Anger Management and Counseling in Monterey Park, CA.

Therapy and counseling for anger issues, self control and stress management in Monterey Park, California. Find effective help for real change.


Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 90712 - Nearby to Monterey Park.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

David Silverman, LMFT
Anger Therapist

David Silverman, LMFT

Free 20 minute phone consult

In 90064 - Nearby to Monterey Park.

I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.

Yeshiva Davis, LMFT, MA, MBA
Anger Therapist

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

In 90008 - Nearby to Monterey Park.

Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life. In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways. I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.

Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 90026 - Nearby to Monterey Park.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90210 - Nearby to Monterey Park.

Frustration can often lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Emily Newman, MA, LMFT, LPCC
Anger Therapist

Emily Newman, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 92647 - Nearby to Monterey Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anger Therapist

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to Monterey Park.

Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.

Gita Seshadri, Ph.D, LMFT
Anger Therapist

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 90213 - Nearby to Monterey Park.

I believe anger is a secondary emotion, covering other feelings such as grief, depression, anxiety, and/or hurt. Often times anger management is a signal for a need for trauma work, which can include explore prior experiences that felt stuck or emotionally taxing. Often times when others are angry, it's the only way they can feel heard-- having anger is not the problem, it's, what we do with the anger is what needs to be explored as appropriate or not.

Tom Andre, MA
Anger Therapist

Tom Andre, MA

LMFT

In 90245 - Nearby to Monterey Park.

Most of us have some relationship to anger. In a world that is capable of sudden cruelty and profound injustice, anger can be a powerful ally, helping us to take action that leads to real change. But anger can also try to take over our lives by tricking us into doing things we would rather not do, or getting ourselves into trouble. When anger arrives, we will face it together. Might we flip the script? Is it possible to take control of the relationship with anger, to interrogate it and unmask its motivations, its support, and its insidious methods of taking over?

Gary Brainerd, PhD
Anger Therapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to Monterey Park.

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Carl H. Shubs, Ph.D.
Anger Therapist

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to Monterey Park.

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

Diane Thorp, MSW, LCSW
Anger Therapist

Diane Thorp, MSW, LCSW

Licensed Psychotherapist

In 91106 - Nearby to Monterey Park.

Anger is a natural emotion resulting from events that happen in our lives; we all get angry which may stem from things within or outside of one's own control. Emotional regulation is key and I can help quell those rages with techniques and strategies so that my clients can learn what lies at the root of their anger which often includes frustration and rage as well. In this manner, they can identify triggers that ignite these rages & we can pinpoint effective coping mechanisms when they do arise. Research studies have shown that psychotherapy can significantly provide a positive impact on how an individual recognizes and works to deescalate their boiling points, reducing stress/anxiety.

Leandra Wills, MA, MFT
Anger Therapist

Leandra Wills, MA, MFT

Marriage & Family Therapist

In 90266 - Nearby to Monterey Park.

Anger management can be helpful when emotions feel so strong that they are are to control. Learning Impulse control and mindfulness skills can be helpful to manage Anger. I offer Dialectical Behavior Therapy to focus on the ways to improve Distress Tolerance and improve your ability to think before you act. Working through the skills and increasing your emotional regulation can be very helpful for Anger Management.



You have Found the Best Anger Management Therapists in Monterey Park, CA.

Thank you for visiting our California page of anger counselors in Monterey Park, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Monterey Park is located in Los Angeles County, California. It has a land area of 7.66 square miles and a water area of 0.05 square miles.  The population of Monterey Park is 61,468 people with 19,106 households and a median annual income of $54,097. .


Therapy Affordability Meter for Monterey Park, CA

Affordable with Planning

Therapy in Monterey Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Monterey Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Monterey Park public health department.