Anxiety Counselor
Gita Seshadri, Ph.D, LMFT
Licensed Marriage and Family Therapist
In 93103 - Nearby to Carpinteria.
I believe anxiety can be stalled by shame, miscommunication, and hidden thoughts. I will work with you to identify how this happens through your relationships-- and this can be any type of relationship; coworker, friend, boss, sibling, partner, child, and/or spouse. What often helps in this area is to practice mindfulness and a cognitive intervention and other techniques to create self awareness and foster relationships.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 93108 - Nearby to Carpinteria.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Clyde Blair, M.A. LMFT
Licensed Marriage Family Therapist
In 93101 - Nearby to Carpinteria.
Anxiety and stress is prevalent in our society. Almost anyone is susceptible to feeling overwhelmed and stressed out. If you've experienced anxiety, panic, worry, sleeplessness, you probably could benefit from seeking professional help and talking through your issues and getting some support. I help people to learn skills to cope with stress, to look at things differently, to set boundaries with others when needed. Social anxiety is also an issue that I specialize in. I have over 15 years experience working with people with various levels of anxiety and panic. You can break free of debilitating fear. I can help you to feel more calm and at peace with people or situations in your life.
Anxiety Counselor
Elizabeth Celaya, M.A., AMFT
Registered Associate MFT
Available for Online Therapy
Anxiety and Stress are both rampant in our modern society. It is my belief that relationships are both the root cause as well as the solution to struggles with anxiety. I take a family systems approach to address these issues by raising the functioning of the relationships in my clients' lives and allowing them to regulate and feel more peace day to day.
Anxiety Counselor
Shana Burns, LMFT
Licensed Marriage and Family Therapist
In 93023 - Nearby to Carpinteria.
Anxiety and stress are an inevitable aspect of our lives. Learning how to take care of ourselves in improved ways, expand our coping skills and live more in balance is an integral part of the psychotherapeutic journey. Each person’s stress management tools are unique and individualized, as there is no one-size-fits-all for working towards reducing anxiety and stress.
Anxiety Counselor
Indira Katan, LCSW
Licensed Clinical Social Worker
In 93101 - Nearby to Carpinteria.
Do you feel stressed most of the time? Do you have a constant sense of tension and worry? Together we can work to soothe your nervous system and bring you back into balance. Often mindfulness and self-regulation skills can be so helpful in creating a greater sense of well-being. I also incorporate sensory and somatic strategies to get to the source of your anxiety and help you to find relief. And like everything else, we will explore it together and find what works best for you.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 93003 - Nearby to Carpinteria.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Anxiety Counselor
Jenny Liu, MEd. MFT. NLP. Confidence Coach
Online Therapist & Coach, Online Career Counselor
In 93010 - Nearby to Carpinteria.
Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.
Anxiety Counselor
Rudi Lion, MA, MFT
Licensed Marriage Family Therapist
In 93103 - Nearby to Carpinteria.
I use a very practical approach to anxiety and stress by simply exploring what it is that puts you in a state of overwhelm. We then look together for ways to decrease your stress be it by either 'adjust your thinking' or by making small but effective changes to your daily living. Anxiety and perfectionism often go hand in hand, we will therefore explore how much internal 'unnecessary' pressure you put on yourself and find ways to decrease that pressure.
Anxiety Counselor
Sara Fischer Sanford, LCSW, CCTP
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety and stress are the symptoms I treat most often in my practice. Some people are not aware, but trauma is deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or relationships and friendships. A highly effective tool for treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools at your disposal.
Anxiety Counselor
Madeleine Foster, MA, AMFT, APCC
Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist
In 93101 - Nearby to Carpinteria.
I am a psychoanalytic therapist with a focus on anxiety and stress. Through my practice, I strive to create an empathetic, non-judgmental space where you can express your thoughts and feelings. I take a unique approach to therapy, exploring the underlying causes of your concerns and developing personalized solutions to help you move forward. My goal is to help my patients gain insight into their struggles and find inner peace.
Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.
Anxiety Counselor
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
Available for Online Therapy
I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.
Anxiety Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 93030 - Nearby to Carpinteria.
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress
Anxiety Counselor
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carpinteria, CA.
Thank you for visiting our California page of stress therapists in Carpinteria, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carpinteria, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Carpinteria is located in Santa Barbara County, California. It has a land area of 2.58 square miles and a water area of 6.68 square miles.  The population of Carpinteria is 13,727 people with 5,192 households and a median annual income of $71,174. .
Therapy Affordability Meter for Carpinteria, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Carpinteria for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carpinteria public health department.