![James Christensen, LMFT](https://www.theravive.com/images/counsellors/james-christensen.jpg)
Anxiety Counselor
James Christensen, LMFT
Licensed Marriage and Family Therapist
In 95678 - Nearby to Linda.
When was the last time you felt totally safe, comfortable, and relaxed? Is stress affecting your work, family, and love life? I help individuals and couples learn how to feel safe, calm, and comfortable at home and at work. Relationship stress is an especially important driver of stress in today's families. I have personal experience with debilitating anxiety, and I'm happy to report that I've found relief through somatic therapy methods that I can't wait to share.
![Lauren Hadley, MA, LMFT](https://www.theravive.com/images/counsellors/lauren-hadley.jpg)
Anxiety Counselor
Lauren Hadley, MA, LMFT
Licensed Marriage and Family Therapist
In 95661 - Nearby to Linda.
At times excessive worry and difficult situations in life can make just getting through the day feel challenging. Through gaining an understanding of your relationship to stress and the causes of anxiety, I can help you recover and begin to cope. I will provide you with a safe, compassionate and non-judgmental place to explore and practice skills to approach life in a way that reduces stress and anxiety. I use an integrated approach depending on what will best support your needs, using Cognitive Behavioral Therapy (CBT) and DBT, as well as Mindfulness Based Stress Reduction (MBSR) practices to support you. We can work together to help you gain the calm, clarity and peace you are seeking.
![Annette Barnett, MA, AMFT 119490](https://www.theravive.com/images/counsellors/annette-barnett.jpg)
Anxiety Counselor
Annette Barnett, MA, AMFT 119490
Marriage and Family Therapist Associate
In 94207 - Nearby to Linda.
Free 30 minute zoom call - Anxiety can arise from several places - one is the mind - people can think & imagine scenarios in their minds that create anxiety, when their thoughts and imagination may not even be true. Anxiety is also common in people who did not have a safe & secure experience with caregivers as they were growing up. The brain ends up being wired in a way that reproduces anxiety. Fortunately, due to new research in the field of neuropsychology & neuroplasticity, this can be changed!
![Sara Fischer Sanford, LCSW, CCTP](https://www.theravive.com/images/counsellors/sara-fischer-sanford.jpg)
Anxiety Counselor
Sara Fischer Sanford, LCSW, CCTP
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety and stress are the symptoms I treat most often in my practice. Some people are not aware, but trauma is deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or relationships and friendships. A highly effective tool for treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools at your disposal.
![Nancy Ryan, LMFT](https://www.theravive.com/images/counsellors/nancy-ryan.jpg)
Anxiety Counselor
Nancy Ryan, LMFT
Licensed Marriage Family Therapist
In 95628 - Nearby to Linda.
So many people today feel stressed. There is so much to do, so many responsibilities to take care of, so little time. When it feels like you are last on your list, when there is little time for fun, when you feel like you are just pleasing everyone else......it's time for help. If you find yourself worrying about many things, dreading certain events or the day ahead, fearful of the unknown or specific things it can be an exhausting and isolating existence. Therapy can make a big difference. You can learn new tools to manage your thoughts and emotions. You will begin to feel like you have more control over your life.
![Joan Druckman, Ph.D.](https://www.theravive.com/images/counsellors/joan-druckman.jpg)
Anxiety Counselor
Joan Druckman, Ph.D.
Licensed Psychologist
In 95630 - Nearby to Linda.
Anxiety is one of the most common problems I see in my practice and it can often lead clients to feel discouraged because of the way it can limit activities and interests and goals. There are many kinds of anxiety including panic attacks, obsessive thoughts, worrying, and phobias or fears. I often describe anxiety as a faulty alarm system that gets triggered in the face of threats or perceived threats. I will help you explore the factors that cause and maintain anxiety, and together we will develop a plan to reduce reactivity to anxiety triggers so that your life is not restricted.
![Ross L. Kellogg, LMFT](https://www.theravive.com/images/counsellors/ross-l.-kellogg.jpg)
Anxiety Counselor
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
In 95814 - Nearby to Linda.
I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.
![Philip Kolba, MA LCPC NCC](https://www.theravive.com/images/counsellors/philip-kolba.jpg)
Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 95816 - Nearby to Linda.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
![Kathleen Oravec, LMFT #51941](https://www.theravive.com/images/counsellors/kathleen-oravec.jpg)
Anxiety Counselor
Kathleen Oravec, LMFT #51941
Licensed Marriage Family Therapist
In 95816 - Nearby to Linda.
Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a conflict at home, problem at work, before taking a test, or making an important decision. Symptoms are feelings of panic, fear, uneasiness, uncontrollable, obsessive thoughts, problems wth sleep and appetite When anxiety and stress become constant and overwhelming, they can be crippling and it is time to get help. Please contact me so I can help you learn coping strategies and help you regain the quality of life you deserve.
