Anxiety Counselor
David Highfill, LCSW
Therapist & Counselor
In 91101 - Nearby to Santa Fe Springs.
Anxiety and stress are among the most common symptoms people experience in their everyday lives. When these start to feel uncontrollable, it may be time to seek assistance. I will start where you are, learning from you what issues are contributing to your anxiety and stress, how long these issues have been contributing to your stress level, what you have tried to do so far, what you may have thought about but haven't yet attempted, and barriers you have that maintain these stressors in your life. Together, we will practice ways to prioritize your issues, allow you to tackle them individually, and develop relaxation techniques to help you through this process.
Anxiety Counselor
Rick Deaton, Psy.D.
Licensed Clinical Psychologist
In 90036 - Nearby to Santa Fe Springs.
Stress at work or school, relationship stress, financial stress, health issues often are precursors for people to seek psychotherapy. Disturbances in sleep and appetite and an inability to attend and concentrate can undermine one's work performance or a student's ability to successfully master the demands of school. I have experience treating teachers, nurses, doctors and lawyers with anxiety and stress and, as well, see college and graduate and law school students form universities in the Los Angeles area, including USC, UCLA and Loyola.
Anxiety Counselor
Kevin Bergen, MA, MFT
Marriage & Family Therapist
In 90274 - Nearby to Santa Fe Springs.
Do you feel a blanket of anxiety over you all day? Is it sometimes hard to get a good breathe? Ever experience feelings of panic? Stress and anxiety are the most common ailments affecting our present-day society. But you can change that! At CCRG, you'll learn proven methods to reduce your stress, live with peace, and get back your emotional health. Whether in a group setting at The Panic Assistance League or in individual coaching or counseling, your personal needs will be addressed and met.
Anxiety Counselor
Seema Sharma, SEP, EMDR, AASECT, PhD-c
Registered Associate Marriage & Family Therapist
In 91101 - Nearby to Santa Fe Springs.
In anxiety and stress treatment and counseling, therapists often employ a holistic approach, tailoring techniques to individual needs. Clients benefit from a safe, non-judgmental space to explore underlying causes of anxiety and stress. Therapists may utilize cognitive-behavioral techniques to reframe negative thought patterns, relaxation exercises to manage physical symptoms, and mindfulness practices to increase present-moment awareness. Through therapy, clients gain coping skills, improved self-awareness, and a sense of empowerment, enabling them to navigate life's challenges with greater resilience and confidence.
Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
In 91766 - Nearby to Santa Fe Springs.
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.
Anxiety Counselor
Mary Ann Aronsohn, MA, LMFT
Licensed Marriage and Family Therapist
In 91030 - Nearby to Santa Fe Springs.
We all have stress and anxiety; the question is how we deal with them. Past traumatic experiences may heighten levels of stress and anxiety as well. Therapy which kindly and fearlessly helps pay attention to leftover emotion that may not have been attended to can help relieve suffering, isolation, fear and anger. A therapist may provide the safest place clients have ever had within which to be heard, seen and valued.
Anxiety Counselor
Suzanne Greene, JD, MA, LMFT
Psychotherapist, LMFT
Available for Online Therapy
Experiencing occasional anxiety is a normal part of life. However, anxiety disorders and ongoing chronic stress can appear as repeated episodes of worry & fear, or develop into sudden feelings of intense anxiety with physical sensations, known as panic attacks. Your anxiety may feel related to an event or thought, and other times appear to occur randomly and without cause. Anxiety can develop at any age, when left untreated it may develop into depression. In therapy we will explore how anxiety is affecting your life. You will learn how your physical, emotional and mental health are connected and together create an effective treatment plan specific to your goals to improve your well-being.
Anxiety Counselor
Joelle Allman, LCSW
Licensed Clinical Social Worker
In 90703 - Nearby to Santa Fe Springs.
Life can be overwhelming at times resulting in increased anxiety and stress. If you are experiencing difficulty sleeping, worrying constantly, and increased irritability, you can benefit from additional support. Talking about issues you are dealing with may be hard, but avoiding issues can be even more devastating. Lack of sleep and fearful thoughts often do not go away by themselves. Learning new techniques on how to cope with stress and anxiety can improve your relationships, your outlook on life, and your overall health and well being. Reaching out for help is not a weakness, it shows strength and willingness to learn skills to improve your life.
