Anger Therapist
Gita Seshadri, Ph.D, LMFT
Licensed Marriage and Family Therapist
In 92129 - Nearby to Oceanside.
I believe anger is a secondary emotion, covering other feelings such as grief, depression, anxiety, and/or hurt. Often times anger management is a signal for a need for trauma work, which can include explore prior experiences that felt stuck or emotionally taxing. Often times when others are angry, it's the only way they can feel heard-- having anger is not the problem, it's, what we do with the anger is what needs to be explored as appropriate or not.
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
Anger Therapist
Jenny Liu, MEd. MFT. NLP. Confidence Coach
Online Therapist & Coach, Online Career Counselor
In 93065 - Nearby to Oceanside.
IS ANGER MAKING YOUR LIFE MORE DIFFICULT? Are concerned about losing your relationships or job due to anger? Have you tried ways to control it but nothing worked? I can help you learn effective strategies to manage your mental state so that you will be in control of your life instead of being the slave of your emotions. Call me for a free telephone consultation session today to be one step closer to the kind of life you truly want.
Anger Therapist
Emily Morgan, LMFT
Licensed Marriage and Family Therapist
In 92010 - Nearby to Oceanside.
Therapy for anger management can offer you valuable tools and support to understand and regulate your emotions. Through therapy, you can identify triggers and patterns of anger, enabling you to gain control over your reactions. This can help you develop healthier communication strategies and more constructive ways to express your feelings. Therapy can also help you process the underlying trauma contributing to your anger, allowing you to heal and find relief from intense emotional responses. As you learn to manage anger more effectively, you can experience improved relationships, increased emotional stability, and a greater sense of inner peace.
Anger Therapist
Alexandra (Ali) Poling, LCSW
Licensed Clinical Social Worker, Lic #79809
In 92008 - Nearby to Oceanside.
Anger can take many forms we do not always expect, such as resentment, shutting down, conflict avoidance, increased anxiety or ruminating. Cognitive Behavioral Therapy (CBT,) and skills from Dialectical Behavioral Therapy (DBT,) and Mindfulness are focused on to learn about anger and challenge myths, learn healthy ways to communicate anger, let it go or reduce intensity (pending the situation) and get to the core of what triggered or prolonged your anger in the first place so that you can prevent this in the future.
Anger Therapist
Thomas Schmierer, Catholic Therapist, Licensed MFT
Healing and Peace Catholic Therapy Services
In 92054 - Nearby to Oceanside.
From road rage to violence to loud name-calling, acting on your anger does not have to continue indefinitely. If you are motivated and able to trust your therapist, then Thomas can help you overcome your anger management problems today. Once you become more comfortable with deeply feeling all of your angry impulses, you can stop acting on your anger. It is counter-intuitive, but true. Contact Thomas Schmierer, Catholic Therapist, LMFT today to set up your first session and learn more.
Anger Therapist
Elizabeth Celaya, M.A., AMFT
Registered Associate MFT
Available for Online Therapy
I help clients learn self-regulation tools to manage their regressions. We explore relational histories that have contributed to steady-state regressions and the challenge of managing secondary emotions. Ultimately, my clients are able to find healing from their previously reactive behaviors and more adaptive ways of handling their emotions. The result is better relationships.
Anger Therapist
John Rigoli, M.S., LMFT
Licensed Marriage & Family Therapist
In 92562 - Nearby to Oceanside.
Anger is a normal emotion, as is happiness, joy and frustration. Anger can take many forms. Uncontrolled anger can affect our health and well-being, both mentally and physically. Anger can affect our stress level, insomnia or digestive issues. We offer strategies, using Cognitive Behavioral Therapy (CBT) and other therapeutic methods to change the negative thinking which offers the client alternative positive ways to manifest their anger and other emotions.
Anger Therapist
Rika Tanaka, Ph.D.
Licensed Psychologist
In 92008 - Nearby to Oceanside.
Anger is a basic human emotion and is fundamental part of our human experience. It is crucial for giving us important information about when boundaries have been crossed or when expectations have not been met. However, when the anger alone takes control of how we react to a variety of triggering situations, we can find ourselves suffering even more, both mentally and physically. Thankfully, as a licensed psychologist, I can help clients cope with anger through proven methods that help clients better understand their anger, re-establish their boundaries, express their disappointments, and move forward in a more balanced, healthy, and productive way.
Anger Therapist
Ken Newberger, Ph.D., Th.M.
Conflict Resolution Specialist
Available for Online Therapy
Where there is smoke there is fire. Likewise, where there is interpersonal conflict, invariably there is frustration and anger. This is no less true between couples and in marriage relationships. And while there may be legitimate reasons to become angry, over time such hostility will become counter-productive, hurting the marriage. I utilize a clinically proven 3-step plan for getting to the source of the anger and resolving it. This approach to anger management fits perfectly within my overall process of resolving conflict between couples and enhancing relationship enjoyment.
