Anger Management and Counseling in Chino Hills, CA.

Therapy and counseling for anger issues, self control and stress management in Chino Hills, California. Find effective help for real change.


John Warrington, Ph.D.
Anger Therapist

John Warrington, Ph.D.

Licensed Psychologist

In 91010 - Nearby to Chino Hills.

Everybody gets angry. Anger is a human emotion which can serve both positive and negative ends which, in itself, is neutral. Frustration, fear, feeling threatened or treated unfairly can trigger an angry outburst in any animal. Anger is a normal human emotion. It can be an appropriate response to injustice, unfairness or discrimination. However, what we need to achieve is a way of expressing anger that is reasonable, measured and proportionate. Cognitive behavioral therapy provides one of many possible answers to managing anger. Feelings are often created by our thoughts and examining our thought processes to see if they are reasonable and rational can help us with emotional regulation.

Sean Sprigle, LPCC
Anger Therapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Ken Newberger, Ph.D., Th.M.
Anger Therapist

Ken Newberger, Ph.D., Th.M.

Conflict Resolution Specialist

Available for Online Therapy

Where there is smoke there is fire. Likewise, where there is interpersonal conflict, invariably there is frustration and anger. This is no less true between couples and in marriage relationships. And while there may be legitimate reasons to become angry, over time such hostility will become counter-productive, hurting the marriage. I utilize a clinically proven 3-step plan for getting to the source of the anger and resolving it. This approach to anger management fits perfectly within my overall process of resolving conflict between couples and enhancing relationship enjoyment.

Schwarz and Associates, Rebecca L Schwarz, LMFT
Anger Therapist

Schwarz and Associates, Rebecca L Schwarz, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Chino Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Gary Aris, LPC, CTC
Anger Therapist

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Chino Hills.

Whether your anger is towards friends, family, or co-workers, there are successful ways to control this emotion. You no longer have to feel bottled up or explode at the wrong time. No two people have the same ways of reacting to anger, so you will get a custom made plan that works specifically for you. Call us now and see for yourself how effective our counseling can be.

John Kane, LMFT
Anger Therapist

John Kane, LMFT

Licensed Marriage and Family Therapist

In 91710 - Nearby to Chino Hills.

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 91766 - Nearby to Chino Hills.

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Sara Fakhraei, M.S., LMFT
Anger Therapist

Sara Fakhraei, M.S., LMFT

Licensed Marriage and Family Therapist

In 92618 - Nearby to Chino Hills.

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. Anger management is an approach designed to help you manage the emotional and physiological arousal that accompanies anger. As it's often not possible to change the circumstances or people that elicit anger, anger management can help you recognize your triggers for anger and learn to cope with them more effectively.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Susan Purrington, Psy.D.
Anger Therapist

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Chino Hills.

When I work with those who are struggling with anger issues, I believe it is important to address the root of the anger, as well as develop constructive coping skills that you can draw on in the moment. In therapy, we can identify triggers that will help you anticipate and better prepare for your feelings. It is important for you to find healthy outlets for this energy as well as gain awareness into how others are impacted by your reactions.

John Quinlan, Psy.D.
Anger Therapist

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

In 91730 - Nearby to Chino Hills.

Need help with your anger? You may have experienced anger leading to domestic violence, assault, incarceration, or other detrimental outcomes. You may feel that you are trapped in a cycle of uncontrollable anger that you can't get free from, but Dr. Quinlan has helped many others to discover that they can break this cycle and live a life where anger is managed. Dr. Quinlan has many years of experience leading support groups and individual counseling with a focus on anger management. Once you understand how to manage your anger effectively, then you can use this valuable emotion to motivate you in healthy ways so that you can experience positive growth and fulfillment in your relationships.

DeAnn Richter, LMFT
Anger Therapist

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to Chino Hills.

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

David Shapiro, David S Shapiro
Anger Therapist

David Shapiro, David S Shapiro

California Licensed Psychologist (License # PSY 17495)

In 92612 - Nearby to Chino Hills.