Anxiety Counselor
Sean Sprigle, LPCC
Licensed professional clinical counselor
In 90048 - Nearby to Santa Fe Springs.
Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.
Anxiety Counselor
Larry Goodman, MA, MFT, MBA
Marriage Family Therapist (MFT)
In 90210 - Nearby to Santa Fe Springs.
When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.
Anxiety Counselor
Laurie Hughes, MACLP
Registered Associate Marriage and Family Therapist
In 91604 - Nearby to Santa Fe Springs.
Are you feeling overwhelmed by constant anxiety and stress, unsure of how to break free from the cycle? You don’t have to face it alone. In my practice, I offer a safe, supportive space where we can work together to understand what’s driving your anxiety and develop practical strategies to manage it. Using cognitive behavioral therapy (CBT) and more profound psychodynamic techniques, we’ll explore the patterns that keep you stuck and help you regain control over your thoughts and emotions. My approach is empathetic and collaborative to empower you to lead a calmer, more balanced life.
Anxiety Counselor
Audrey Johnson, Psy. D.
Licensed Marriage Family Therapist
In 91423 - Nearby to Santa Fe Springs.
Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today
Anxiety Counselor
Jeanne Yorke, Ph.D.
Ph.D.
In 92831 - Nearby to Santa Fe Springs.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Eris Huemer, PsyD, MFT
Licensed Marriage and Family Therapist
In 90501 - Nearby to Santa Fe Springs.
Eliminate your anxiety, worry and stress and get back in control. Stop your self-destructive behaviours and negative thinking. Stop living in the past and get over your anger and resentment. Dr. Eris Huemer will help you change the patterns of thought and behaviour that keep you stuck. With her solution focused approach, she will help you change your thoughts and behaviours in new, and positive, directions while helping you envision your future without today's problems.
Anxiety Counselor
Dustin Vander Haar, MA, LMFT
Licensed Marriage and Family Therapist
In 91106 - Nearby to Santa Fe Springs.
Anxiety and stress come from a variety of sources for children and young adults. Further, the behavioral outcome of anxiety and stress varies from one individual to the next. While some may become isolated and avoid stressful situations, others can become behaviorally aggressive and aggitated. I work closely with my clients and families on identifying the underlying causes of this anxiety, and by using cognitive behavioral therapy and solution focused methods my clients learn the skills to manage and resolve these stressors.
Anxiety Counselor
Ronit Lami, MSc, PhD
Money Wealth and Relationship Consultant/Coach/Psychologist
In 90035 - Nearby to Santa Fe Springs.
It can be hard for people who experience various challenges to have the confidence or desire to approach a professional. Not only we are generally too embarrassed to ask for help in unraveling our feelings, healthy functional people suffer the double stigma. Since they are used to being highly functional in most, if not all aspects of their lives, when they face unfamiliar emotional challenges it can be hard to accept or understand it. In many occasions it is not easy to say: hey, I am dealing with something that I don’t have the tools to resolve! I truly care about them and want the best possible results.
Anxiety Counselor
Stephanie Weston, LCSW
Licensed Clinical Social Worker
In 92832 - Nearby to Santa Fe Springs.
Stress and anxiety play a big role in our lives. We live in an information heavy world, which along with the daily grind of life, can make people feel overwhelmed and anxious. One of the problems is that it isn’t just felt by the person suffering, but by all those around the person as well. That’s why it’s crucial to learn techniques to alleviate your stress. I believe that in order to really work through your anxiety, you need to figure out where it’s coming from and learn your triggers. Reducing your stress will result in better relationships, greater confidence in your abilities, and renewed enjoyment in experiences to just name a few.
Anxiety Counselor
Jeanne Clevenger, PsyD
Licensed Clinical Psychologist
In 91106 - Nearby to Santa Fe Springs.
