Anger Management and Counseling in Home Gardens, CA.

Therapy and counseling for anger issues, self control and stress management in Home Gardens, California. Find effective help for real change.


Sara Fakhraei, M.S., LMFT
Anger Therapist

Sara Fakhraei, M.S., LMFT

Licensed Marriage and Family Therapist

In 92618 - Nearby to Home Gardens.

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Anger management is an approach designed to help you manage the emotional and physiological arousal that accompanies anger. As it's often not possible to change the circumstances or people that elicit anger, anger management can help you recognize your triggers for anger and learn to cope with them more effectively.

Ross L. Kellogg, LMFT
Anger Therapist

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Available for Online Therapy

If you are grappling with anger that negatively impacts your live, you will find solace and transformation through anger management therapy. My specialized approach emphasizes improved somatic awareness, allowing recognition and understanding of the physical sensations tied to anger. By fostering a better understanding of emotional patterns, you will be guided to uncover the triggers and underlying causes of the anger. Personalized therapy equips you with the confidence and skills to exert emotional control over a wide range of emotions, leading to more harmonious relationships and a more balanced life. This journey is not just about managing anger, but about unlocking a more peaceful self.

Susan Melchior, MFT, MASC
Anger Therapist

Susan Melchior, MFT, MASC

Licensed Marriage and Family Therapist

In 92612 - Nearby to Home Gardens.

I have worked in the field of counseling for 30 years, and in specific have assisted many clients over the years in the area of anger and rage management--either court ordered or not. I have a specific format to follow and some adjunct exercises to assist my clients in their finding a means for expressing their feelings without resulting in rage. I help my clients regain control over their emotions, rather than letting their emotions control them. New tools are introduced and reviewed with couples or individuals to assist in this process. I hope that you will give me a call to find out more about how i might help you in this area.

Sean Sprigle, LPCC
Anger Therapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Elizabeth Celaya, M.A., AMFT
Anger Therapist

Elizabeth Celaya, M.A., AMFT

Registered Associate MFT

Available for Online Therapy

I help clients learn self-regulation tools to manage their regressions. We explore relational histories that have contributed to steady-state regressions and the challenge of managing secondary emotions. Ultimately, my clients are able to find healing from their previously reactive behaviors and more adaptive ways of handling their emotions. The result is better relationships.

DeAnn Richter, LMFT
Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to Home Gardens.

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

Andrea Teas, LCSW
Anger Therapist

Andrea Teas, LCSW

Licensed Clinical Social Worker

In 92316 - Nearby to Home Gardens.

Anger is usually an emotion covering up another emotion. When a child is depressed, you will see anger outbursts. I will assist my client's in identifying the underlining cause of the anger and assist them in finding the tools to manage those emotions. I will also work with you in finding ways to manage your anger and find more peace in your life.

David Shapiro, David S Shapiro
Anger Therapist

David Shapiro, David S Shapiro

California Licensed Psychologist (License # PSY 17495)

In 92612 - Nearby to Home Gardens.

Anger is actually a secondary emotion. Below anger one can almost always find more vulnerable emotions. It is difficult to access and communicate those more vulnerable feelings when emotions are running high. The first step is to learn to turn down the volume of the emotions. This can be done a using a variety of skills which I teach, such as through breath control, progressive muscle relaxation, body scan, calming imagery and affirmations, etc. Then once quieted we can help you to understand and be able to use constructively the deeper feelings and needs which fueled the overly strong anger response.

Alia Kaneaiakala, Psy.D, LMFT
Anger Therapist

Alia Kaneaiakala, Psy.D, LMFT

Licensed Psychologist and Licensed Marriage and Family Therapist

In 92656 - Nearby to Home Gardens.

Phoenix Rising provides individualized treatment plans and therapy for Anger Management. Our clinicians are highly experienced and will provide you with a customized treatment plan for your unique situation. You do not have to experience this struggle alone, we have compassionate team members who are waiting to help. We invite you to call for a free confidential telephone assessment and schedule an appointment today.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 91766 - Nearby to Home Gardens.

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Dr. Chris Nikolaidis, PhD
Anger Therapist

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

In 92606 - Nearby to Home Gardens.

Do you experience feelings of anger and irritation? I can help you to decrease your overall intensity and frequency of angry feelings and increase your ability to appropriately express your angry feelings as they occur. I can help you to develop an awareness of your current angry behaviors, clarify their origins, and learn healthy alternatives to anger. I can help you to come to an awareness and acceptance of your feelings of anger while developing a better sense of control and peace. I have many years of experience helping Corporate Executives learn ways to overcome their anger. Call 24/7 by clicking or texting (949)791-7127. Take the first step toward learning how to manage your anger.

Stuart Kaplowitz, MFT
Anger Therapist

Stuart Kaplowitz, MFT

Marriage & Family Therapist

In 91710 - Nearby to Home Gardens.

Anger can be a powerful emotion. Many times, it stems from unresolved pain. You see, if we choose not to feel sad or pain in our lives and think it will just go away, this does not work long-term. What tends to happen is that the feelings will leak out, usually as anger. I can show you the tools to not only manage your anger but also realize where it may truly be coming from. Please do not let your anger get the best of you.

