Career Counseling and Coaching in Watsonville, California.

Jobseeking is a major transition. Through journaling, sharing your resume and looking at your negative beliefs, I'll assist you in your search. Sometimes a dream job may not match your skills or current attitude. Through the use of The Truth Letter, I'll assist you in finding what hinders your from feeling fulfilled in your current job or finding your dream job.

I help people who work for others or in their own business explore ways to improve their focus on being successful and growing their skills. We can work on interpersonal relationships and ways you may be sabotaging your own success by being too stressed, demanding or invisible. We will focus on what you can do now to improve your attitude and your relationships to make work more enjoyable for you and the people around you. This works with customers, bosses and peers. We can also look at new skills you may want to get to expand into new roles and careers.

A career takes up so much of someone's life. To be in a career that feels like a poor fit is to suffer for much of life. I aim to help patients talk honestly, to find the source of their suffering and glimmers of joy. By talking honestly and exploring your real self, we can find the right path to a fulfilling life and a career that feels like the rightful place for you.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

Most of us spend at least 1/3 of their lives at work. Given this amount of time, finding a career that we enjoy can be very important. We are most alive and fulfilled when we are using our gifts and talents. Counseling can be the ideal place to explore and identify these. Furthermore, some clients prefer a coaching approach, processing any obstacles that arise on their career path.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

Most frequently career counseling is utilized through high school guidance and college advisors, however, in private practice I have many opportunities to work with young adults trying to figure out what to do! This is a rewarding task because the path a young man or woman starts with can be life directing and life changing. Career is an important decision. Sometimes emotional or psychological blocks are hindering decisions about career or about moving forward all together. This is where counseling and sometimes therapy comes in to mediate any faulty thinking or negative beliefs about oneself that interferes with the process. This age group is one of my favorite.

Career Counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and the understanding of your goals and how they affect your life as a whole. In my practice, I do not use assessments or aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships and approaches to pursue a new career path. My style is comprehensive and tailored to you to help your reach your career goals.

I was a Vice President in a billion-dollar high tech firm for several decades before becoming a therapist. I know better than most the stress, the challenges, the politics and also what it takes to succeed. I have worked with founders and CEO's, as well as with entry level contributors and managers. Let's figure out what success looks like for you, and how you can get back on track.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.