Anger Management and Counseling in Silver Lake, CA.

Therapy and counseling for anger issues, self control and stress management in Silver Lake, California. Find effective help for real change.


Laurie Hughes, MACLP
Anger Therapist

Laurie Hughes, MACLP

Registered Associate Marriage and Family Therapist

In 91604 - Nearby to Silver Lake.

A technique I use with Anger Management is Cognitive Behavior Therapy (CBT), which looks at our thoughts, feelings, and behaviors. Anger is a behavior that is an expression of our thoughts and feelings. I will work with you to help unlock the thoughts and feelings causing the anger. We can often correct negative thoughts that can help alter our feelings and behaviors. We can also look into other techniques to develop other coping mechanisms for anger. We resort to anger because that is what we were taught when we were younger. When you have other tools to express yourself and different thoughts, your anger isn't as necessary as often. You are still you. Just a calmer you.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Carine Keenan, M.S., LMFT, CAMS-II
Anger Therapist

Carine Keenan, M.S., LMFT, CAMS-II

Licensed Marriage and Family Therapist

In 91364 - Nearby to Silver Lake.

Anger is a necessary emotion. However, many people are unable to manage their anger in a healthy way. This can lead to problems in relationships, family, and work. More seriously, this can lead to problems with the law. I am a Certified Anger Management Specialist. I run groups and executive anger management services to help court mandated and self referred individuals get a handle on their anger.

Sandra Santana, Psy.D.
Anger Therapist

Sandra Santana, Psy.D.

Clinical Psychologist

In 91355 - Nearby to Silver Lake.

Anger is a normal feeling but sometimes it can be so extreme or out of our control that it starts to affect our relationships and our own sense of self. There are ways to manage anger by learning coping skills, such as relaxation techniques, changing the way we perceive the situation, and logging our thoughts/feelings/actions. Sometimes we may go back to your past to see the source of your anger or we may just stick to how to manage it here and now. By working together as a team and by you trusting the process, we can help you manage your anger thus improving relationships and your life.

Lee Yulzari, LMFT
Anger Therapist

Lee Yulzari, LMFT

Clinical Director / Primary Therapist

In 91367 - Nearby to Silver Lake.

In Counseling for Anger and Anger Management with me, clients experience a supportive and structured approach aimed at understanding and effectively managing their emotions. I emphasize creating a safe space where individuals can explore the triggers and underlying causes of their anger in a non-judgmental environment. Through practical techniques such as cognitive restructuring, mindfulness, and assertiveness training, clients learn to identify and modify their responses to anger-inducing situations.

Lindsey Rosenthal, M.A., L.M.F.T.
Anger Therapist

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

In 90046 - Nearby to Silver Lake.

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Dustin Vander Haar, MA, LMFT
Anger Therapist

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

In 91106 - Nearby to Silver Lake.

I work closely with my clients and their families in identifying the triggers and body cues which preceed an anger episode. Focusing on being in touch with ones emotional experience prior to an outburst allows my clients to begin to identify and disrupt this behavioral pattern prior to a full meltdown. Behaviors are much easier to change before full escalation, and working with my clients and families on identifying these clues and implimenting effective coping strategies is a pivotal part of change.

Olga Aguilar, M.A. LMFT
Anger Therapist

Olga Aguilar, M.A. LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Silver Lake.

Anger is very closely correlated to depression and is in fact one of its symptoms. When people get labeled as having "anger issues" I as a therapist suspect that there is some form of underlying depression and in most cases early childhood trauma. I use cognitive behavioral therapy, but I also use psycho-dynamic psychotherapy to get down to the root of the underlying reasons for the anger.

Gary Brainerd, PhD
Anger Therapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to Silver Lake.

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90210 - Nearby to Silver Lake.

Frustration can often lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Karine Echighian, M.S., LMFT
Anger Therapist

Karine Echighian, M.S., LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Silver Lake.

Understanding the source of one's anger is the first step in learning how to control it and communicate feelings instead of reacting negatively to those feelings. Working from a perspective of understanding the underlining needs of you an an individual will help us figure out what technique will work best for your personal situation and therefore result in stronger and appropriate expression of your anger.

