Career Counseling and Coaching in Eagle Rock, California.

Coaching sessions are specific to each individual and specific goals. It is standard for therapists to discuss the primary issues and concerns in your life during coaching sessions. It is common to schedule a series of weekly sessions, where each session lasts about fifty minutes. Coaching can be short-term, focusing on a specific issue, or can be longer-term, addressing more complex issues.

Most people will have very different multiple careers in their lives. This can be very confusing and frightening. We all want to make the right choices. We want to be happy in our work and make enough money to live the life style we desire. We want to make as few mistakes in our choices as possible. We will work to clear the clouds by getting closer to understanding our needs and desires. We will set action goals, identify targets, evaluate results and continue refining the process until we are satisfied with the results.

Career Counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and the understanding of your goals and how they affect your life as a whole. In my practice, I do not use assessments or aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships and approaches to pursue a new career path. My style is comprehensive and tailored to you to help your reach your career goals.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

Navigating workplace challenges can feel like traversing a complex labyrinth, fraught with interpersonal dynamics, stressors, and uncertainties. A therapist specializing in workplace challenges offers a beacon of guidance and support, illuminating paths toward resolution, growth, and enhanced productivity. In today's fast-paced professional landscape, employees encounter a myriad of obstacles, from conflicts with colleagues to burnout and career transitions. Whether you're grappling with interpersonal conflicts, career transitions, or organizational change, I'm here to support you every step of the way. Together, we can navigate the complexities of the mode

As a certified International Life Coach, my approach to career counseling focuses on forward movement, and discovering together solutions to maximize one's strengths. I help my clients clarify values, which in turn, leads to uncovering their authentic selves. Knowing and owning who you are, are invaluable in discovering the best career choice and path. I utilize unique tools to unearth your own personal blueprint for your career and life. When we are young, we fall into our careers. When we mature, we choose them. I will help you to understand the ways in which your career needs have changed to fit your uniqueness.

Are you starting down a path, or maybe interested in course correction? Either situation can be especially daunting and stressful. How do you get on a path that leads to professional satisfaction? What do you do when you find yourself a long way from what hoped and dreamed about? It can feel as if you're condemned to a life you never wanted: "How did I get here, and is there a way out? Is there any chance to pursue those ideas I still think about?" Together we explore these questions and possibilities.

Sometimes it's hard to know what's next. Whether you're a c-suite executive, a business owner, a longstanding employee, or just beginning your career journey, there is a life that's more meaningful. Perhaps there's been a massive change in your business or employment status, or maybe you've been on a track for a long time and you're ready for something different. Whatever the case is, together we can look explore the options and help deepen your understanding of yourself, what you desire next, and how to experience that "next" with more meaning, joy and purpose. If this is something you're ready to explore, please don't hesitate to reach out.

Career satisfaction is an intrinsic part of living a fulfilling and meaningful life. Human happiness is multifaceted, and career satisfaction is an integral part of feeling happy. I help my clients to identify their career goals and aspirations. We spend so many of our waking hours working and if we are not satisfied at work then it sets us up for a dull and humdrum existence. You deserve more than that! I will work closely with you to explore and identify how you can improve your career life. As changes begin to take shape your career satisfaction will improve.

We offer support and counseling for a variety of career-related issues. If you are at a professional crossroad and looking for an environment to process and determine your next phase, please call us. If you have experienced a major career loss or transition we can help you to manage the multitude of feelings that accompanies this difficult and confusing time.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.