Stress, PTSD and Anxiety Therapists in Tarzana, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tarzana, California.


Parshaw Barati-Marnani, LMFT
Anxiety Counselor

Parshaw Barati-Marnani, LMFT

Licensed Marriage and Family Therapist

18345 Ventura Blvd , Tarzana, California 91356 | 818-445-0574

Much like depression, anxiety and stress is something we all deal with at some point in our lives. Anxiety, in and of itself, is not a bad thing. In fact, some anxiety is not only healthy, but necessary for us to get things done. Without some anxiety, we lack motivation to take action. However, anxiety can become problematic when it overwhelms and paralyzes us. Therapy helps by giving us a space to learn skills to better manage the anxiety and no longer feel gripped by it. I use a holistic/mindful approach consisting of connecting the mind, body, and the environment (incorporating all 5 senses) to live fully in the present moment with respect and compassion for ourselves.

John Kane, LMFT
Anxiety Counselor

John Kane, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Anxiety Counselor

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT

Licensed Independent Marriage and Family Therapist Supervisor

Available for Online Therapy

I work with clients using Cognitive Behavioral Therapy, mindfulness, Narrative Therapy, Expressive Arts, and psychoeducation to address anxiety and stress. Many folks are experiencing extreme stress as a result of all we have experienced in the last year. I'm able to work with clients experiencing burnout, increased anxiety, and higher stress relying on neuroscience as the guide.

Sean Sprigle, LPCC
Anxiety Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Elizabeth Celaya, M.A., AMFT
Anxiety Counselor

Elizabeth Celaya, M.A., AMFT

Registered Associate MFT

Available for Online Therapy

Anxiety and Stress are both rampant in our modern society. It is my belief that relationships are both the root cause as well as the solution to struggles with anxiety. I take a family systems approach to address these issues by raising the functioning of the relationships in my clients' lives and allowing them to regulate and feel more peace day to day.

Dr. Pamela Sobo, Psy. D.
Anxiety Counselor

Dr. Pamela Sobo, Psy. D.

Clinical Psychologist

16060 Ventura BLvd, Encino, California 91436 | 818-825-8770

Understanding the Role Of Stress In Just About Everything ScienceDaily (Jan. 11, 2008) — Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Thanks to new research crossing the disciplines of psychology, medicine, neuroscience, and genetics, the mechanisms underlying the connection are rapidly becoming understood. Dr. Sobo uses mindful techniques to teach patients skills for managing stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tarzana, CA.

Thank you for visiting our California page of stress therapists in Tarzana, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tarzana, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tarzana is located in Los Angeles County, California.  The population of Tarzana is 37,778 people and a median annual income of $73,195. .


Therapy Affordability Meter for Tarzana, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Tarzana for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tarzana public health department.