Career Counseling and Coaching in Los Gatos, California.

I was a Vice President in a billion-dollar high tech firm for several decades before becoming a therapist. I know better than most the stress, the challenges, the politics and also what it takes to succeed. I have worked with founders and CEO's, as well as with entry level contributors and managers. Let's figure out what success looks like for you, and how you can get back on track.

A career takes up so much of someone's life. To be in a career that feels like a poor fit is to suffer for much of life. I aim to help patients talk honestly, to find the source of their suffering and glimmers of joy. By talking honestly and exploring your real self, we can find the right path to a fulfilling life and a career that feels like the rightful place for you.

A wise person once told me, "Find something you love to do and find someone to pay you to do it." But the reality is that many people find themselves in careers they don't enjoy or lose the career they did enjoy. Whether you are disatisfied with your career, dealing with work related stress, or wondering what you are going to do next, counseling can provide a framework for you to work through the dissonance in your work life and get on the path of meaningful fulfillment with regards to your work or career, regardless of what stage in your life you are at.

Most of us spend at least 1/3 of their lives at work. Given this amount of time, finding a career that we enjoy can be very important. We are most alive and fulfilled when we are using our gifts and talents. Counseling can be the ideal place to explore and identify these. Furthermore, some clients prefer a coaching approach, processing any obstacles that arise on their career path.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.