![Brenda Gesell, Individual, Couples and Family](https://www.theravive.com/images/counsellors/brenda-gesell.jpg)
Anxiety Counselor
Brenda Gesell, Individual, Couples and Family
Gesell Psychotherapy
In 92626 - Nearby to Chino Hills.
I specialize in helping people who struggle with never feeling quite “enough" and want freedom from shame and anxiety. The torment of living with an inner critical voice is exhausting. Achieving more is not the answer. Looking better and trying harder are not the solutions. You deserve to trust yourself and feel comfortable in your own skin. I would like to help you discover self-acceptance and find liberation from anxiety.
![Sue Shepard, MFT](https://www.theravive.com/images/counsellors/sue-shepard.jpg)
Anxiety Counselor
Sue Shepard, MFT
Licensed Marriage & Family Therapist
In 92626 - Nearby to Chino Hills.
People rarely come to counseling when their anxiety first starts causing them problems. Most people try to handle it on their own and try the “white knuckle” approach until they are exhausted and overwhelmed. Often life becomes unmanageable and depression sets in when anxiety is not dealt with. Anxiety commonly focuses on illogical things that may seem foolish or kind of crazy, so you have kept these to yourself. Don’t keep struggling alone. Call me so I can help you reduce the hold anxiety has on you and restore freedom to live your life fully again. Contact me at 714-751-0888 and I promise I won't think you are crazy.
![Madeleine Foster, MA, AMFT, APCC](https://www.theravive.com/images/counsellors/madeleine-foster.jpg)
Anxiety Counselor
Madeleine Foster, MA, AMFT, APCC
Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist
Available for Online Therapy
I am a psychoanalytic therapist with a focus on anxiety and stress. Through my practice, I strive to create an empathetic, non-judgmental space where you can express your thoughts and feelings. I take a unique approach to therapy, exploring the underlying causes of your concerns and developing personalized solutions to help you move forward. My goal is to help my patients gain insight into their struggles and find inner peace.
![Sandra Lambert, LMFT, LPCC, Ed.D](https://www.theravive.com/images/counsellors/sandra-lambert.jpg)
Anxiety Counselor
Sandra Lambert, LMFT, LPCC, Ed.D
Licensed Marriage and Family Therapist
In 91741 - Nearby to Chino Hills.
Some stress and anxiety are normal. It helps us get things done, like starting a new job or school, moving or getting married.. It becomes a problem when we feel overwhelmed and exhibit physical and emotional symptoms. Physical symptons could include a racing heart, rapid breathing, sweating, trembling and dizzyness. Traumatic events can trigger these responses as well. This is accompanied by negative thoughts such as catastrophizing, overgeneralizing and "shoulds". By providing a safe, peaceful place and proven strategies that work, I can help you sort things out to end the self-perpetuating cycle of harmful stress and anxiwty.
![Barbara Jaurequi, MS, LMFT, MAC](https://www.theravive.com/images/counsellors/barbara-jaurequi.jpg)
Anxiety Counselor
Barbara Jaurequi, MS, LMFT, MAC
Licensed Marriage and Family Therapist
In 91730 - Nearby to Chino Hills.
Nowadays, stress is an epidemic. It seems like we never have enough time to relax and doing anything "extra" seems overwhelming. Chronic stress leads to anxiety and, before you know it, you've got double trouble. Getting counseling can help you sort out the mess, learn to set limits, prioritize what really matters and get your life back under control. I treat stress and anxiety disorders with Reality-based Therapy and behavioral counseling. Stress/anxiety are very treatable problems. Left untreated, stress and anxiety get worse over time. Don't let your problem become unmanageable. Quality counseling will help you get your life back on track. Let's get started!
![John Quinlan, Psy.D.](https://www.theravive.com/images/counsellors/john-quinlan.jpg)
Anxiety Counselor
John Quinlan, Psy.D.
Psychologist (License # PSY23794)
In 91730 - Nearby to Chino Hills.
Stress and anxiety can go undetected and can cause major health problems. Conversely, some health problems can cause stress and anxiety. After ruling out a medical problem through a physical examination from your MD, a person experiencing anxiety and stress should seek help from a Psychologist. A licensed counselor can help a person to learn about the signs of stress within the body, discover ways to manage stress and anxiety, and effectively use stress to motivate a person and promote healthy change.
![Michelle Harwell, LMFT](https://www.theravive.com/images/counsellors/michelle-harwell.jpg)
Anxiety Counselor
Michelle Harwell, LMFT
Licensed Marriage and Family Therapist
In 91104 - Nearby to Chino Hills.
Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.
![Mark Baker, Ph.D.](https://www.theravive.com/images/counsellors/mark-baker.jpg)
Anxiety Counselor
Mark Baker, Ph.D.
Clinical Psychologist
In 91107 - Nearby to Chino Hills.
Anxiety and Stress are two of the main reasons people come to therapy. Our therapists at La Vie are specially trained to get at the root problems in these areas. We know that stress is a byproduct of a busy life, but if not dealt with correctly it can lead to distress which has disastrous consequences. We are trained to get beneath the symptoms of stress and anxiety in your life and help you get healed at the root of your pain. We can help you learn to respond to your busy life in a healthy and more peaceful way.
![Tara Hernandez, MA., LMFT](https://www.theravive.com/images/counsellors/tara-hernandez.jpg)
Anxiety Counselor
Tara Hernandez, MA., LMFT
Licensed Marriage and Family Therapist
In 90602 - Nearby to Chino Hills.
Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 92505 - Nearby to Chino Hills.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Piper Walsh, Ph.D](https://www.theravive.com/images/counsellors/piper-walsh.jpg)
Anxiety Counselor
Piper Walsh, Ph.D
Clinical Psychologist
In 92630 - Nearby to Chino Hills.
Is worry or panic disrupting your life? While anxiety is a normal reaction to stress, high levels of sustained stress can be disturbing and can cause distress that interferes with a person's ability to lead a normal life. Many people who suffer from anxiety feel alone and different from others. They may be isolating, socially, experiencing panic, struggling with constant worries, or obsessing over concerns they have little control over. I assist people with anxiety to overcome fears, identify the sources of anxiety, and learn strategies to reduce and manage stress. But most of all, I help them reclaim their peace of mind. Please reach me at 949.370.4726 or at info@southoccounseling.com.
![Heather Browne, PsyD, MA, LMFT](https://www.theravive.com/images/counsellors/heather-browne.jpg)
Anxiety Counselor
Heather Browne, PsyD, MA, LMFT
Licensed Marriage Family Therapist
In 92841 - Nearby to Chino Hills.
Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.
![Stephanie Weston, LCSW](https://www.theravive.com/images/counsellors/stephanie-weston.jpg)
Anxiety Counselor
Stephanie Weston, LCSW
Licensed Clinical Social Worker
In 92832 - Nearby to Chino Hills.
Stress and anxiety play a big role in our lives. We live in an information heavy world, which along with the daily grind of life, can make people feel overwhelmed and anxious. One of the problems is that it isn’t just felt by the person suffering, but by all those around the person as well. That’s why it’s crucial to learn techniques to alleviate your stress. I believe that in order to really work through your anxiety, you need to figure out where it’s coming from and learn your triggers. Reducing your stress will result in better relationships, greater confidence in your abilities, and renewed enjoyment in experiences to just name a few.