Anger Management and Counseling in Dixon, CA.

Therapy and counseling for anger issues, self control and stress management in Dixon, California. Find effective help for real change.


Jozeffa Greer, MFT
Anger Therapist

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

In 95816 - Nearby to Dixon.

Are you at risk of losing your job or your partner because of your anger? Is your family afraid of you because you seem out of control? Has your anger led to violence or arrests? Anger is a valid emotion that has a bad reputation because of the way it can be expressed. Learn to understand your own anger as well as coping skills that can help you feel more in control. And get to root of your anger. Anger is a complicated emotion that is often protective of a more vulnerable emotion or side of yourself, i.e., fear or sadness. As you learn the skills of self support, you can get your needs met while feeling more in control of yourself and the way you interact with your world as well.

Lawrence Tunis, Ed.D, LMFT
Anger Therapist

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

In 94533 - Nearby to Dixon.

i have extensive experience in this area, having worked with Severely Disturbed Children for five years in a special school setting, and then moving over to work with an adult population who have committed crimes and have been incarcerated in the County Jail. I know the techniques needed to facilitate a person to deal more effectively with angry feelings so that his or her relationships can be repaired and blossom and they can enjoy life to the fullest.

Ross L. Kellogg, LMFT
Anger Therapist

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

In 95814 - Nearby to Dixon.

If you are grappling with anger that negatively impacts your live, you will find solace and transformation through anger management therapy. My specialized approach emphasizes improved somatic awareness, allowing recognition and understanding of the physical sensations tied to anger. By fostering a better understanding of emotional patterns, you will be guided to uncover the triggers and underlying causes of the anger. Personalized therapy equips you with the confidence and skills to exert emotional control over a wide range of emotions, leading to more harmonious relationships and a more balanced life. This journey is not just about managing anger, but about unlocking a more peaceful self.

Kathleen Oravec, LMFT #51941
Anger Therapist

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Dixon.

Anger Management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs--and keeps you calm and in control. Some signs you need help controlling your anger include: Often feeling that you have to hold in your anger Frequent arguments with your partner, children or co-workers that escalate frustrations Trouble with the law Physical violence, such as hitting your partner or children or starting fights Out of control behavior, such as breaking things or driving recklessly If you need help learning skills to manage your emotions, please contact me for support.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Ken Newberger, Ph.D., Th.M.
Anger Therapist

Ken Newberger, Ph.D., Th.M.

Conflict Resolution Specialist

Available for Online Therapy

Where there is smoke there is fire. Likewise, where there is interpersonal conflict, invariably there is frustration and anger. This is no less true between couples and in marriage relationships. And while there may be legitimate reasons to become angry, over time such hostility will become counter-productive, hurting the marriage. I utilize a clinically proven 3-step plan for getting to the source of the anger and resolving it. This approach to anger management fits perfectly within my overall process of resolving conflict between couples and enhancing relationship enjoyment.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 95816 - Nearby to Dixon.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Sean Sprigle, LPCC
Anger Therapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Annette Barnett, MA, AMFT 119490
Anger Therapist

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

In 94207 - Nearby to Dixon.

Anger is a valid feeling, but it's the behavior, what we do with anger, that is problematic. Anger can tell us that something isn't right in the current moment. It may also be the result of valid anger you developed as a child and/or it may just be a result of something you believe. There are many ways that anger can be resolved - by changing thoughts & beliefs, learning to express feelings & needs and learning to calm & soothe ourselves by doing what is called, "regulating the nervous system" in order to stay present, grounded & calm when relating to others.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 94207 - Nearby to Dixon.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Laurie A. Wender, LMFT
Anger Therapist

Laurie A. Wender, LMFT

Licensed Marriage and Family Therapist

In 95688 - Nearby to Dixon.

Clients seeking better anger management benefit from working with me in many ways. They often benefit from learning how to recognize their early warning physical signs in their bodies that let them know they are beginning to feel anger. Once they become familiar with their own unique signs of beginning and increasing anger, they learn how to take appropriate action to calm themselves. This often means briefly removing themselves from the stressful situation that is triggering their anger. Then they learn how to calm themselves in whatever appropriate ways work for them.

Gita Seshadri, Ph.D, LMFT
Anger Therapist

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Dixon.

I believe anger is a secondary emotion, covering other feelings such as grief, depression, anxiety, and/or hurt. Often times anger management is a signal for a need for trauma work, which can include explore prior experiences that felt stuck or emotionally taxing. Often times when others are angry, it's the only way they can feel heard-- having anger is not the problem, it's, what we do with the anger is what needs to be explored as appropriate or not.


You have Found the Best Anger Management Therapists in Dixon, CA.

Thank you for visiting our California page of anger counselors in Dixon, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Dixon is located in Solano County, California. It has a land area of 7.12 square miles and a water area of 0.09 square miles.  The population of Dixon is 19,390 people with 5,871 households and a median annual income of $72,188. .


Therapy Affordability Meter for Dixon, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Dixon for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dixon public health department.