Stress, PTSD and Anxiety Therapists in Sausalito, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sausalito, California.


Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 94110 - Nearby to Sausalito.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

John Snyder, Psy.D.
Anxiety Counselor

John Snyder, Psy.D.

Licensed Clinical Psychologist

In 94129 - Nearby to Sausalito.

I help men, women, and teens who are feeling anxious and stressed out, develop the skills they need to succeed. I understand that we in the Bay Area live in a "high expectations" environment. As a clinical psychologist with more than 10 years of experience, I have treated countless individuals for anxiety and stress-related concerns. My approach to therapy is client-centered, authentic, and based on current research. Psychotherapy can be transformative and life-changing. I am happy to offer a free initial phone consultation and to answer any question you may have. Give me a call today!

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 91301 - Nearby to Sausalito.

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Madeleine Foster, MA, AMFT, APCC
Anxiety Counselor

Madeleine Foster, MA, AMFT, APCC

Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist

Available for Online Therapy

I am a psychoanalytic therapist with a focus on anxiety and stress. Through my practice, I strive to create an empathetic, non-judgmental space where you can express your thoughts and feelings. I take a unique approach to therapy, exploring the underlying causes of your concerns and developing personalized solutions to help you move forward. My goal is to help my patients gain insight into their struggles and find inner peace.

Jeffrey Gianelli, LCSW
Anxiety Counselor

Jeffrey Gianelli, LCSW

Psychotherapist

In 94610 - Nearby to Sausalito.

I prioritize creating a supportive and understanding environment where clients can openly explore their sources of anxiety and stress. By employing evidence-based techniques such as EDMR, ACT, IFS, Ketamine Therapy and relaxation exercises, I help clients identify and challenge maladaptive thought patterns while developing practical coping strategies. My approach is tailored to each individual's unique experiences and stressors, ensuring that interventions are relevant and effective. Through collaborative goal-setting and skill-building, clients learn to manage their anxiety and stress more effectively.

Glenn Fleisch, Ph.D., MFT
Anxiety Counselor

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to Sausalito.

Anxiety and stress are most common conditions that result in physical ailments, disease and impairment in living. I show you how to use the whole body to both contain stress responses and to find a more solid, stable foundation with which to process anxious and stressed places. These are usually aspects of ourselves that do not feel safe or supported- so grounding in the whole body, breathing, letting the body unwind tension allows for a way to not get caught up in these stress patterns. Rather we then learn how to enter into the places of anxiety/stress- so that these parts of ourselves feel safe to experience, express and release what they have been carrying- including unresolved traumas.

Natalie M. Mills, LMFT
Anxiety Counselor

Natalie M. Mills, LMFT

Marriage and Family Therapist

In 94102 - Nearby to Sausalito.

There is an almost infinite list of causes for anxiety and stress, probably a few more if you live in a metropolitan area. Maybe your anxiety is decades old from trauma, family of origin, or chemically related. Perhaps it's situational and can be attributed to a recently suffered trauma, is work related, or relationship related. When you are stressed out or anxious, your brain doesn't function optimally. Instead, it functions in crisis mode and impairs your decision making ability and leaves you feeling too drained for the rest of your life. I will help you to regain your control by giving you concrete strategies and tools to manage them.

Rawna Romero, Rawna C Romero
Anxiety Counselor

Rawna Romero, Rawna C Romero

Licensed Marriage Family Therapist

In 94501 - Nearby to Sausalito.

Many persons seek the support of psychotherapy or counseling at some point in their lives. Some come for relief from troubling anxiety, stress or depression, while others come to understand reoccurring anger or conflicts with loved ones, or the lingering influences of childhood experiences that still impact their lives. Others come with fears of expressing themselves authentically or trusting others, desperate to liberate themselves from the constraints impeding their lives, but unsure if such freedom is even possible. If you are struggling with anxiety and stress, psychotherapy can help. To learn how, please consider calling me for an introductory conversation at 415-533-9724.

Suzanne Greene, JD, MA, LMFT
Anxiety Counselor

Suzanne Greene, JD, MA, LMFT

Psychotherapist, LMFT

Available for Online Therapy

Experiencing occasional anxiety is a normal part of life. However, anxiety disorders and ongoing chronic stress can appear as repeated episodes of worry & fear, or develop into sudden feelings of intense anxiety with physical sensations, known as panic attacks. Your anxiety may feel related to an event or thought, and other times appear to occur randomly and without cause. Anxiety can develop at any age, when left untreated it may develop into depression. In therapy we will explore how anxiety is affecting your life. You will learn how your physical, emotional and mental health are connected and together create an effective treatment plan specific to your goals to improve your well-being.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 94703 - Nearby to Sausalito.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Shohreh Schmuecker, MA. LMFT (#105346)
Anxiety Counselor

Shohreh Schmuecker, MA. LMFT (#105346)

Licensed Marriage and Family Therapist

In 94115 - Nearby to Sausalito.

You don't have to go at this alone. Anxiety is difficult to manage because sometimes our mind and body do not appear to agree. When you are dealing with the physical symptoms of anxiety or stress, your heart rate may increase, you may sweat, you may breathe a little more shallow, or you might find yourself holding your breath altogether, while your mind may be confused as to what and why you feel as you do. As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system. I will hold space with you and I will approach your anxiety with compassion and curiosity, honoring the defenses that keep us going.

James Norwood, PsyD
Anxiety Counselor

James Norwood, PsyD

Psychologist

In 94123 - Nearby to Sausalito.