Anger is actually a secondary emotion. Below anger one can almost always find more vulnerable emotions. It is difficult to access and communicate those more vulnerable feelings when emotions are running high. The first step is to learn to turn down the volume of the emotions. This can be done a using a variety of skills which I teach, such as through breath control, progressive muscle relaxation, body scan, calming imagery and affirmations, etc. Then once quieted we can help you to understand and be able to use constructively the deeper feelings and needs which fueled the overly strong anger response.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92505 - Nearby to Chino Hills.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Andrea Teas, LCSW
Anger Therapist

Andrea Teas, LCSW

Licensed Clinical Social Worker

In 91730 - Nearby to Chino Hills.

Anger is usually an emotion covering up another emotion. When a child is depressed, you will see anger outbursts. I will assist my client's in identifying the underlining cause of the anger and assist them in finding the tools to manage those emotions. I will also work with you in finding ways to manage your anger and find more peace in your life.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Stuart Kaplowitz, MFT
Anger Therapist

Stuart Kaplowitz, MFT

Marriage & Family Therapist

In 91710 - Nearby to Chino Hills.

Anger can be a powerful emotion. Many times, it stems from unresolved pain. You see, if we choose not to feel sad or pain in our lives and think it will just go away, this does not work long-term. What tends to happen is that the feelings will leak out, usually as anger. I can show you the tools to not only manage your anger but also realize where it may truly be coming from. Please do not let your anger get the best of you.

Elizabeth Celaya, M.A., AMFT
Anger Therapist

Elizabeth Celaya, M.A., AMFT

Registered Associate MFT

Available for Online Therapy

I help clients learn self-regulation tools to manage their regressions. We explore relational histories that have contributed to steady-state regressions and the challenge of managing secondary emotions. Ultimately, my clients are able to find healing from their previously reactive behaviors and more adaptive ways of handling their emotions. The result is better relationships.

Priscilla Traub, MS., LMFT
Anger Therapist

Priscilla Traub, MS., LMFT

Licensed Marriage and Family Therapist

In 90815 - Nearby to Chino Hills.

Anger management counseling will help you recognize what makes you angry, as well as many other intense emotions felt throughout the body. We will explore thought processes, triggers, raise awareness and provide tools for each individual case. Counseling will help create problem solving techniques as well as identify different communication styles (assertive vs. aggressive). Everyone feels angry, the anger is not the problem, rather the forms of expression.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92804 - Nearby to Chino Hills.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anger Therapist

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91024 - Nearby to Chino Hills.

Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.

Carla DeFraine, Ph.D.
Anger Therapist

Carla DeFraine, Ph.D.

Licensed Psychologist

In 92618 - Nearby to Chino Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sandra Lambert, LMFT, LPCC, Ed.D
Anger Therapist

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

In 91741 - Nearby to Chino Hills.

Being angry is not bad in itself. It is when we use the energy that anger gives us to hurt others and ourselves that cause problems. Anger is a "red flag" that tells us that something is not right in our lives. If you are experiencing this type of anger, you owe it to yourself and the others you love to find out what you can do to control and even let go of destructive feelings and behaviors and have a much more productive, happier life.

Stephanie Weston, LCSW
Anger Therapist

Stephanie Weston, LCSW

Licensed Clinical Social Worker

In 92832 - Nearby to Chino Hills.

We all get angry, but it’s how we express it that really makes the difference. Some people struggle with controlling their reaction to anger. They can either internalize it, which can lead to depression or they can externalize it, which could lead to outbursts and aggression. Both of these scenarios can be helped with learning some anger management techniques. I can help you learn to recognize your triggers and utilize your coping skills to slow down your reaction to anger so that you can identify the true reason for your feelings. Learning how to control them will result in more confidence, but will also allow you to have better relationships with those around you.

Debra Burianek, LMFT
Anger Therapist

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Chino Hills.

Anger has a place in life but you need to know how to use it effectively. Anger is a powerful emotion that can come from hurt, frustration, annoyance or disappointment. If you find yourself out of control and losing your temper more frequently its time to get the help that you need. Give me a call and we can work together on finding the root causes to the problem.



You have Found the Best Anger Management Therapists in Chino Hills, CA.

Thank you for visiting our California page of anger counselors in Chino Hills, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chino Hills is located in San Bernardino County, California. It has a land area of 44.67 square miles and a water area of 0.04 square miles.  The population of Chino Hills is 78,309 people with 23,696 households and a median annual income of $96,914. .


Therapy Affordability Meter for Chino Hills, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Chino Hills is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chino Hills public health department.