Anxiety Counselor
Heather Browne, PsyD, MA, LMFT
Licensed Marriage Family Therapist
In 92841 - Nearby to Willowbrook.
Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.
Anxiety Counselor
Anthony Fiore, Ph.D.
Licensed Psychologist
In 90815 - Nearby to Willowbrook.
We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.
Anxiety Counselor
Lucy Cotter, LMFT
Couples Counselor and psychotherapist
In 90004 - Nearby to Willowbrook.
I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.
Anxiety Counselor
Lindsey Rosenthal, M.A., L.M.F.T.
Psychotherapist, Licensed Marriage & Family Therapist
In 90048 - Nearby to Willowbrook.
Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.
Anxiety Counselor
Seema Sharma, SEP, EMDR, AASECT, PhD-c
Registered Associate Marriage & Family Therapist
In 91101 - Nearby to Willowbrook.
In anxiety and stress treatment and counseling, therapists often employ a holistic approach, tailoring techniques to individual needs. Clients benefit from a safe, non-judgmental space to explore underlying causes of anxiety and stress. Therapists may utilize cognitive-behavioral techniques to reframe negative thought patterns, relaxation exercises to manage physical symptoms, and mindfulness practices to increase present-moment awareness. Through therapy, clients gain coping skills, improved self-awareness, and a sense of empowerment, enabling them to navigate life's challenges with greater resilience and confidence.
Anxiety Counselor
Bruce Levine, Ph.D., ABPP
Board Certified Clinical Psychologist
In 90210 - Nearby to Willowbrook.
Dr. Levine is an expert in treating anxiety and stress-related disorders. Employing cognitive-behavioral therapy (CBT) he uses what are known as "evidence-based treatments." Dr. Levine received exceptional specialized training in this field by completing a 2-year Post-Doctoral Fellowship in Cognitive-Behavior Therapy (CBT) at Temple University Medical School in Philadelphia. He was also a clinical psychologist for the hit TV series "Hoarders" on the A&E Network. He specializes in anxiety disorders, phobias and OCD and is a clinical member of the OC Foundation. Call or write to him now for the help you deserve.
Anxiety Counselor
Olga Aguilar, M.A. LMFT
Licensed Marriage and Family Therapist
In 90041 - Nearby to Willowbrook.
Everyone experiences stress and anxiety at one time or another in their lives. Stress interferes in peoples lives at least moderately; however, chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and loss of sleep. Talk therapy has been proven to alleviate stress and in my practice I also use breathing, relaxation, and meditation techniques that help clients alleviate their stress symptoms.
Anxiety Counselor
David Watson, LMFT
Registered Psychotherapist
In 90230 - Nearby to Willowbrook.
My psychotherapeutic approach to treating anxiety and stress is holistic and includes working with the body, mind, and spirit. The 3 foundational pillars of wellness and the treatment of anxiety and stress from my perspective are diet, sleep, and exercise. Learning how to ground ourselves in the present moment and cultivate mindfulness is an important aspect of this work. Integrating other evidence-based treatments such as Cognitive Behavioral Therapy (CBT) can be very ehlpful as well.
Anxiety Counselor
Elizabeth Celaya, M.A., AMFT
Registered Associate MFT
Available for Online Therapy
Anxiety and Stress are both rampant in our modern society. It is my belief that relationships are both the root cause as well as the solution to struggles with anxiety. I take a family systems approach to address these issues by raising the functioning of the relationships in my clients' lives and allowing them to regulate and feel more peace day to day.
Anxiety Counselor
Emily Newman, MA, LMFT, LPCC
Licensed Marriage and Family Therapist
In 92647 - Nearby to Willowbrook.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Ronit Lami, MSc, PhD
Money Wealth and Relationship Consultant/Coach/Psychologist
In 90035 - Nearby to Willowbrook.
It can be hard for people who experience various challenges to have the confidence or desire to approach a professional. Not only we are generally too embarrassed to ask for help in unraveling our feelings, healthy functional people suffer the double stigma. Since they are used to being highly functional in most, if not all aspects of their lives, when they face unfamiliar emotional challenges it can be hard to accept or understand it. In many occasions it is not easy to say: hey, I am dealing with something that I don’t have the tools to resolve! I truly care about them and want the best possible results.
Anxiety Counselor
Cynthia Henrie, LMFT, BCET
LA Therapy Network - Feminist Therapy, Trauma Experts
In 90815 - Nearby to Willowbrook.
We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!
