Anxiety Counselor
Michelle Harwell, LMFT
Licensed Marriage and Family Therapist
In 90041 - Nearby to Willowbrook.
Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.
Anxiety Counselor
Cynthia Henrie, LMFT, BCET
LA Therapy Network - Feminist Therapy, Trauma Experts
In 90815 - Nearby to Willowbrook.
We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!
Anxiety Counselor
Melinda Haynes, Multi-Disciplinary Team
Family & Children's Counseling Services
In 92801 - Nearby to Willowbrook.
Anxiety and stress can prevent us from living our very best lives. It can prevent or derail career success, adventure, relationships, friendships, self-esteem, and so much more. Worse yet, the sadness and negative self-talk related to missed or failed opportunities can lead to a downward spiral of anxiety plus depression. Our multi-disciplinary team of professionals has a proven track record of helping people of all ages conquer their anxiety. Call us today!
Anxiety Counselor
Larry Goodman, MA, MFT, MBA
Marriage Family Therapist (MFT)
In 90210 - Nearby to Willowbrook.
When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.
Anxiety Counselor
Lori Freson, M.A., MFT
Licensed Marriage and Family Therapist
In 91426 - Nearby to Willowbrook.
Are you stressed out? Anxiety keeping you up at night? Worried all the time? You want to relax, but don't know how? Your brain going a mile a minute with thoughts racing around, and you can't turn them off. It doesn't have to be that way. I can help. I can teach you ways to reduce the stress and anxiety in your life, be more rational, and once again enjoy your life to the fullest.
Anxiety Counselor
Lyndsay Elliott, PsyD
Clinical Psychologist
In 92648 - Nearby to Willowbrook.
Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.
Anxiety Counselor
Jeanne Clevenger, PsyD
Licensed Clinical Psychologist
In 91106 - Nearby to Willowbrook.
Stress is a part of life...but ongoing anxiety can negatively impact our well-being, including our relationships, jobs, and families. If you suffer from chronic worrying and the stress is just too much, there IS a better way to live. I will not only help you develop stress management techniques that work for you, but I will also help you shift the way you have typically coped with unwanted thoughts and feelings. Moreover, we can work to build self-awareness and insight into the core reasons behind your anxiety, which typically produces longer lasting transformation.
Anxiety Counselor
Yeshiva Davis, LMFT, MA, MBA
Licensed Marriage & Family Therapist
In 90302 - Nearby to Willowbrook.
Are your worries and fears overwhelming, preventing you from living your best life? Do you feel paralyzed by panic and doubts? If this sounds like you, and you want to make some changes, I’d like to help. The good news is that excessive worrying is a habit you can learn to break. We can work together to teach your brain to stay calm and collected and to look at life from a more realistic and positive perspective. Together we will decrease your preoccupation with ‘what ifs’ and ‘worse case scenarios.’ Through tailored relaxation techniques, and VERY SLOWLY exposing you to your fears, we can reduce your anxiety to a manageable level, so your fears are no longer interfering with your life.
Anxiety Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.
Anxiety Counselor
Ronit Lami, MSc, PhD
Money Wealth and Relationship Consultant/Coach/Psychologist
In 90035 - Nearby to Willowbrook.
It can be hard for people who experience various challenges to have the confidence or desire to approach a professional. Not only we are generally too embarrassed to ask for help in unraveling our feelings, healthy functional people suffer the double stigma. Since they are used to being highly functional in most, if not all aspects of their lives, when they face unfamiliar emotional challenges it can be hard to accept or understand it. In many occasions it is not easy to say: hey, I am dealing with something that I don’t have the tools to resolve! I truly care about them and want the best possible results.
Anxiety Counselor
Diane Thorp, MSW, LCSW
Licensed Psychotherapist
In 91106 - Nearby to Willowbrook.
Many individuals are surprised when I tell them that not all anxiety is necessarily negative, in fact, it was crucial to our survival for hundreds of year. We still can experience this with our fight, flight, or freeze responses when we preceive danger; however, these are often used to extreme when they are not necessary as they may have been back in the cave man days. Anxious behaviors may stem from inherited characteristics, environmental or learned behaviors, or a combination of these. The result may lead to a significant decrease in functioning for individuals and in many domains in their lives, i.e., work, school, social life; psychotherapy can make a significant positive impact.
Anxiety Counselor
Ute Zimmermann, Ph.D.
Licensed Clinical Psychologist
In 91106 - Nearby to Willowbrook.
Stress and Anxiety can be limiting ones potential in life as well as cause health complications in the long run. Both stress and anxiety can be managed. Together we will look at coping techniques that can work for you to help alleviate some of the anxiety and stress you are experiencing. We will then turn to the causes and find ways to navigate them.
Anxiety Counselor
Lucy Cotter, LMFT
Couples Counselor and psychotherapist
In 90004 - Nearby to Willowbrook.
