![Nyshia Johnson, Psy.D, LCSW](https://www.theravive.com/images/counsellors/nyshia-johnson.jpg)
Anxiety Counselor
Nyshia Johnson, Psy.D, LCSW
Licensed Clinical Social Worker, Doctor of Psychology
In 92392 - Nearby to Pinon Hills.
Is life stressing you out? Are you scared all the time? No longer able to enjoy life or those around you? Are you becoming more alone, sad and isolated? I can help you learn new, positive ways of dealing life's stressors and fears. Instead of enjoying life, you are fearful all the time. Avoiding every day pleasures and panicking at the slightest change to your routine. Feeling lonely, isolated, no motivation, unable to concentrate or keep positive relationships. Constantly complaining of sickness with no medical explanation. I help you to find positive coping skills, improve communication, discover the joy and sense of security missing from your life. Together we can move past fear to joy
![Cathy Hayes, LMFT](https://www.theravive.com/images/counsellors/cathy-hayes.jpg)
Anxiety Counselor
Cathy Hayes, LMFT
Lisenced Marriage Family Therapist
In 91786 - Nearby to Pinon Hills.
Through the use of Cognitive Behavioral Therapy, I work with my client to identify and reduce negative thought patterns and behaviors that tend to increase anxious feelings. While taking a compassionate approach, I help clients look for the evidence behind their thoughts and discard distorted thinking. I will assign homework assignments for my client to use outside of therapy to help them build practical problem solving skills to reduce anxiety.
![Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT](https://www.theravive.com/images/counsellors/kimberly-koljat.jpg)
Anxiety Counselor
Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Licensed Independent Marriage and Family Therapist Supervisor
Available for Online Therapy
I work with clients using Cognitive Behavioral Therapy, mindfulness, Narrative Therapy, Expressive Arts, and psychoeducation to address anxiety and stress. Many folks are experiencing extreme stress as a result of all we have experienced in the last year. I'm able to work with clients experiencing burnout, increased anxiety, and higher stress relying on neuroscience as the guide.
![John Kane, LMFT](https://www.theravive.com/images/counsellors/john-kane.jpg)
Anxiety Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 92336 - Nearby to Pinon Hills.
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress
![Madeleine Foster, MA, AMFT, APCC](https://www.theravive.com/images/counsellors/madeleine-foster.jpg)
Anxiety Counselor
Madeleine Foster, MA, AMFT, APCC
Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist
Available for Online Therapy
I am a psychoanalytic therapist with a focus on anxiety and stress. Through my practice, I strive to create an empathetic, non-judgmental space where you can express your thoughts and feelings. I take a unique approach to therapy, exploring the underlying causes of your concerns and developing personalized solutions to help you move forward. My goal is to help my patients gain insight into their struggles and find inner peace.
![Brian Jones, AMFT](https://www.theravive.com/images/counsellors/brian-jones.jpg)
Anxiety Counselor
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.
![Barbara Jaurequi, MS, LMFT, MAC](https://www.theravive.com/images/counsellors/barbara-jaurequi.jpg)
Anxiety Counselor
Barbara Jaurequi, MS, LMFT, MAC
Licensed Marriage and Family Therapist
In 91730 - Nearby to Pinon Hills.
Nowadays, stress is an epidemic. It seems like we never have enough time to relax and doing anything "extra" seems overwhelming. Chronic stress leads to anxiety and, before you know it, you've got double trouble. Getting counseling can help you sort out the mess, learn to set limits, prioritize what really matters and get your life back under control. I treat stress and anxiety disorders with Reality-based Therapy and behavioral counseling. Stress/anxiety are very treatable problems. Left untreated, stress and anxiety get worse over time. Don't let your problem become unmanageable. Quality counseling will help you get your life back on track. Let's get started!
![Andrea Teas, LCSW](https://www.theravive.com/images/counsellors/andrea-teas.jpg)
Anxiety Counselor
Andrea Teas, LCSW
Licensed Clinical Social Worker
In 91730 - Nearby to Pinon Hills.
I use a client centered approach. Her therapeutic approach derives from the Cognitive-Behavioral aspect of therapy. With this approach I help clients connect their thoughts and feelings with their behaviors to identify ways to change their actions into a positive and productive results. I also teach mindfulness and how to be present in the moment.
![Verdant Oak Behavioral Health, Psy.D. and Ph.D.](https://www.theravive.com/images/counsellors/verdant-oak-behavioral-health.jpg)
Anxiety Counselor
Verdant Oak Behavioral Health, Psy.D. and Ph.D.
Psychologist
In 91711 - Nearby to Pinon Hills.
Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.
![Philip Starkman, MSW, RSW](https://www.theravive.com/images/counsellors/philip-starkman.jpg)
Anxiety Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.
![John Quinlan, Psy.D.](https://www.theravive.com/images/counsellors/john-quinlan.jpg)
Anxiety Counselor
John Quinlan, Psy.D.
Psychologist (License # PSY23794)
In 91730 - Nearby to Pinon Hills.
Stress and anxiety can go undetected and can cause major health problems. Conversely, some health problems can cause stress and anxiety. After ruling out a medical problem through a physical examination from your MD, a person experiencing anxiety and stress should seek help from a Psychologist. A licensed counselor can help a person to learn about the signs of stress within the body, discover ways to manage stress and anxiety, and effectively use stress to motivate a person and promote healthy change.
![Sandra Lambert, LMFT, LPCC, Ed.D](https://www.theravive.com/images/counsellors/sandra-lambert.jpg)
Anxiety Counselor
Sandra Lambert, LMFT, LPCC, Ed.D
Licensed Marriage and Family Therapist
In 91741 - Nearby to Pinon Hills.
Some stress and anxiety are normal. It helps us get things done, like starting a new job or school, moving or getting married.. It becomes a problem when we feel overwhelmed and exhibit physical and emotional symptoms. Physical symptons could include a racing heart, rapid breathing, sweating, trembling and dizzyness. Traumatic events can trigger these responses as well. This is accompanied by negative thoughts such as catastrophizing, overgeneralizing and "shoulds". By providing a safe, peaceful place and proven strategies that work, I can help you sort things out to end the self-perpetuating cycle of harmful stress and anxiwty.
![Sean Sprigle, LPCC](https://www.theravive.com/images/counsellors/sean-sprigle.jpg)
Anxiety Counselor
Sean Sprigle, LPCC
Licensed professional clinical counselor
Available for Online Therapy
Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pinon Hills, CA.
Thank you for visiting our California page of stress therapists in Pinon Hills, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pinon Hills, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Pinon Hills is located in San Bernardino County, California. It has a land area of 32.11 square miles and a water area of 0.00 square miles.  The population of Pinon Hills is 6,654 people with 2,471 households and a median annual income of $44,984. .
Therapy Affordability Meter for Pinon Hills, CA
Will need to budget
Mental health treatment and therapy in Pinon Hills is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Pinon Hills are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pinon Hills public health department.