Anxiety Counselor
Lauren Hadley, MA, LMFT
Licensed Marriage and Family Therapist
In 95136 - Nearby to Cupertino.
At times excessive worry and difficult situations in life can make just getting through the day feel challenging. Through gaining an understanding of your relationship to stress and the causes of anxiety, I can help you recover and begin to cope. I will provide you with a safe, compassionate and non-judgmental place to explore and practice skills to approach life in a way that reduces stress and anxiety. I use an integrated approach depending on what will best support your needs, using Cognitive Behavioral Therapy (CBT) and DBT, as well as Mindfulness Based Stress Reduction (MBSR) practices to support you. We can work together to help you gain the calm, clarity and peace you are seeking.
Cupertino is located in Santa Clara County, California. It has a land area of 11.31 square miles and a water area of 0.00 square miles. The population of Cupertino is 60,572 people with 20,422 households and a median annual income of $141,953. .
Therapy Affordability Meter for Cupertino, CA
Extremely Affordable
Therapy in Cupertino is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Cupertino an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cupertino public health department.