Stress, PTSD and Anxiety Therapists in San Martin, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in San Martin, California.


Janice Shapiro, LMFT
Anxiety Counselor

Janice Shapiro, LMFT

Licensed Marriage and Family Therapist

In 95008 - Nearby to San Martin.

I enjoy helping clients with anxiety and/or stress issues. First, we want to rule out any physical causes, so it is important to have a recent medical exam. Always remember, though, anxiety and stress are natural and in many ways beneficial feelings. They keep us motivated and productive! However, too much of a good thing is not good by any means. That's where I come in with my tools to reduce stress and/or anxiety.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Sara Fischer Sanford, LCSW, CCTP
Anxiety Counselor

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

Available for Online Therapy

Anxiety and stress are the symptoms I treat most often in my practice. Some people are not aware, but trauma is deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or relationships and friendships. A highly effective tool for treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools at your disposal.

Robin Bates-Pualuan, MS, LMFT, LPCC
Anxiety Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

In 95125 - Nearby to San Martin.

Is the weight of the world on your shoulders? Is it difficult to get up in the morning and face the day, even though it was difficult to fall asleep and turn off your mind the night before? Are your relationships suffering because you feel stressed and worried most of the time? A little anxiety can be a positive push toward action, but too much anxiety and stress are unhealthy and unhelpful. I can help you learn to de-stress with relaxation techniques and anxiety management. It doesn’t have to be this hard.

Lauren Hadley, MA, LMFT
Anxiety Counselor

Lauren Hadley, MA, LMFT

Licensed Marriage and Family Therapist

In 95136 - Nearby to San Martin.

At times excessive worry and difficult situations in life can make just getting through the day feel challenging. Through gaining an understanding of your relationship to stress and the causes of anxiety, I can help you recover and begin to cope. I will provide you with a safe, compassionate and non-judgmental place to explore and practice skills to approach life in a way that reduces stress and anxiety. I use an integrated approach depending on what will best support your needs, using Cognitive Behavioral Therapy (CBT) and DBT, as well as Mindfulness Based Stress Reduction (MBSR) practices to support you. We can work together to help you gain the calm, clarity and peace you are seeking.

Marina Benkhina, LMFT
Anxiety Counselor

Marina Benkhina, LMFT

Licensed Marriage and Family Therapist

In 95008 - Nearby to San Martin.

My clients work with me to learn coping strategies and techniques to manage anxiety and stress in their daily lives. This might include relaxation techniques, deep breathing exercises, mindfulness, and progressive muscle relaxation. I utilize tapping to reduce anxiety, and use EMDR to work on the root causes of anxiety with my clients. The goal of anxiety therapy is to help clients learn to live in the present moment and to build emotional resilience and self-regulation skills. Mindfulness, CBT (Cognitive Behavioral Therapy), and ACT (Acceptance Commitment Therapy) are particularly useful tools for for working to improve anxiety.

Ross L. Kellogg, LMFT
Anxiety Counselor

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

In 95113 - Nearby to San Martin.

I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.

Diana Karpavage, MA, LPCC
Anxiety Counselor

Diana Karpavage, MA, LPCC

Licensed Professional Clinical Counselor & Certified EMDR Therapist

In 95073 - Nearby to San Martin.

The anxiety disorders are usually very amenable to EMDR therapy, which deals with disturbing memories, negative beliefs, body sensations and emotions associated with the root of the anxiety. Stress leads to anxiety which leads to low serotonin levels and then poor functioning. The EMDR is a "non-drug" treatment for anxiety and stress. This is a preferable approach for real resolution rather than taking prescription medications for anxiety, which are the "benzos", highly addictive with regular use for just a few months, and difficult to get out of one's system. Anxiety, worrying, stressing, nervousness, phobias, fears, triggers, are common problems in our high strung culture but fixable.

Annette Barnett, MA, AMFT 119490
Anxiety Counselor

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

In 95112 - Nearby to San Martin.

Free 30 minute zoom call - Anxiety can arise from several places - one is the mind - people can think & imagine scenarios in their minds that create anxiety, when their thoughts and imagination may not even be true. Anxiety is also common in people who did not have a safe & secure experience with caregivers as they were growing up. The brain ends up being wired in a way that reproduces anxiety. Fortunately, due to new research in the field of neuropsychology & neuroplasticity, this can be changed!

Madeleine Foster, MA, AMFT, APCC
Anxiety Counselor

Madeleine Foster, MA, AMFT, APCC

Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist

Available for Online Therapy

I am a psychoanalytic therapist with a focus on anxiety and stress. Through my practice, I strive to create an empathetic, non-judgmental space where you can express your thoughts and feelings. I take a unique approach to therapy, exploring the underlying causes of your concerns and developing personalized solutions to help you move forward. My goal is to help my patients gain insight into their struggles and find inner peace.

Ken Newberger, Ph.D., Th.M.
Anxiety Counselor

Ken Newberger, Ph.D., Th.M.

Conflict Resolution Specialist

Available for Online Therapy

Couples interact in 1 of 3 ways to anxiety and stress. (1) They turn toward each other. (2) They turn against each other. (3) They turn away from each other. The latter two responses cause or compound existing stress and anxiety. Instead finding support from the other, a bad situation is made worse when a couples are not there for each other. I help spouse's reduce their stress and anxiety by assisting them to turn toward each other and find relief and gain the knowledge that whatever one is facing, he or she is not facing it alone.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 95111 - Nearby to San Martin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Verna Nelson, MA, LMFT
Anxiety Counselor

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

In 95032 - Nearby to San Martin.

Your stress may be triggered by job loss, illness, relationships or by "positive" stressors like a new job or a baby. I provide a solution-oriented and healing environment for people who are suffering from the stress of living a "real" life. I provide a place to change the way you talk to yourself so you will stop beating yourself up and start predicting and creating positive results in your, or your family's, future. We will join together to increase your ability to cope with stress and appreciate your strengths as a human being. You can increase your tolerance for making important changes, learn to accept uncertainty, and cope with the things in life that can't be changed.

Jason Esswein, M.S., LMFT
Anxiety Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95120 - Nearby to San Martin.

Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.

Suzanne Greene, JD, MA, LMFT
Anxiety Counselor

Suzanne Greene, JD, MA, LMFT

Psychotherapist, LMFT

Available for Online Therapy

Experiencing occasional anxiety is a normal part of life. However, anxiety disorders and ongoing chronic stress can appear as repeated episodes of worry & fear, or develop into sudden feelings of intense anxiety with physical sensations, known as panic attacks. Your anxiety may feel related to an event or thought, and other times appear to occur randomly and without cause. Anxiety can develop at any age, when left untreated it may develop into depression. In therapy we will explore how anxiety is affecting your life. You will learn how your physical, emotional and mental health are connected and together create an effective treatment plan specific to your goals to improve your well-being.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in San Martin, CA.

Thank you for visiting our California page of stress therapists in San Martin, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in San Martin, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

San Martin is located in Santa Clara County, California. It has a land area of 11.59 square miles and a water area of 0.00 square miles.  The population of San Martin is 7,081 people with 2,012 households and a median annual income of $101,645. .


Therapy Affordability Meter for San Martin, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in San Martin is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Martin public health department.