Stress is a part of life...but ongoing anxiety can negatively impact our well-being, including our relationships, jobs, and families. If you suffer from chronic worrying and the stress is just too much, there IS a better way to live. I will not only help you develop stress management techniques that work for you, but I will also help you shift the way you have typically coped with unwanted thoughts and feelings. Moreover, we can work to build self-awareness and insight into the core reasons behind your anxiety, which typically produces longer lasting transformation.
Anxiety Counselor
Brenda Gesell, Individual, Couples and Family
Gesell Psychotherapy
In 92626 - Nearby to Santa Fe Springs.
I specialize in helping people who struggle with never feeling quite “enough" and want freedom from shame and anxiety. The torment of living with an inner critical voice is exhausting. Achieving more is not the answer. Looking better and trying harder are not the solutions. You deserve to trust yourself and feel comfortable in your own skin. I would like to help you discover self-acceptance and find liberation from anxiety.
Anxiety Counselor
Rich Painter, M.S., LMFT
Licensed Marriage and Family Therapist
In 91101 - Nearby to Santa Fe Springs.
Life has a way of making us feel overwhelmed and out of control at times. Stress and anxiety can build up and consume your thoughts and feelings. I believe that by exploring unmet needs from the past, people can develop healthier relationships today. By working through painful losses and wounds, people can release unhelpful beliefs about themselves and others in order to live more fully in the present and with hope for the future. We are hurt in relationships; we are also healed in relationship, and the therapeutic relationship can be a useful resource. If you are ready to take the next step I am here to support and empower you. I look forward to working with you!
Anxiety Counselor
Andrew Davis, LMFT
Licensed Marriage and Family Therapist
In 90024 - Nearby to Santa Fe Springs.
A variety of factors can contribute to anxiety and stress you may be experiencing. I'll work with you in a compassionate and curious manner with the goal of identifying the root cause and finding ways to help alleviate discomfort. The benefits of therapy are not always immediately felt. Because of that I ask my clients to be patient with the process. While working with clients, I emphasize the importance of open communication. I do my best to provide a safe environment in which my clients can share any unpleasant feelings they may be experiencing related to their anxiety or to the therapeutic process as a whole.
Anxiety Counselor
Christian Holmes, AMFT, EMDR, CSAT-C
Licensed Marriage and Family Therapist Associate
In 91210 - Nearby to Santa Fe Springs.
Big or small, anxiety has a way of effecting our lives. Anxiety not only effects those who struggle to do, but also, those who are already doing so much. We can minimize it, rationalize it, and tell ourselves it's circumstantial but the truth is anxiety is the very thing that keeps you from feeling connected to the moment and those around you. In our work together, I will help you cultivate techniques, strategies and mindsets unique to you that will help you to reclaim your life, allow you to be present to the moment, and create a feeling of wholeness. If you're ready to feel less stress and live in a more meaningful way I'd love to meet you and see how I can support you in your journey.
Anxiety Counselor
Heather Browne, PsyD, MA, LMFT
Licensed Marriage Family Therapist
In 92841 - Nearby to Santa Fe Springs.
Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.
Anxiety Counselor
Kellie Murry, LPCC, NCC
Licensed Professional Clinical Counselor
In 91505 - Nearby to Santa Fe Springs.
Anxiety can be very overwhelming. It can be difficulty to know what thoughts are real, and which ones are just sending you into overdrive. Anxiety is our body's warning system, which we all need, but so often it can become in overdrive and create way more damage than actually helping us stay safe. Together, we can build up your tool box to help you recognize anxious thoughts, regulate your body, and manage your anxiety so you can become fully present and confident in your life.
Anxiety Counselor
Tara Hernandez, MA., LMFT
Licensed Marriage and Family Therapist
In 90602 - Nearby to Santa Fe Springs.
Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Santa Fe Springs, CA.
Thank you for visiting our California page of stress therapists in Santa Fe Springs, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Santa Fe Springs, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Santa Fe Springs is located in Los Angeles County, California. It has a land area of 8.87 square miles and a water area of 0.03 square miles.  The population of Santa Fe Springs is 18,026 people with 4,931 households and a median annual income of $53,168. .
Therapy Affordability Meter for Santa Fe Springs, CA
Affordable with Planning
Therapy in Santa Fe Springs is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Santa Fe Springs therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Santa Fe Springs public health department.