![David Silverman, LMFT](https://www.theravive.com/images/counsellors/david-silverman.jpg)
Anxiety Counselor
David Silverman, LMFT
Free 20 minute phone consult
In 90064 - Nearby to Century City LA.
In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.
![Kevin Bergen, MA, MFT](https://www.theravive.com/images/counsellors/kevin-bergen.jpg)
Anxiety Counselor
Kevin Bergen, MA, MFT
Marriage & Family Therapist
In 90274 - Nearby to Century City LA.
Do you feel a blanket of anxiety over you all day? Is it sometimes hard to get a good breathe? Ever experience feelings of panic? Stress and anxiety are the most common ailments affecting our present-day society. But you can change that! At CCRG, you'll learn proven methods to reduce your stress, live with peace, and get back your emotional health. Whether in a group setting at The Panic Assistance League or in individual coaching or counseling, your personal needs will be addressed and met.
![Jennifer Flores, M.Ed., MS, LMFT](https://www.theravive.com/images/counsellors/jennifer-flores.jpg)
Anxiety Counselor
Jennifer Flores, M.Ed., MS, LMFT
Licensed Marriage and Family Therapist
In 91604 - Nearby to Century City LA.
Anxiety and stress must be tended to on multiple fronts. If you are seeking help with anxiety and stress today, you are looking for immediate relief. I will work with you to identify immediate lifestyle changes, coping skills, and tools that may make anxiety more manageable. There is no quick fix or immediate cure, but some changes truly help. Anxiety often has deep sources and is an adaptive response to conscious and unconscious beliefs about yourself and the world. This type of therapeutic work moves more slowly as we work together to fully understand who you are, your unexplored ideas of who you are, and arrive at new places of understanding that can be freeing and calming.
![Jean Powers, M.A., L.M.F.T.](https://www.theravive.com/images/counsellors/jean-powers.jpg)
Anxiety Counselor
Jean Powers, M.A., L.M.F.T.
Psychotherapist, Individual & Family Therapist
In 91403 - Nearby to Century City LA.
Do you feel like you live at the intersection of Anxiety Avenue and Stress Street? In the atmosphere that most of us experience in this country, we are likely to reside near or on one of these corners. I can help with your phobias, whether they are external or internal. Stress relief is incredibly important for vitality and health. I know how crucial peace of mind is to a healthy life, and I am dedicated to helping you reach it.
![Taylor Wikel, MA, LMFT](https://www.theravive.com/images/counsellors/taylor-wikel.jpg)
Anxiety Counselor
Taylor Wikel, MA, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.
![Lauren Stevenson, Psy.D.](https://www.theravive.com/images/counsellors/lauren-stevenson.jpg)
Anxiety Counselor
Lauren Stevenson, Psy.D.
Licensed Clinical Psychologist
In 91020 - Nearby to Century City LA.
My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.
![Cristy Pareti, PsyD, MFT](https://www.theravive.com/images/counsellors/cristy-pareti.jpg)
Anxiety Counselor
Cristy Pareti, PsyD, MFT
Marriage & Family Therapist
In 90266 - Nearby to Century City LA.
Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.
![Jeanne Clevenger, PsyD](https://www.theravive.com/images/counsellors/jeanne-clevenger.jpg)
Anxiety Counselor
Jeanne Clevenger, PsyD
Licensed Clinical Psychologist
In 91106 - Nearby to Century City LA.
Stress is a part of life...but ongoing anxiety can negatively impact our well-being, including our relationships, jobs, and families. If you suffer from chronic worrying and the stress is just too much, there IS a better way to live. I will not only help you develop stress management techniques that work for you, but I will also help you shift the way you have typically coped with unwanted thoughts and feelings. Moreover, we can work to build self-awareness and insight into the core reasons behind your anxiety, which typically produces longer lasting transformation.
![Parshaw Barati-Marnani, LMFT](https://www.theravive.com/images/counsellors/parshaw-barati-marnani.jpg)
Anxiety Counselor
Parshaw Barati-Marnani, LMFT
Licensed Marriage and Family Therapist
In 91356 - Nearby to Century City LA.