![Kimberly Greene, LMFT](https://www.theravive.com/images/counsellors/kimberly-greene.jpg)
Anxiety Counselor
Kimberly Greene, LMFT
Kimberly Greene Royce, Licensed Marriage and Family Therapist
In 95630 - Nearby to Linda.
I can help you uncover the underlying causes of your worries, fears and stress; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. I will give you the tools to overcome anxiety and teach you how to use them. Together we will focus on the psychological roots of your emotional suffering, and through self-reflection and self-examination, we will alleviate the most obvious symptoms and help you lead a healthier life.
![Gita Seshadri, Ph.D, LMFT](https://www.theravive.com/images/counsellors/gita-seshadri.jpg)
Anxiety Counselor
Gita Seshadri, Ph.D, LMFT
Licensed Marriage and Family Therapist
In 95816 - Nearby to Linda.
I believe anxiety can be stalled by shame, miscommunication, and hidden thoughts. I will work with you to identify how this happens through your relationships-- and this can be any type of relationship; coworker, friend, boss, sibling, partner, child, and/or spouse. What often helps in this area is to practice mindfulness and a cognitive intervention and other techniques to create self awareness and foster relationships.
![Jozeffa Greer, MFT](https://www.theravive.com/images/counsellors/jozeffa-greer.jpg)
Anxiety Counselor
Jozeffa Greer, MFT
Licensed Marriage Family Therapist
In 95603 - Nearby to Linda.
Is your life filled with so much stress that there never seems to be a time when you can just let go? Are you always on the lookout for threat in your world? Do you wake up at night thinking about what has to be done so that you never seem to be able to really rest? Or do you feel panic at times even though you think you are safe? Constant stress and anxiety is not only an uncomfortable way to live but can lead to health problems as well. Learn tools that will give you relief. Understand how you create anxiety. Find out where you hold anxiety in your body and what it might mean. And learn to self-soothe and self-support yourself so that you can face life's challenges with greater ease.
![Deborah Cohen, LMFT, MPH,CHT](https://www.theravive.com/images/counsellors/deborah-cohen.jpg)
Anxiety Counselor
Deborah Cohen, LMFT, MPH,CHT
Marriage and Family Therapist
In 95819 - Nearby to Linda.
I assist my clients to work through stress and anxiety by providing the following: relaxation techniques, EMDR, hypnotherapy, and cognitive behavioral therapy techniques that are helpful. We also look at times in my client's life when he/she was stressed or anxious and got through it successfully, and what were the coping skills that helped at that time.
![Taylor Wikel, MA, LMFT](https://www.theravive.com/images/counsellors/taylor-wikel.jpg)
Anxiety Counselor
Taylor Wikel, MA, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.
![Philip Starkman, MSW, RSW](https://www.theravive.com/images/counsellors/philip-starkman.jpg)
Anxiety Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 94207 - Nearby to Linda.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Suzanne Greene, JD, MA, LMFT](https://www.theravive.com/images/counsellors/suzanne-greene.jpg)
Anxiety Counselor
Suzanne Greene, JD, MA, LMFT
Psychotherapist, LMFT
Available for Online Therapy
Experiencing occasional anxiety is a normal part of life. However, anxiety disorders and ongoing chronic stress can appear as repeated episodes of worry & fear, or develop into sudden feelings of intense anxiety with physical sensations, known as panic attacks. Your anxiety may feel related to an event or thought, and other times appear to occur randomly and without cause. Anxiety can develop at any age, when left untreated it may develop into depression. In therapy we will explore how anxiety is affecting your life. You will learn how your physical, emotional and mental health are connected and together create an effective treatment plan specific to your goals to improve your well-being.
![Laurie Agee, MFT](https://www.theravive.com/images/counsellors/laurie-agee.jpg)
Anxiety Counselor
Laurie Agee, MFT
CERTIFIED GOTTMAN THERAPIST
In 95765 - Nearby to Linda.
Anxiety and stress are common by products of today's complex and fast paced world. Often there is not enough time and energy to slow down and identify the many factors that are leading to your stress.. We will look at the underlying feelings, unresolved conflicts, limiting beliefs and attitudes that block your creativity and self esteem, look at challenging people and situations that add to increased stress and anxiety and develop new strengths, tools and resources to help you calm, master and empower yourself. Let's help you create a life that balances your soul, body-mind and heart while reaching for your dreams and deepest felt heart's desires.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Linda, CA.
Thank you for visiting our California page of stress therapists in Linda, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Linda, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Linda is located in Yuba County, California. It has a land area of 8.58 square miles and a water area of 0.00 square miles.  The population of Linda is 18,634 people with 5,803 households and a median annual income of $36,836. .
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Linda are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Linda may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Linda public health department.