Anxiety Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 92346 - Nearby to Big Bear Lake.
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress
Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.
Anxiety Counselor
Ken Newberger, Ph.D., Th.M.
Conflict Resolution Specialist
Available for Online Therapy
Couples interact in 1 of 3 ways to anxiety and stress. (1) They turn toward each other. (2) They turn against each other. (3) They turn away from each other. The latter two responses cause or compound existing stress and anxiety. Instead finding support from the other, a bad situation is made worse when a couples are not there for each other. I help spouse's reduce their stress and anxiety by assisting them to turn toward each other and find relief and gain the knowledge that whatever one is facing, he or she is not facing it alone.
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
Anxiety Counselor
Annette Barnett, MA, AMFT 119490
Marriage and Family Therapist Associate
Available for Online Therapy
Free 30 minute zoom call - Anxiety can arise from several places - one is the mind - people can think & imagine scenarios in their minds that create anxiety, when their thoughts and imagination may not even be true. Anxiety is also common in people who did not have a safe & secure experience with caregivers as they were growing up. The brain ends up being wired in a way that reproduces anxiety. Fortunately, due to new research in the field of neuropsychology & neuroplasticity, this can be changed!
Anxiety Counselor
Elizabeth Celaya, M.A., AMFT
Registered Associate MFT
Available for Online Therapy
Anxiety and Stress are both rampant in our modern society. It is my belief that relationships are both the root cause as well as the solution to struggles with anxiety. I take a family systems approach to address these issues by raising the functioning of the relationships in my clients' lives and allowing them to regulate and feel more peace day to day.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Big Bear Lake, CA.
Thank you for visiting our California page of stress therapists in Big Bear Lake, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Big Bear Lake, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Big Bear Lake is located in San Bernardino County, California. It has a land area of 6.34 square miles and a water area of 0.18 square miles.  The population of Big Bear Lake is 5,213 people with 2,270 households and a median annual income of $42,031. .
Therapy Affordability Meter for Big Bear Lake, CA
Will need to budget
Mental health treatment and therapy in Big Bear Lake is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Big Bear Lake are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Big Bear Lake public health department.