Addiction Therapists in Gardena, CA.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

My evidence-based treatments will help you to stop uncontrollable behaviors and obsessions that feel secretive, shaming, and abusive. Our sessions will focus on giving you the tools you need to stop these painful and troublesome patterns and move on to your blissful life! I provide individual therapy to support my clients with: Alcoholism Prescription and non-prescription drug abuse Sex addiction Gambling and trading addiction Shopping addictions I welcome the uniqueness of each patient who comes through my door!

Addictive behavior is a way to not feel underlying pain. It is a cycle that has undesirable consequences and continued pain. Learning how to break free from the cycle and learn new coping skills will help you soothe your pain while working through it. This will allow you the stop the addictive behavior. I offer a whole person and supportive environment in addition to referrals to assist in treating addiction.

Are you abusing, addicted, or not sure? Are you concerned about substances (alcohol, pot, cocaine, meth), behaviors (sex, porn, computers, gambling, spending, cutting), or both? Together, we can see if these issues are really a problem for you. If you’re having problems in these areas, we can sort it out and deal with it. Some people benefit from 12-step programs, and others don’t want them. I can work either way. Together, we’ll see what triggers you, how you deal with them, what works, what doesn’t, what situations affect your using and not using, and how this ties in with your earlier life. We’ll see what helps you to cope, where that works and doesn’t, and what other options might be.

I believe in a harm reduction model for addiction. I spent years in a clinic dealing with 50 clients, who were addicted to alcohol, opiates, cocaine, crack, and various prescription medications. Clients and I collaborated in finding the motivation to change. Every addict has entertained the thought of quiting. What we do in session is engage you in "change talk" expand on it, and reinforce it. Once the motivation for change is there, learning more positive reactions to triggers can begin. We will deal with self-esteem issues and possible traumas that may have led to self-medication. 12-Step programs are effective in relapse provention. Remember, you are not alone.

Addictions and compulsive behaviors may provide a person with a sense of power, euphoria, confidence, validation or other feelings that may otherwise be lacking in their lives, and psychotherapy is designed to help people identify uncomfortable feelings and sources of distress in order to change and grow. People who struggle with compulsivity and addiction are unlikely to conquer those behaviors unless they work to address the underlying causes of their addictive and/or compulsive behaviors, such as trauma, stress, past abuse, and so on. Working with a psychotherapist is one of the most effective treatments for managing compulsive behaviors and addictions, and there are many types of therapy suited to addressing behaviors that a person wants to change. A...(view profile to read more)

The benefits of Addiction Counseling and Treatment are manifold. Too often individuals are controlled by substances in their life and don't feel free to make their own choices. People can be addicted to everything from drugs, to caffeine, to shopping, to gambling, to alcohol, etc. Addiction counseling is about understanding the need one may feel to be attached to a substance. Counseling focuses on developing other coping skills to manage ones' life without depending on a substance to get through each day.

Addiction is complex and encompasses many entities. One of them is the participation in an AA program, another one the therapist. I can help on the therapeutic side, as addiction is often connect to underlying trauma. We will work through the trauma and the tools needed, while AA provides the tools required for sobriety. It's an ongoing process, providing growth and stability over time.

Most often, nothing becomes an issue until it starts to interfere with your own level of functioning. Depending on the level of addiction, may depend on your level of treatment. Outpatient therapy is focused on those who are more stable within their addiction, and are wanting continued accountability and personal growth as their focus. Treatment may be more collaborative at this level (psychiatrist, physician, sponsor) to ensure that progress is continuing. Types of addiction treated in my practice: drug/alcohol use, food/exercise, shopping and co-dependency issues.

I specialize in helping people who are struggling with addiction. I provide a safe, empathic environment that will enable us to build a trusting relationship that you can come to depend on instead of dependency on a substance. Through our relationship, you can learn to explore your thoughts, feelings, and behaviors so that you can learn how to tolerate and regulate them without a substance.

Does it feel like sex or a substance is out of your control? Maybe it feels compulsive, it's the fix for sadness, hurt, anger and stress its also what you’ve used to increase your joy, peace and good feeling. Whether you call it addiction or just problematic, you're reading this because you're hoping things could be better. I'm here to tell you they can be. Together we will work to understand what's really going on and get you to a place where you feel a sustained sense of goodness. If you're ready--let's connect. I'd love to meet you and see how I can help.

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.