist!

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

I provide you with a safe, supportive environment to work towards your goals using an ecclectic mix of theraputic techniques. With my guidance, you'll develop the tools you need to live a richer, more authentic life.

Not just any therapist will do. You need someone you can trust to be warm but still sharp, open yet still helpful, thoughtful but not distant, and most of all someone with whom you feel confident that you can find your way to a better life. Let's get started.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

Specializing in trauma, anxiety and panic disorder resolutions for adults, teens and kids. Effective approaches including EMDR, MB-CBT and IFS are used. For over 20 yrs I have helped clients overcome their greatest struggles within a warm, interactive, safe environment.

I am a marriage and family therapist who has had many successful years helping individuals, couples and families achieve their dreams of living happy, fulfilling and productive lives. We work together: you are the expert on your life; I am the expert on relationships.