Jessica Zucker, M.A.
Anger Therapist

Jessica Zucker, M.A.

Associate marriage & family therapist

In 90277 - Nearby to Silver Lake.

Anger is often seen as a negative feeling, however anger is just as useful as any other emotion. It shows us where we feel disrespected or mistreated. While feelings can not be wished away, thoughts that impact feelings can be challenged. In my work with anger management, I help to locate the sources of anger and teach calming and regulatory exercises to help change unhealthy behaviors associated with anger into healthier ones.

Stephanie Hayes, AMFT
Anger Therapist

Stephanie Hayes, AMFT

Associate Marriage and Family Therapist

In 90025 - Nearby to Silver Lake.

I help people struggling with anger in Los Angeles CA by helping them develop awareness of their anger experience within their body and mind and how it is impacting their body. I help you learn strategies for regulating your body and mind so you do not lose control of the anger. I help you learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. I create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Schwarz and Associates, Rebecca L Schwarz, LMFT
Anger Therapist

Schwarz and Associates, Rebecca L Schwarz, LMFT

Licensed Marriage and Family Therapist

In 90240 - Nearby to Silver Lake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 90035 - Nearby to Silver Lake.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

David Silverman, LMFT
Anger Therapist

David Silverman, LMFT

Free 20 minute phone consult

In 90049 - Nearby to Silver Lake.

I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.

Cynthia Henrie, LMFT, BCET
Anger Therapist

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90042 - Nearby to Silver Lake.

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Diane Thorp, MSW, LCSW
Anger Therapist

Diane Thorp, MSW, LCSW

Licensed Psychotherapist

In 91106 - Nearby to Silver Lake.

Anger is a natural emotion resulting from events that happen in our lives; we all get angry which may stem from things within or outside of one's own control. Emotional regulation is key and I can help quell those rages with techniques and strategies so that my clients can learn what lies at the root of their anger which often includes frustration and rage as well. In this manner, they can identify triggers that ignite these rages & we can pinpoint effective coping mechanisms when they do arise. Research studies have shown that psychotherapy can significantly provide a positive impact on how an individual recognizes and works to deescalate their boiling points, reducing stress/anxiety.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

In 90402 - Nearby to Silver Lake.

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Jeannette York, MFT,  MA
Anger Therapist

Jeannette York, MFT, MA

Marriage and Family Therapist

In 91505 - Nearby to Silver Lake.

Is always the first emotion that you access when you feel challenged? Do you find that you are angry but cannot understand why? Angry people are often times lonely people. If you are losing the relationships that you value with the ones you love because being angry gets in the way of closeness, then you may have an anger management problem. Together we will explore the roots of your anger, your triggers, and ways to manage your emotions. I am located in Burbank at 4405 Riverside Drive, 105 phone number is 818.200.9513, I charge $150.00 per session

Jean Powers, M.A., L.M.F.T.
Anger Therapist

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 91403 - Nearby to Silver Lake.

Anger Management = dealing with unexpressed feelings that are buried, such as shame, grief, or fear, in a way that is acceptable to yourself and the world. I have worked with many individuals on anger relief - from perpetrators to people who feel victimized. I help you unearth the root of the anger/pain, and teach you coping tools to improve your life.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 90077 - Nearby to Silver Lake.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Lauren Stevenson, Psy.D.
Anger Therapist

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91020 - Nearby to Silver Lake.

Feeling out of control can be extremely distressing, destructive, and can have a lasting impact on your relationships with others. Learning how to manage your emotions and effectively deal with anger is an important goal, and one that can be accomplished through active participation in therapy. The goals is for our clients to leave therapy with the skills and confidence that they can manage the challenges that come with everyday life. Learning such skills will directly help with increasing the quality of your relationships and decrease the negative impact of your anger in areas such as work, school, and family difficulties. It can also potentially help avoid any negative legal outcomes.

Sandra Dupont, MA, MS, MFT
Anger Therapist

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Silver Lake.

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.



You have Found the Best Anger Management Therapists in Silver Lake, CA.

Thank you for visiting our California page of anger counselors in Silver Lake, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Silver Lake is located in Los Angeles County, California.  The population of Silver Lake is 30,972 people.