Anger Management and Counseling in Grover Beach, CA.

Therapy and counseling for anger issues, self control and stress management in Grover Beach, California. Find effective help for real change.


Preston Lavin, AMFT
Anger Therapist

Preston Lavin, AMFT

Associate Marriage and Family Therapist

In 93401 - Nearby to Grover Beach.

Anger is a natural emotion, but when it becomes overwhelming or unmanageable, it can impact your relationships and well-being. In counseling for anger and anger management, I help clients understand the underlying causes of their anger and provide strategies to manage it in healthy, constructive ways. Using a combination of mindfulness, cognitive-behavioral techniques, and emotional regulation practices, we’ll work together to identify triggers, challenge negative thought patterns, and develop coping skills that empower you to respond with calm and clarity. My goal is to help you transform anger from a disruptive force into a tool for self-awareness and positive change.

Ross L. Kellogg, LMFT
Anger Therapist

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Available for Online Therapy

If you are grappling with anger that negatively impacts your live, you will find solace and transformation through anger management therapy. My specialized approach emphasizes improved somatic awareness, allowing recognition and understanding of the physical sensations tied to anger. By fostering a better understanding of emotional patterns, you will be guided to uncover the triggers and underlying causes of the anger. Personalized therapy equips you with the confidence and skills to exert emotional control over a wide range of emotions, leading to more harmonious relationships and a more balanced life. This journey is not just about managing anger, but about unlocking a more peaceful self.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Elizabeth Celaya, M.A., AMFT
Anger Therapist

Elizabeth Celaya, M.A., AMFT

Registered Associate MFT

Available for Online Therapy

I help clients learn self-regulation tools to manage their regressions. We explore relational histories that have contributed to steady-state regressions and the challenge of managing secondary emotions. Ultimately, my clients are able to find healing from their previously reactive behaviors and more adaptive ways of handling their emotions. The result is better relationships.

Madeleine Foster, MA, AMFT, APCC
Anger Therapist

Madeleine Foster, MA, AMFT, APCC

Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist

Available for Online Therapy

I aim to help my clients gain a better understanding of their emotions and how to manage them. My practice specializes in anger management and provides tools and techniques to help people maintain stable emotions, stronger relationships, and better communication. I also offer psychoanalytically informed counseling, which helps clients gain insight into their unconscious thoughts and behavior. With my understanding of the human mind, I am able to provide my clients with the support they need to make positive changes in their lives.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.


You have Found the Best Anger Management Therapists in Grover Beach, CA.

Thank you for visiting our California page of anger counselors in Grover Beach, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grover Beach is located in San Luis Obispo County, California. It has a land area of 2.31 square miles and a water area of 0.00 square miles.  The population of Grover Beach is 13,600 people with 5,453 households and a median annual income of $54,228. .


Therapy Affordability Meter for Grover Beach, CA

Affordable with Planning

Therapy in Grover Beach is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Grover Beach therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Grover Beach public health department.