Anxiety Counselor
Larry Goodman, MA, MFT, MBA
Marriage Family Therapist (MFT)
In 90210 - Nearby to Willowbrook.
When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.
Anxiety Counselor
Diane Thorp, MSW, LCSW
Licensed Psychotherapist
In 91106 - Nearby to Willowbrook.
Many individuals are surprised when I tell them that not all anxiety is necessarily negative, in fact, it was crucial to our survival for hundreds of year. We still can experience this with our fight, flight, or freeze responses when we preceive danger; however, these are often used to extreme when they are not necessary as they may have been back in the cave man days. Anxious behaviors may stem from inherited characteristics, environmental or learned behaviors, or a combination of these. The result may lead to a significant decrease in functioning for individuals and in many domains in their lives, i.e., work, school, social life; psychotherapy can make a significant positive impact.
Anxiety Counselor
Rick Deaton, Psy.D.
Licensed Clinical Psychologist
In 90036 - Nearby to Willowbrook.
Stress at work or school, relationship stress, financial stress, health issues often are precursors for people to seek psychotherapy. Disturbances in sleep and appetite and an inability to attend and concentrate can undermine one's work performance or a student's ability to successfully master the demands of school. I have experience treating teachers, nurses, doctors and lawyers with anxiety and stress and, as well, see college and graduate and law school students form universities in the Los Angeles area, including USC, UCLA and Loyola.
Anxiety Counselor
Laura Pescione, Ph.D.
Psychologist
In 91604 - Nearby to Willowbrook.
Are you tired of feeling anxious and fearful? Do you have too much stress in your life? I am a psychologist that specializes in helping you decrease feelings of anxiety, fear, and stress. With empathy and compassion, I work collaboratively with you to gain understanding and insight into the situations that cause you anxiety so that you can finally thrive in your life rather than survive it!
Anxiety Counselor
Lauren Stevenson, Psy.D.
Licensed Clinical Psychologist
In 91108 - Nearby to Willowbrook.
My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.
Anxiety Counselor
Lyndsay Elliott, PsyD
Clinical Psychologist
In 92648 - Nearby to Willowbrook.
Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.
Anxiety Counselor
Andrew Davis, LMFT
Licensed Marriage and Family Therapist
In 90024 - Nearby to Willowbrook.
A variety of factors can contribute to anxiety and stress you may be experiencing. I'll work with you in a compassionate and curious manner with the goal of identifying the root cause and finding ways to help alleviate discomfort. The benefits of therapy are not always immediately felt. Because of that I ask my clients to be patient with the process. While working with clients, I emphasize the importance of open communication. I do my best to provide a safe environment in which my clients can share any unpleasant feelings they may be experiencing related to their anxiety or to the therapeutic process as a whole.
Anxiety Counselor
Tara Hernandez, MA., LMFT
Licensed Marriage and Family Therapist
In 90602 - Nearby to Willowbrook.
Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.
Anxiety Counselor
Lori Freson, M.A., MFT
Licensed Marriage and Family Therapist
In 91426 - Nearby to Willowbrook.
Are you stressed out? Anxiety keeping you up at night? Worried all the time? You want to relax, but don't know how? Your brain going a mile a minute with thoughts racing around, and you can't turn them off. It doesn't have to be that way. I can help. I can teach you ways to reduce the stress and anxiety in your life, be more rational, and once again enjoy your life to the fullest.
Anxiety Counselor
Gita Seshadri, Ph.D, LMFT
Licensed Marriage and Family Therapist
In 90213 - Nearby to Willowbrook.
I believe anxiety can be stalled by shame, miscommunication, and hidden thoughts. I will work with you to identify how this happens through your relationships-- and this can be any type of relationship; coworker, friend, boss, sibling, partner, child, and/or spouse. What often helps in this area is to practice mindfulness and a cognitive intervention and other techniques to create self awareness and foster relationships.
Anxiety Counselor
Michelle Harwell, LMFT
Licensed Marriage and Family Therapist
In 90041 - Nearby to Willowbrook.
Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.
Anxiety Counselor
Jeanne Yorke, Ph.D.
Ph.D.
In 92831 - Nearby to Willowbrook.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Willowbrook, CA.
Thank you for visiting our California page of stress therapists in Willowbrook, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Willowbrook, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Willowbrook is located in Los Angeles County, California. It has a land area of 1.54 square miles and a water area of 0.00 square miles.  The population of Willowbrook is 20,897 people with 4,776 households and a median annual income of $36,481. .
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Willowbrook are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Willowbrook may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Willowbrook public health department.