I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.
Anxiety Counselor
Alaleh Selkirk, Ph.D.
Licensed Clinical Psychologist
In 90210 - Nearby to Willowbrook.
Anxiety is an inability to be fully relaxed. It is mental and physical tension. Many things cause it and many things perpetuate it. Not all anxiety is bad or needs to be extinguished. I work with the client to understand the meaning of their anxiety. I find sometimes people are not consciously aware of the real reasons they cannot feel relaxed. Enlisting the client's sense of curiosity about their own thoughts, feelings, and bodily sensations I aim to identify their symptoms of anxiety and the origins of them. I utilize cognitive behavioral and mindfulness strategies to identify and replace unhelpful thoughts with more productive ones.
Anxiety Counselor
Matthew Kijak, LCSW, Psychotherapist
Licensed Clinical Social Worker
In 90042 - Nearby to Willowbrook.
If you suffer from anxiety and stress, we can work together to understand the triggers of your stress and identify concrete, usable strategies to take into everyday life to manage it. Ancient stoic practices can be particularly effective in dealing with anxiety and I integrate these into my therapy sessions. Together, we can work to overcome the symptoms of anxiety and improve your daily experience of the world. With the right tools and support, you can start to live your life to the fullest again.
Anxiety Counselor
Duane Osterlind, LMFT, CSAT
Licensed Marriage and Family Therapist
In 90803 - Nearby to Willowbrook.
I help people overcome their fears and anxieties about taking action in their life. You can feel stuck when you have an unwanted feeling of anxiety that keeps you from your goals. The good news is that you can change how you feel by using emotion regulation skills. I can help you overcome your anxiety by using Dialectical Behavior Therapy, and help you build the strength you need to move forward with your life.
Anxiety Counselor
Parshaw Barati-Marnani, LMFT
Licensed Marriage and Family Therapist
In 91356 - Nearby to Willowbrook.
Much like depression, anxiety and stress is something we all deal with at some point in our lives. Anxiety, in and of itself, is not a bad thing. In fact, some anxiety is not only healthy, but necessary for us to get things done. Without some anxiety, we lack motivation to take action. However, anxiety can become problematic when it overwhelms and paralyzes us. Therapy helps by giving us a space to learn skills to better manage the anxiety and no longer feel gripped by it. I use a holistic/mindful approach consisting of connecting the mind, body, and the environment (incorporating all 5 senses) to live fully in the present moment with respect and compassion for ourselves.
Anxiety Counselor
Schwarz and Associates, Rebecca L Schwarz, LMFT
Licensed Marriage and Family Therapist
In 90240 - Nearby to Willowbrook.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Sara Fischer Sanford, LCSW, CCTP
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety and stress are the symptoms I treat most often in my practice. Some people are not aware, but trauma is deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or relationships and friendships. A highly effective tool for treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools at your disposal.
Anxiety Counselor
Tom Andre, MA
LMFT
In 90245 - Nearby to Willowbrook.
Most of us have some relationship with stress and anxiety, and it's no wonder: our society offers us daily opportunities to deepen our anxiety or increase our stress level. One or more sources of anxiety is often quite manageable, but life has a way of throwing multiple stressors at us at once. When several problems work together to conspire against us, it is often overwhelming.
Anxiety Counselor
David Silverman, LMFT
Free 20 minute phone consult
In 90045 - Nearby to Willowbrook.
In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.
Anxiety Counselor
Naphtali Roberts, MA, LMFT
Marriage and Family Therapist
In 91020 - Nearby to Willowbrook.
We live in stressful times and many people struggle with anxiety that can range from simple daily worry to debilitating fear. Identifying the triggers underlying anxiety, big or small, can help you develop strategies for dealing with the thought patterns and fixed beliefs that are preventing you from living life to the fullest. As we begin to process your anxiety together, we may find that it is caused by past trauma or events in your family history. Developing skills to cope with immediate anxiety, while slowly working through past trauma or family issues can help to decrease the experience of anxiety in daily living, as well as in your life, overall.
Anxiety Counselor
Amie Lowery-Luyties, MFT, PPS, MS
Marriage and Family Therapist
In 90807 - Nearby to Willowbrook.
The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....
Anxiety Counselor
Laura Pescione, Ph.D.
Psychologist
In 91604 - Nearby to Willowbrook.
Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!
Anxiety Counselor
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
In 90067 - Nearby to Willowbrook.
I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Willowbrook, CA.
Thank you for visiting our California page of stress therapists in Willowbrook, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Willowbrook, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Willowbrook is located in Los Angeles County, California. It has a land area of 1.54 square miles and a water area of 0.00 square miles.  The population of Willowbrook is 20,897 people with 4,776 households and a median annual income of $36,481. .
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Willowbrook are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Willowbrook may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Willowbrook public health department.