Addiction Therapists in Lynwood, CA.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

Are you consumed by work, unable to switch off even when you're away from the office? Do you find it challenging to maintain a healthy work-life balance, leaving you feeling overwhelmed and burnt out? My holistic therapy approach offers a transformative journey towards reclaiming your life and finding harmony between work and well-being. I understand the pressures and demands of modern-day work culture. As a holistic therapist, I specialize in addressing workaholism from a comprehensive perspective, focusing on healing the mind, body, and spirit. Rather than simply treating the symptoms, we delve deeper to uncover the underlying causes of work addiction, guiding you towards

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.

Does it feel like sex or a substance is out of your control? Maybe it feels compulsive, it's the fix for sadness, hurt, anger and stress its also what you’ve used to increase your joy, peace and good feeling. Whether you call it addiction or just problematic, you're reading this because you're hoping things could be better. I'm here to tell you they can be. Together we will work to understand what's really going on and get you to a place where you feel a sustained sense of goodness. If you're ready--let's connect. I'd love to meet you and see how I can help.

Battling an addiction is one of the hardest hurdles to overcome because you basically have two enormous issues to work through. You have the addiction, which is an overpowering urge to engage in a particular activity despite it’s negative consequences and then you have the issue underneath that you’re attempting to cope with by means of the addiction. Therefore, my approach is to work with the client on reducing the addictive behaviors so we can explore the root cause of it. Obviously elimination of the addiction is the goal, but sometimes just slowly reducing it is enough to begin work on the underlying cause. Benefits of this would be gaining back your control over your life.

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

There are many forms of addiction: Alcoholism & Chemical Dependency, Sexual Addictions, and Gambling are just a few. We believe there are root problems to every addiction that you can get to. Even if you don't consider yourself an "addict" you may have a problem in one of these areas. That can still be a very difficult thing to manage in your life on your own. We help people come to grips with addictions and problem behaviors that can get worse if left unaddressed. If you are struggling in this area don't try to go it alone. We can help.

The benefits of Addiction Counseling and Treatment are manifold. Too often individuals are controlled by substances in their life and don't feel free to make their own choices. People can be addicted to everything from drugs, to caffeine, to shopping, to gambling, to alcohol, etc. Addiction counseling is about understanding the need one may feel to be attached to a substance. Counseling focuses on developing other coping skills to manage ones' life without depending on a substance to get through each day.

My approach to addiction therapy is holistic and compassionate. I understand that addiction is a complex issue that affects not only the individual struggling with substance abuse, but also their loved ones. Together, we will work to identify the root causes of the addiction and develop coping strategies to overcome it. We will also address any co-occurring mental health issues that may be contributing to the addiction. My goal is to provide a safe and supportive environment for individuals to work through their addiction, while also addressing any other areas of their life that may be affected. I may incorporate evidence-based interventions such as cognitive behavioral therapy, motivational

Addictions are beyond our understanding. Together, we can walk through the path of your life to help make sense of what you are trying to relieve through addictive behaviors. Whether your addiction is chemical, eating, sexual, pornography, gambling, or internet/gaming related, I can help you understand why you are making the choice of avoidance, even though it doesn't feel like a choice.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

Addictive behavior is a way to not feel underlying pain. It is a cycle that has undesirable consequences and continued pain. Learning how to break free from the cycle and learn new coping skills will help you soothe your pain while working through it. This will allow you the stop the addictive behavior. I offer a whole person and supportive environment in addition to referrals to assist in treating addiction.

If you're battling an addiction, know that you're not alone. My sessions offer a supportive environment to explore the triggers and underlying reasons behind your addiction. We'll work together to develop healthy coping mechanisms to manage cravings and build relapse-prevention strategies. This might involve exploring past traumas, managing stress, or identifying alternative ways to cope with difficult emotions. My goal is to empower you to take control of your life and build a future free from addiction.