Anger Therapist
David Shapiro, David S Shapiro
California Licensed Psychologist (License # PSY 17495)
In 92612 - Nearby to Stanton.
Anger is actually a secondary emotion. Below anger one can almost always find more vulnerable emotions. It is difficult to access and communicate those more vulnerable feelings when emotions are running high. The first step is to learn to turn down the volume of the emotions. This can be done a using a variety of skills which I teach, such as through breath control, progressive muscle relaxation, body scan, calming imagery and affirmations, etc. Then once quieted we can help you to understand and be able to use constructively the deeper feelings and needs which fueled the overly strong anger response.
Anger Therapist
Jeanne Yorke, Ph.D.
Ph.D.
In 92831 - Nearby to Stanton.
Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer
Stanton is located in Orange County, California. It has a land area of 3.09 square miles and a water area of 0.00 square miles. The population of Stanton is 38,872 people with 11,464 households and a median annual income of $46,801. .
Therapy Affordability Meter for Stanton, CA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Stanton, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Stanton may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stanton public health department.