Addiction Therapists in Fullerton, CA.

For many people, addictions can be a private pain that they keep hidden away from others. Often times, people feel powerless to overcome these temptations that may eventually impact their relationships and life functioning. In the safety of therapy, we will work towards identifying triggers or times when you feel most vulnerable to your addiction. We'll process through underlying issues and develop feasible steps for you to resist temptations and replace them with constructive and healthy ways of coping. Whether it's internet addiction, pornography, substance abuse, binge eating- you do not have to let your addiction consume you any longer.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

Empty places within us create vacuums that long to be filled. Drugs, alcohol, sex, spending money, eating, being excessively busy are examples of the ways we attempt to fill the holes that exist within us. Going back to the origin of what created the 'hole' and repairing at that level releases us from the pull of the various forms of addictive behavior. If we don't attend to this, we may stop one addictive behavior, but we will evitably find another. These 'holes' are always healed in the context of a safe, reflective relationship. The therapeutic relationship can help repair those palces where we were left alone to process things we had no early capacity to handle.