Anxiety and stress are not just clinical diagnoses. They are pervasive to the human condition. If you are alive, you are feeling them. They play a role in relationships, work, eating, sleeping... everything! However, it is not enough to simply "manage" them. We need to understand what scares us, what keeps us awake at night, what it is that matters to us. Because anxiety is experienced to some degree whenever something matters, it also points us to our desire and helps us to learn about what we want. Therapy can help us make use of our anxiety to give us a better sense of what we want from our lives and how to confront the fears that are on the way.

John Kane, LMFT
Anxiety Counselor

John Kane, LMFT

Licensed Marriage and Family Therapist

In 94530 - Nearby to Sausalito.

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Sean Sprigle, LPCC
Anxiety Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.

Christine Dufond, MFT
Anxiety Counselor

Christine Dufond, MFT

Licensed Marriage & Family Therapist

In 94941 - Nearby to Sausalito.

Your Higher Self is your wise inner nurturer who is your guiding light. Your ego on the other hand, is the part of you that gives you "monkey mind"- the thoughts that are fearful, stuck on angry, or judgmental. Neuroscience research has proven that our thoughts and assumptions actually create our reality. Anxiety is an SOS from our soul that we need to heal a core wound and a resulting negative pattern of negative thinking that is creating a negative reality for us. In spite of what appears possible, you can create anything you desire to happen in your life. This is the evolution of humanity that we are all awakening to. To learn more you can watch my YouTube video on Manifesting.

Carol Jaron, MS, MFT, CHT
Anxiety Counselor

Carol Jaron, MS, MFT, CHT

Licensed Marriage and Family Therapist

In 94401 - Nearby to Sausalito.

Are you worried and stressed to the point of where the quality of your life is suffering? I am delighted to offer assistance in calming and soothing your thoughts and emotions of anxiety and frustration, even panic and avoidance of things that lead to disruption of an otherwise more enjoyable existence. You can find a whole new way of living through being assisted in coming to a gentle awareness(not forced) of what is feeding your anxiety or stress, and together we can create a plan for you to start softening the anxiousness and its effects on your system. Your body can come down into a more calm place and the mind loves to learn different, expansive ways of soothing yourself.

Sara Fischer Sanford, LCSW, CCTP
Anxiety Counselor

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

In 94110 - Nearby to Sausalito.

Anxiety and stress are the symptoms I treat most often in my practice. Some people are not aware, but trauma is deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or relationships and friendships. A highly effective tool for treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools at your disposal.

Lawrence Tunis, Ed.D, LMFT
Anxiety Counselor

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

In 94960 - Nearby to Sausalito.

Anxiety often serves a useful function for humanity when it is not overused, facilitating us keeping our responsibilities and agreements, and remaining ethical and moral in our behavior. Yet, anxiety, leading to stress is the most common dysfunctional problem in today's high pressured world where stressors abound. Anxiety when overused, like too much anger, is self destructive to our minds and bodies. My therapy style assists you to get to the root of your anxiety, determining what secondary gain you may be getting from this behavior and weighing it against the cost. I can assist you to get to the source of your anxiety and learn behaviors thta will serve you and your family better in life.

Todd Harvey, MFT
Anxiety Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Sausalito.

Depression, anxiety, excessive worry, and challenges in relationships are rooted in insufficient emotional attunement in formative years. After providing you practical and effective tools that lower anxiety and reduce stress symptoms in the moment; I focus on really attuning to your experience and helping you experience being accepted. As our relationship develops, I find it normal that you will internalize an internal ability to experience yourself as acceptable. After this happens, you will find that the normal "pain in the ass life experiences" that you find will still be there, but you will have a different sense of self that will allow you to navigate them a deeper sense of self!

Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to Sausalito.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Charis Khoury, MA, MFT
Anxiety Counselor

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to Sausalito.

I can teach you specific tools to help with anxiety and stress reduction on the physical level. We may also explore the deeper causes of anxiety, your history, and how to find ground in the midst of uncertainty. It is easy to become anxious when our minds are consumed with thoughts of the past or future speculations. By guiding awareness, I will help you to return to the present moment even as we talk, to feel your body and senses in the here and now. Building your capacity to be aware in the present moment greatly reduces anxiety.

Robyn Holmes-Cannon, LMFT
Anxiety Counselor

Robyn Holmes-Cannon, LMFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to Sausalito.

Anxiety in all of its forms (social, panic attacks, fears and phobias, PTSD, health-related anxiety, and performance anxiety) are concerns that I have helped adults and children overcome for over 22 years. It is a specialized area of therapy I work with using approaches that bring somatic awareness and resolve the underlying trauma that has led to activation in the body and worried mind. My aim is to help you learn tools to help you cope better and empower you to understand the causes of anxiety leading to resolution and lasting change.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 94123 - Nearby to Sausalito.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Debbie Bauer, LMFT
Anxiety Counselor

Debbie Bauer, LMFT

Licensed Marriage and Family Therapist

In 94553 - Nearby to Sausalito.

Feeling anxious is never comfortable; stresses of life often bring us to that point. Having a safe and compassionate listener can be the beginning of alleviating some of the pressure that causes these disruptive emotions. Being able to talk about your struggle in a trusting space allows you to put some of the angst outside of yourself and begin to look at your anxiety more objectively - allowing you to make sense of it and temper it. When you hold all of this as your own it continues to grow and expand. I can provide you a safe space. I am direct and empathetic so we will honestly explore your "stuff." Call today. Begin to make your life more manageable. You need not do this alone.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sausalito, CA.

Thank you for visiting our California page of stress therapists in Sausalito, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sausalito, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sausalito is located in Marin County, California. It has a land area of 1.77 square miles and a water area of 0.48 square miles.  The population of Sausalito is 7,156 people with 3,825 households and a median annual income of $122,434. .


Therapy Affordability Meter for Sausalito, CA

Widely Affordable

Licensed, professional counseling in Sausalito is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sausalito public health department.