Much like depression, anxiety and stress is something we all deal with at some point in our lives. Anxiety, in and of itself, is not a bad thing. In fact, some anxiety is not only healthy, but necessary for us to get things done. Without some anxiety, we lack motivation to take action. However, anxiety can become problematic when it overwhelms and paralyzes us. Therapy helps by giving us a space to learn skills to better manage the anxiety and no longer feel gripped by it. I use a holistic/mindful approach consisting of connecting the mind, body, and the environment (incorporating all 5 senses) to live fully in the present moment with respect and compassion for ourselves.
![Carl H. Shubs, Ph.D.](https://www.theravive.com/images/counsellors/carl-h.-shubs.jpg)
Anxiety Counselor
Carl H. Shubs, Ph.D.
Psychologist
In 90212 - Nearby to Century City LA.
Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.
![Elizabeth Celaya, M.A., AMFT](https://www.theravive.com/images/counsellors/elizabeth-celaya.jpg)
Anxiety Counselor
Elizabeth Celaya, M.A., AMFT
Registered Associate MFT
Available for Online Therapy
Anxiety and Stress are both rampant in our modern society. It is my belief that relationships are both the root cause as well as the solution to struggles with anxiety. I take a family systems approach to address these issues by raising the functioning of the relationships in my clients' lives and allowing them to regulate and feel more peace day to day.
![Naphtali Roberts, MA, LMFT](https://www.theravive.com/images/counsellors/naphtali-roberts.jpg)
Anxiety Counselor
Naphtali Roberts, MA, LMFT
Marriage and Family Therapist
In 91020 - Nearby to Century City LA.
We live in stressful times and many people struggle with anxiety that can range from simple daily worry to debilitating fear. Identifying the triggers underlying anxiety, big or small, can help you develop strategies for dealing with the thought patterns and fixed beliefs that are preventing you from living life to the fullest. As we begin to process your anxiety together, we may find that it is caused by past trauma or events in your family history. Developing skills to cope with immediate anxiety, while slowly working through past trauma or family issues can help to decrease the experience of anxiety in daily living, as well as in your life, overall.
![Jeffrey Salinas, MS, MFT](https://www.theravive.com/images/counsellors/jeffrey-salinas.jpg)
Anxiety Counselor
Jeffrey Salinas, MS, MFT
Licensed Marriage and Family Therapist
In 90755 - Nearby to Century City LA.
The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained
![Audrey Johnson, Psy. D.](https://www.theravive.com/images/counsellors/audrey-johnson.jpg)
Anxiety Counselor
Audrey Johnson, Psy. D.
Licensed Marriage Family Therapist
In 91423 - Nearby to Century City LA.
Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today
![Laurie Hughes, MACLP](https://www.theravive.com/images/counsellors/laurie-hughes.jpg)
Anxiety Counselor
Laurie Hughes, MACLP
Registered Associate Marriage and Family Therapist
In 91604 - Nearby to Century City LA.
Are you feeling overwhelmed by constant anxiety and stress, unsure of how to break free from the cycle? You don’t have to face it alone. In my practice, I offer a safe, supportive space where we can work together to understand what’s driving your anxiety and develop practical strategies to manage it. Using cognitive behavioral therapy (CBT) and more profound psychodynamic techniques, we’ll explore the patterns that keep you stuck and help you regain control over your thoughts and emotions. My approach is empathetic and collaborative to empower you to lead a calmer, more balanced life.
![Samantha Schumann, MA, AMFT](https://www.theravive.com/images/counsellors/samantha-schumann.jpg)
Anxiety Counselor
Samantha Schumann, MA, AMFT
Associate Marriage and Family Therapist 123990
In 90018 - Nearby to Century City LA.
Anxiety and Stress is often a very physical experience. It greatly affects our nervous system. I use a deep processing method called brainspotting to help regulate the nervous system and bring people their minds and bodies into the present. Often after a stimulus, a person's nervous system may still be activated or depleted after it ends instead of being at homeostasis. You can learn to regulate your body after a stimulus shows up.
![John Kane, LMFT](https://www.theravive.com/images/counsellors/john-kane.jpg)
Anxiety Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 90036 - Nearby to Century City LA.
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress
![Lindsey Rosenthal, M.A., L.M.F.T.](https://www.theravive.com/images/counsellors/lindsey-rosenthal.jpg)
Anxiety Counselor
Lindsey Rosenthal, M.A., L.M.F.T.