Anger Therapist
Madeleine Foster, MA, AMFT, APCC
Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist
Available for Online Therapy
I aim to help my clients gain a better understanding of their emotions and how to manage them. My practice specializes in anger management and provides tools and techniques to help people maintain stable emotions, stronger relationships, and better communication. I also offer psychoanalytically informed counseling, which helps clients gain insight into their unconscious thoughts and behavior. With my understanding of the human mind, I am able to provide my clients with the support they need to make positive changes in their lives.
Anger Therapist
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
Available for Online Therapy
If you are grappling with anger that negatively impacts your live, you will find solace and transformation through anger management therapy. My specialized approach emphasizes improved somatic awareness, allowing recognition and understanding of the physical sensations tied to anger. By fostering a better understanding of emotional patterns, you will be guided to uncover the triggers and underlying causes of the anger. Personalized therapy equips you with the confidence and skills to exert emotional control over a wide range of emotions, leading to more harmonious relationships and a more balanced life. This journey is not just about managing anger, but about unlocking a more peaceful self.
Anger Therapist
Laura Adams, Psy.D., MFT
Licensed Marriage Family Therapist & Psychoanalyst
In 92672 - Nearby to Oceanside.
Dr. Laura Adams is a licensed MFT and Psychoanalyst in South Orange County with private practices in Mission Viejo and Newport Beach CA. Dr. Adams specializes in anger issues and anger management and uses a psychodynamic approach to help the individual get in touch with underlying experience that may be working beneath the surface. For more information on Dr. Adams please go to www.SouthOCTherapist.com and call for an appointment at (949) 244-1992.
Anger Therapist
Piper Walsh, Ph.D
Clinical Psychologist
In 92672 - Nearby to Oceanside.
Is your anger causing you personal, social, or professional problems? Anger is usually a normal, healthy emotion. However, when anger is expressed in an out of control, intimidating, or destructive manner, it can create problems in work, relationships, and even with the law. I help people to understand and to manage their anger. Using humor, patience, and compassion, I facilitate awareness of what thoughts, beliefs, and language create triggers that ignite anger. Additionally, I teach new strategies to keep anger under control and express it in manner that will help you get what you need from others. I can be contacted at 949.370.4726 or at info@southoccounseling.com. Hope to hear from you soon!
Anger Therapist
Pamela Polcyn, Ph.D, MFT
Licensed Marriage And Family Therapist
In 92024 - Nearby to Oceanside.
Understanding anger and its components can transform your relationship to others and yourself. Through increased clarity about the thoughts, feelings, and behaviors that create and maintain anger states you can learn to create the space and conditions needed to release anger and create a more peaceful and compassionate approach towards yourself and others. Anger can be a powerful motivator when clearly understood. Seeing the innocence in another's behavior can prevent the old habits of blame and resentment that have a poisonous effect on relationships and on ourselves. Developing patience and compassion can contribute to the growth of happiness in ourselves and in others.
Anger Therapist
Sue Cates, MA, LMFT
Licensed Marriage and Family Therapist
In 92008 - Nearby to Oceanside.
Is your anger interfering with your relationships at home or at work? Understanding your triggers can help! Working together, we will slow down your experience, recognize your triggers, use mindfulness to be with these in a healthy way, and be on the road to helping you to regulate your emotions. There is help available! Contact me for a free phone consultation.
Anger Therapist
Aleksandra Drecun, Psy.D.
Licensed Clinical Psychologist
In 92130 - Nearby to Oceanside.
Anger is a normal human emotion. The manner in which individuals exhibit their emotions, particularly anger can be constructive or destructive. If individuals are able to constructively channel their anger, the experience and management of anger leads to neutral or positive outcomes. However, if an individual manifests their anger in a unhealthy manner, it can negatively affect any facet of their lives from their personal relationships to their professional lives. Cognitive Behavioral Therapy is key to learning to effectively manage anger. With this approach, clients learn to identify and substitute unhealthy trigger thoughts with healthy thoughts and to utilize anger-reducing strategies.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 92011 - Nearby to Oceanside.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 92672 - Nearby to Oceanside.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
You have Found the Best Anger Management Therapists in Oceanside, CA.
Thank you for visiting our California page of anger counselors in Oceanside, California who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Oceanside is located in San Diego County, California. It has a land area of 41.25 square miles and a water area of 0.92 square miles.  The population of Oceanside is 175,691 people with 60,493 households and a median annual income of $57,703. .
Therapy Affordability Meter for Oceanside, CA
Affordable with Planning
Therapy in Oceanside is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Oceanside therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oceanside public health department.