Anger Management and Counseling in Menifee, CA.

Therapy and counseling for anger issues, self control and stress management in Menifee, California. Find effective help for real change.


John Kane, LMFT
Anger Therapist

John Kane, LMFT

Licensed Marriage and Family Therapist

In 92557 - Nearby to Menifee.

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Ross L. Kellogg, LMFT
Anger Therapist

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Available for Online Therapy

If you are grappling with anger that negatively impacts your live, you will find solace and transformation through anger management therapy. My specialized approach emphasizes improved somatic awareness, allowing recognition and understanding of the physical sensations tied to anger. By fostering a better understanding of emotional patterns, you will be guided to uncover the triggers and underlying causes of the anger. Personalized therapy equips you with the confidence and skills to exert emotional control over a wide range of emotions, leading to more harmonious relationships and a more balanced life. This journey is not just about managing anger, but about unlocking a more peaceful self.

Madeleine Foster, MA, AMFT, APCC
Anger Therapist

Madeleine Foster, MA, AMFT, APCC

Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist

Available for Online Therapy

I aim to help my clients gain a better understanding of their emotions and how to manage them. My practice specializes in anger management and provides tools and techniques to help people maintain stable emotions, stronger relationships, and better communication. I also offer psychoanalytically informed counseling, which helps clients gain insight into their unconscious thoughts and behavior. With my understanding of the human mind, I am able to provide my clients with the support they need to make positive changes in their lives.

Justin Stewart, CADC II, SAP
Anger Therapist

Justin Stewart, CADC II, SAP

Internationally Certified Alcohol & Drug Counselor

In 92591 - Nearby to Menifee.

Anger management has become a loaded phrase. The way I see it, difficulties in managing anger often stem from a lack of overall emotion regulation issues, childhood trauma, influence of negative stereotypes, and much more. In truth, it becomes less about anger and more about learning to accept and express negative emotions in general. Anger is often seen as a secondary emotion, in that it is prompted by an individual first experiencing an emotion which they do not feel comfortable expressing or have been taught not to express. While anger may make us feel powerful momentarily, it often weakens us and our relationships in the long run.

Brian Jones, LMFT
Anger Therapist

Brian Jones, LMFT

Brian La Roy Jones, Licensed Marriage & Family Therapist

Available for Online Therapy

I do not believe in "anger management". Instead, I believe in being in control of your emotions - including anger. My clients discover how to be in control of their feelings of anger or rage - instead of the anger or rage controlling them. My clients discover how they can feel anger, but then choose more effective and productive ways of expressing themselves - in ways that no longer lead to regret or hurt - but rather in ways they feel proud and good about.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

John Rigoli, M.S., LMFT
Anger Therapist

John Rigoli, M.S., LMFT

Licensed Marriage & Family Therapist

In 92562 - Nearby to Menifee.

Anger is a normal emotion, as is happiness, joy and frustration. Anger can take many forms. Uncontrolled anger can affect our health and well-being, both mentally and physically. Anger can affect our stress level, insomnia or digestive issues. We offer strategies, using Cognitive Behavioral Therapy (CBT) and other therapeutic methods to change the negative thinking which offers the client alternative positive ways to manifest their anger and other emotions.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92592 - Nearby to Menifee.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92505 - Nearby to Menifee.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Kimberly Stewart, CADC III, SAP, MA
Anger Therapist

Kimberly Stewart, CADC III, SAP, MA

Internationally Certified Alcohol and Drug Counselor

In 92591 - Nearby to Menifee.

Struggling with expressing one's emotions can lead to anger outbursts. Anger denies us the opportunity to fully be heard by the person we are attempting to express our feelings to and can lead to misunderstandings and further emotional turmoil. We can turn to unhealthy coping mechanisms when we don't feel heard or understood. Alcohol use, drug use, compulsive sexual behavior, detachment and isolation, among other unwanted behaviors may develop as a way to numb intense, unresolved feelings. Counseling can help reduce and eliminate these unwanted behaviors by learning new ways to communicate, express and label emotions, deal with emotions as they arise, and connect with others.

Elizabeth Celaya, M.A., AMFT
Anger Therapist

Elizabeth Celaya, M.A., AMFT

Registered Associate MFT

Available for Online Therapy

I help clients learn self-regulation tools to manage their regressions. We explore relational histories that have contributed to steady-state regressions and the challenge of managing secondary emotions. Ultimately, my clients are able to find healing from their previously reactive behaviors and more adaptive ways of handling their emotions. The result is better relationships.


You have Found the Best Anger Management Therapists in Menifee, CA.

Thank you for visiting our California page of anger counselors in Menifee, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Menifee is located in Riverside County, California. It has a land area of 46.47 square miles and a water area of 0.15 square miles.  The population of Menifee is 87,174 people with 27,524 households and a median annual income of $55,985. .


Therapy Affordability Meter for Menifee, CA

Affordable with Planning

Therapy in Menifee is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Menifee therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Menifee public health department.