Psychotherapist, Licensed Marriage & Family Therapist
In 90048 - Nearby to Century City LA.
Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.
![Lee Yulzari, LMFT](https://www.theravive.com/images/counsellors/lee-yulzari.jpg)
Anxiety Counselor
Lee Yulzari, LMFT
Clinical Director / Primary Therapist
In 91367 - Nearby to Century City LA.
In Anxiety & Stress Treatment and Counseling with me, clients benefit from a personalized and proactive approach tailored to their unique needs. I create a supportive environment where individuals can explore the underlying causes of their anxiety and stress. Through collaborative dialogue and targeted strategies, we work together to develop practical coping skills and enhance emotional resilience. My goal is to empower clients to effectively manage their anxiety, regain a sense of calm, and achieve a more balanced and fulfilling life.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
In 90402 - Nearby to Century City LA.
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
![Erika Rogers, MA., AMFT #145348, APCC #15929](https://www.theravive.com/images/counsellors/erika-rogers.jpg)
Anxiety Counselor
Erika Rogers, MA., AMFT #145348, APCC #15929
Associate Therapist | Individuals | Couples | Family | Groups
In 90277 - Nearby to Century City LA.
Feeling overwhelmed by anxiety? My sessions provide a calming space to understand the root of your anxieties. We'll work together to identify triggers and develop practical tools to manage anxious thoughts and emotions. This might involve cognitive behavioral therapy (CBT) to challenge negative thought patterns, relaxation techniques to manage physical symptoms, or mindfulness exercises to cultivate present-moment awareness. Together, we'll create a personalized plan to help you navigate anxiety effectively and build a sense of calm in your life.
![Jan Click, MSW, LCSW](https://www.theravive.com/images/counsellors/jan-click.jpg)
Anxiety Counselor
Jan Click, MSW, LCSW
Licensed Clinical Social Worker
In 91355 - Nearby to Century City LA.
Anxiety and stress can rob you of fully living your life. Do you experience anxiety or panic attacks? Are you fearful of the next situation where you will experience these distressing symptoms? Do you have heart palpitations, quesy stomach or dizziness when you get into difficult situations? Maybe you are experiencing daily stress from work and family obligations. Do you have difficulty sleeping, feel irritable and lack enjoyment in your life. If so, I would like to help. I offer innovative counseling approaches that can help you feel better. Through the therapy sessions, you can learn practical and easy to learn skills to help you on a day to day basis. Call for FREE Consultation.
![Ronit Lami, MSc, PhD](https://www.theravive.com/images/counsellors/ronit-lami.jpg)
Anxiety Counselor
Ronit Lami, MSc, PhD
Money Wealth and Relationship Consultant/Coach/Psychologist
In 90035 - Nearby to Century City LA.
It can be hard for people who experience various challenges to have the confidence or desire to approach a professional. Not only we are generally too embarrassed to ask for help in unraveling our feelings, healthy functional people suffer the double stigma. Since they are used to being highly functional in most, if not all aspects of their lives, when they face unfamiliar emotional challenges it can be hard to accept or understand it. In many occasions it is not easy to say: hey, I am dealing with something that I don’t have the tools to resolve! I truly care about them and want the best possible results.
![Kristen Caron, MA, MFT](https://www.theravive.com/images/counsellors/kristen-caron.jpg)
Anxiety Counselor
Kristen Caron, MA, MFT
Licensed Psychotherapist, Eating Disorder Specialist
In 90212 - Nearby to Century City LA.
Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.
![Mary Ann Aronsohn, MA, LMFT](https://www.theravive.com/images/counsellors/mary-ann-aronsohn.jpg)
Anxiety Counselor
Mary Ann Aronsohn, MA, LMFT
Licensed Marriage and Family Therapist
In 91030 - Nearby to Century City LA.
We all have stress and anxiety; the question is how we deal with them. Past traumatic experiences may heighten levels of stress and anxiety as well. Therapy which kindly and fearlessly helps pay attention to leftover emotion that may not have been attended to can help relieve suffering, isolation, fear and anger. A therapist may provide the safest place clients have ever had within which to be heard, seen and valued.