Stress, PTSD and Anxiety Therapists in Upland, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Upland, California.


Andrea Teas, LCSW
Anxiety Counselor

Andrea Teas, LCSW

Licensed Clinical Social Worker

7828 Haven Ave Suite 105, Rancho Cucamonga, California 91730 | (951)268-8869

I use a client centered approach. Her therapeutic approach derives from the Cognitive-Behavioral aspect of therapy. With this approach I help clients connect their thoughts and feelings with their behaviors to identify ways to change their actions into a positive and productive results. I also teach mindfulness and how to be present in the moment.

Brian Jones, LMFT
Anxiety Counselor

Brian Jones, LMFT

Brian La Roy Jones, Licensed Marriage & Family Therapist

Available for Online Therapy

I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ross L. Kellogg, LMFT
Anxiety Counselor

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Available for Online Therapy

I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Anxiety Counselor

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT

Licensed Independent Marriage and Family Therapist Supervisor

Available for Online Therapy

I work with clients using Cognitive Behavioral Therapy, mindfulness, Narrative Therapy, Expressive Arts, and psychoeducation to address anxiety and stress. Many folks are experiencing extreme stress as a result of all we have experienced in the last year. I'm able to work with clients experiencing burnout, increased anxiety, and higher stress relying on neuroscience as the guide.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Upland, CA.

Thank you for visiting our California page of stress therapists in Upland, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Upland, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Upland is located in San Bernardino County, California. It has a land area of 15.62 square miles and a water area of 0.03 square miles.  The population of Upland is 76,443 people with 27,070 households and a median annual income of $60,779. .


Therapy Affordability Meter for Upland, CA

Generally Affordable

Therapists in Upland are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.