Piper Glasier, MSW, LCSW, Psy.D
Anger Therapist

Piper Glasier, MSW, LCSW, Psy.D

Psychotherapist/Psychoanalyst

In 92653 - Nearby to Home Gardens.

Often our relationship with anger can transform from 'management' to recovery, when we allow ourselves to work through the themes that generated the anger in the first place. Anger keeps us stuck and directs too much of our energy in a non-productive manner. I can help you work it through so your energy can flow in a more profitable direction. An internal shift of this type and magnitude can represent the difference between getting through life with anger and resentment and fully enjoying your life.

Terry Anderson, M.S., Psy.D, LMFT
Anger Therapist

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Home Gardens.

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92505 - Nearby to Home Gardens.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

John Quinlan, Psy.D.
Anger Therapist

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

In 91730 - Nearby to Home Gardens.

Need help with your anger? You may have experienced anger leading to domestic violence, assault, incarceration, or other detrimental outcomes. You may feel that you are trapped in a cycle of uncontrollable anger that you can't get free from, but Dr. Quinlan has helped many others to discover that they can break this cycle and live a life where anger is managed. Dr. Quinlan has many years of experience leading support groups and individual counseling with a focus on anger management. Once you understand how to manage your anger effectively, then you can use this valuable emotion to motivate you in healthy ways so that you can experience positive growth and fulfillment in your relationships.

John Kane, LMFT
Anger Therapist

John Kane, LMFT

Licensed Marriage and Family Therapist

In 92882 - Nearby to Home Gardens.

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Barbara Jaurequi, MS, LMFT, MAC
Anger Therapist

Barbara Jaurequi, MS, LMFT, MAC

Licensed Marriage and Family Therapist

In 91730 - Nearby to Home Gardens.

Managing anger is more complicated than many people think. The chemicals that are released during an angry/raging episode are similar to the ones released during vigorous exercise and can actually become addicting. That is why angry outbursts seem to get worse over time. It's important to get highly directive therapy to learn how to identify triggers for outbursts and to learn coping skills that will help you avoid the negative consequences of out-of-control anger.

Maryam Jamili, MA, MFTI, LMFT
Anger Therapist

Maryam Jamili, MA, MFTI, LMFT

Licensed Marriage & Family Therapist

In 92691 - Nearby to Home Gardens.

Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human emotion that can range from slight irritation to strong rage. Anger can be harmful or helpful, depending upon how it is expressed. Knowing how to recognize and express anger in appropriate ways can help people to reach goals, handle emergencies, and solve problems. However, problems can occur if people fail to recognize and understand their anger.

Piper Walsh, Ph.D
Anger Therapist

Piper Walsh, Ph.D

Clinical Psychologist

In 92630 - Nearby to Home Gardens.

Is your anger causing you personal, social, or professional problems? Anger is usually a normal, healthy emotion. However, when anger is expressed in an out of control, intimidating, or destructive manner, it can create problems in work, relationships, and even with the law. I help people to understand and to manage their anger. Using humor, patience, and compassion, I facilitate awareness of what thoughts, beliefs, and language create triggers that ignite anger. Additionally, I teach new strategies to keep anger under control and express it in manner that will help you get what you need from others. I can be contacted at 949.370.4726 or at info@southoccounseling.com. Hope to hear from you soon!

Gary Aris, LPC, CTC
Anger Therapist

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Home Gardens.

Whether your anger is towards friends, family, or co-workers, there are successful ways to control this emotion. You no longer have to feel bottled up or explode at the wrong time. No two people have the same ways of reacting to anger, so you will get a custom made plan that works specifically for you. Call us now and see for yourself how effective our counseling can be.

Annette Barnett, MA, AMFT 119490
Anger Therapist

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

Available for Online Therapy

Anger is a valid feeling, but it's the behavior, what we do with anger, that is problematic. Anger can tell us that something isn't right in the current moment. It may also be the result of valid anger you developed as a child and/or it may just be a result of something you believe. There are many ways that anger can be resolved - by changing thoughts & beliefs, learning to express feelings & needs and learning to calm & soothe ourselves by doing what is called, "regulating the nervous system" in order to stay present, grounded & calm when relating to others.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Carla DeFraine, Ph.D.
Anger Therapist

Carla DeFraine, Ph.D.

Licensed Psychologist

In 92618 - Nearby to Home Gardens.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Catherine Wheeler, MFT
Anger Therapist

Catherine Wheeler, MFT

In 92879 - Nearby to Home Gardens.

Using tools for anger issues accelerates your capacity to truly heal, when just saying no or talking to yourself isn't enough! And let's face it, good advice doesn't work with anger! Tools help you use the healthier, highest-functioning part of your personality to manage your moods and reactions. Anger is often a result of triggered feelings that have been buried and surface in your adult life as explosive reactions. Yes there are tools to use to manage these triggered reactions. Talk therapy and good advice is not enough!



You have Found the Best Anger Management Therapists in Home Gardens, CA.

Thank you for visiting our California page of anger counselors in Home Gardens, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Home Gardens is located in Riverside County, California. It has a land area of 1.51 square miles and a water area of 0.00 square miles.  The population of Home Gardens is 11,701 people with 2,776 households and a median annual income of $53,480. .


Therapy Affordability Meter for Home Gardens, CA

Affordable with Planning

Therapy in Home Gardens is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Home Gardens therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Home Gardens public health department.