Anger Therapist
James Norwood, PsyD
Psychologist
In 94123 - Nearby to San Rafael.
Anger is a damn tricky emotion. It can feel like it takes the driver's seat when it comes. It can feel terrible and bitter, or powerful and justified. However it feels, you probably already know that it can be hurtful to those around you and ultimately to yourself. Managing the immediate feeling of anger so you don't do and say things you regret is part of the answer, but not all of it. We need to figure out what makes you angry. There are often understandable reasons to be angry, but it helps to know why you are, because you don't want to end up expressing it toward the wrong people or to a level of severity that doesn't make sense.
San Rafael is located in Marin County, California. It has a land area of 16.56 square miles and a water area of 5.94 square miles. The population of San Rafael is 59,162 people with 22,826 households and a median annual income of $77,294. .
Therapy Affordability Meter for San Rafael, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in San Rafael for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Rafael public health department.