Anger Therapist
Heather Browne, PsyD, MA, LMFT
Licensed Marriage Family Therapist
In 92841 - Nearby to Hawaiian Gardens.
Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.
Anger Therapist
Elizabeth Celaya, M.A., AMFT
Registered Associate MFT
Available for Online Therapy
I help clients learn self-regulation tools to manage their regressions. We explore relational histories that have contributed to steady-state regressions and the challenge of managing secondary emotions. Ultimately, my clients are able to find healing from their previously reactive behaviors and more adaptive ways of handling their emotions. The result is better relationships.
Anger Therapist
Susan Purrington, Psy.D.
Licensed Clinical Psychologist
In 92866 - Nearby to Hawaiian Gardens.
When I work with those who are struggling with anger issues, I believe it is important to address the root of the anger, as well as develop constructive coping skills that you can draw on in the moment. In therapy, we can identify triggers that will help you anticipate and better prepare for your feelings. It is important for you to find healthy outlets for this energy as well as gain awareness into how others are impacted by your reactions.
Anger Therapist
David Shapiro, David S Shapiro
California Licensed Psychologist (License # PSY 17495)
In 92612 - Nearby to Hawaiian Gardens.
Anger is actually a secondary emotion. Below anger one can almost always find more vulnerable emotions. It is difficult to access and communicate those more vulnerable feelings when emotions are running high. The first step is to learn to turn down the volume of the emotions. This can be done a using a variety of skills which I teach, such as through breath control, progressive muscle relaxation, body scan, calming imagery and affirmations, etc. Then once quieted we can help you to understand and be able to use constructively the deeper feelings and needs which fueled the overly strong anger response.
Anger Therapist
Yeshiva Davis, LMFT, MA, MBA
Licensed Marriage & Family Therapist
In 90302 - Nearby to Hawaiian Gardens.
Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life. In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways. I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 92804 - Nearby to Hawaiian Gardens.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
Anger Therapist
Leandra Wills, MA, MFT
Marriage & Family Therapist
In 90266 - Nearby to Hawaiian Gardens.
Anger management can be helpful when emotions feel so strong that they are are to control. Learning Impulse control and mindfulness skills can be helpful to manage Anger. I offer Dialectical Behavior Therapy to focus on the ways to improve Distress Tolerance and improve your ability to think before you act. Working through the skills and increasing your emotional regulation can be very helpful for Anger Management.
Anger Therapist
Matthew Kijak, LCSW, Psychotherapist
Licensed Clinical Social Worker
In 90042 - Nearby to Hawaiian Gardens.
Anger can be a powerful and overwhelming emotion that can cause harm to ourselves and those around us. My approach to anger management focuses on helping clients understand the root causes of their anger, identifying triggers and developing healthy coping mechanisms. We will work together to find ways to express anger in a healthy and productive manner, improve communication skills and build on personal strengths to increase overall well-being and satisfaction in life. Whether it's learning relaxation techniques or exploring past experiences that may have contributed to a pattern of anger, I will support you in taking control of your anger and finding peace in your life.
Anger Therapist
Jeannette York, MFT, MA
Marriage and Family Therapist
In 91205 - Nearby to Hawaiian Gardens.
Is always the first emotion that you access when you feel challenged? Do you find that you are angry but cannot understand why? Angry people are often times lonely people. If you are losing the relationships that you value with the ones you love because being angry gets in the way of closeness, then you may have an anger management problem. Together we will explore the roots of your anger, your triggers, and ways to manage your emotions. I am located in Burbank at 4405 Riverside Drive, 105 phone number is 818.200.9513, I charge $150.00 per session
Anger Therapist
Dr. Chris Nikolaidis, PhD
Clinical Psychologist
In 92648 - Nearby to Hawaiian Gardens.
Do you experience feelings of anger and irritation? I can help you to decrease your overall intensity and frequency of angry feelings and increase your ability to appropriately express your angry feelings as they occur. I can help you to develop an awareness of your current angry behaviors, clarify their origins, and learn healthy alternatives to anger. I can help you to come to an awareness and acceptance of your feelings of anger while developing a better sense of control and peace. I have many years of experience helping Corporate Executives learn ways to overcome their anger. Call 24/7 by clicking or texting (949)791-7127. Take the first step toward learning how to manage your anger.
Anger Therapist
Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Marriage and Family Therapists, Psychotherapy
In 91107 - Nearby to Hawaiian Gardens.
Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.
Anger Therapist
Schwarz and Associates, Rebecca L Schwarz, LMFT
Licensed Marriage and Family Therapist
In 90703 - Nearby to Hawaiian Gardens.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Sean Sprigle, LPCC
Licensed professional clinical counselor
In 90048 - Nearby to Hawaiian Gardens.
Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.
You have Found the Best Anger Management Therapists in Hawaiian Gardens, CA.
Thank you for visiting our California page of anger counselors in Hawaiian Gardens, California who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Hawaiian Gardens is located in Los Angeles County, California. It has a land area of 0.94 square miles and a water area of 0.01 square miles.  The population of Hawaiian Gardens is 14,592 people with 3,909 households and a median annual income of $37,571. .
Therapy Affordability Meter for Hawaiian Gardens, CA
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Hawaiian Gardens are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Hawaiian Gardens may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hawaiian Gardens public health department.