![Anna Barrette, LMFT, MA](https://www.theravive.com/images/counsellors/anna-barrette.jpg)
Anxiety Counselor
Anna Barrette, LMFT, MA
Licensed Marriage & Family Therapist
5301 Via Pisa, Newbury Park, California 91320 | 818-731-2284
Anxiety and stress can wreak havoc on our nervous system. Anxiety disorders can directly impact a person's ability to study, work, show up in your relationships or friendships and so much more. It's an awful feeling to experience, to worry about and can be debilitating at times. Thankfully, recovery is possible with treatment. Not only will I work with you to learn and implement anxiety management techniques but I will help you work through what is at the root of the problem. In our space together, I will strive to help you tremendously reduce your anxiety and stress to manageable levels. We are in this together.
![Christi Lindsay, PsyD](https://www.theravive.com/images/counsellors/christi-lindsay.jpg)
Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.
![John Kane, LMFT](https://www.theravive.com/images/counsellors/john-kane.jpg)
Anxiety Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress
![Sean Sprigle, LPCC](https://www.theravive.com/images/counsellors/sean-sprigle.jpg)
Anxiety Counselor
Sean Sprigle, LPCC
Licensed professional clinical counselor
Available for Online Therapy
Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.
![Steve Rose, PhD](https://www.theravive.com/images/counsellors/steve-rose.jpg)
Anxiety Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.
![Taylor Wikel, MA, LMFT](https://www.theravive.com/images/counsellors/taylor-wikel.jpg)
Anxiety Counselor
Taylor Wikel, MA, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Newbury Park, CA.
Thank you for visiting our California page of stress therapists in Newbury Park, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Newbury Park, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Newbury Park is located in Ventura County, California. It has a land area of 21.00 square miles and a water area of 0.50 square miles.  The population of Newbury Park is 37,775 people and a median annual income of $107,302. .
Therapy Affordability Meter for Newbury Park, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Newbury Park is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Newbury Park public health department.