Addiction Therapists in Eagle Rock, CA.

Are you struggling with addiction and feeling misunderstood? Do you believe that if someone truly understood you, you could turn things around? Addiction isn’t just about stopping—it's about uncovering the deeper issues driving it. Together, we’ll build healthier coping mechanisms to replace your addiction, offering you support along the way. Once you feel more stable, we’ll explore the root causes behind your addiction and work through what’s really been troubling you.

No one likes pain. No one likes to feel alone, or stressed, or scared. Wouldn't it make sense to do what it takes to give ourselves relief from our despair? Turning to drugs, alcohol, food, spending, tv...you name it, can be our best way to get relief from our pain. And it works...momentarily. Unfortunately, it can become much bigger than we planned. Sometimes, it can hurt those we love and get in the way of living the life we want. Finding out what is underneath that pain, and helping it to be soothed without our addiction can be hard...but it can set us free. If you are ready to reclaim your joy, begin with this first courageous step of reaching out for help.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

Battling an addiction is one of the hardest hurdles to overcome because you basically have two enormous issues to work through. You have the addiction, which is an overpowering urge to engage in a particular activity despite it’s negative consequences and then you have the issue underneath that you’re attempting to cope with by means of the addiction. Therefore, my approach is to work with the client on reducing the addictive behaviors so we can explore the root cause of it. Obviously elimination of the addiction is the goal, but sometimes just slowly reducing it is enough to begin work on the underlying cause. Benefits of this would be gaining back your control over your life.

I specialize in helping those struggling with addiction, pain, and psychological trauma. As a psychotherapist, I'm committed to providing a safe and compassionate environment for clients to explore their feelings and experiences. I understand how difficult life can be and strive to provide personalized care that best suits each person's individual needs. My goal is to work together with my clients to gain insight and understanding into their unique situation so that they can ultimately find healing.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

My evidence-based treatments will help you to stop uncontrollable behaviors and obsessions that feel secretive, shaming, and abusive. Our sessions will focus on giving you the tools you need to stop these painful and troublesome patterns and move on to your blissful life! I provide individual therapy to support my clients with: Alcoholism Prescription and non-prescription drug abuse Sex addiction Gambling and trading addiction Shopping addictions I welcome the uniqueness of each patient who comes through my door!

Addictions can be tricky as they can often fly under the radar if they don't seem to impact other people, such as an individual who exercises to extremes; however, problems arise when addiction(s) begin to impact their social, academic, mental/physical health, financial or professional life. Looking at the difference between merely habit forming behaviors and true addictions can be examined during psychotherapy and looking at benefits and patterns of these behaviors. Supportive measures are key before addictions take over and become the sole purpose of an individual's functioning. I have worked with a number of individuals and psychotherapy can be of a great benefit towards recovery.

There are many forms of addiction: Alcoholism & Chemical Dependency, Sexual Addictions, and Gambling are just a few. We believe there are root problems to every addiction that you can get to. Even if you don't consider yourself an "addict" you may have a problem in one of these areas. That can still be a very difficult thing to manage in your life on your own. We help people come to grips with addictions and problem behaviors that can get worse if left unaddressed. If you are struggling in this area don't try to go it alone. We can help.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

Often, when addiction becomes an issue which impairs an individual's ability to live life fully, the substance abuse is only the symptom and there is a co-occurring disorder present. Perhaps some past pain or trauma has been left unresolved. When working with the newly sober client, I first take time to cultivate a collaborative and safe relationship in which we may begin to explore ways to manage the triggers which may cause relapse. Once this is managed, we may gently and respectfully begin to explore the deeper issues which drive the triggers. Collaboratively, we will work to resolve these issues such that, triggers either become powerless or non-existent.

Clients grappling with addiction often feel a profound injury to their confidence, trapped in a cycle that seems insurmountable. In my therapy process, you will discover a compassionate and understanding environment where the underlying reasons for addiction are not only identified but addressed with clear, actionable solutions. My approach emphasizes the your unique experience, helping you to rebuild self-trust and confidence. Through personalized support and long-term management strategies, clients will find empowerment in their journey towards recovery, regaining control, and hope for a healthier future.

I believe in a harm reduction model for addiction. I spent years in a clinic dealing with 50 clients, who were addicted to alcohol, opiates, cocaine, crack, and various prescription medications. Clients and I collaborated in finding the motivation to change. Every addict has entertained the thought of quiting. What we do in session is engage you in "change talk" expand on it, and reinforce it. Once the motivation for change is there, learning more positive reactions to triggers can begin. We will deal with self-esteem issues and possible traumas that may have led to self-medication. 12-Step programs are effective in relapse provention. Remember, you are not alone.

Any Unresolved issues from your past can lead to more serious disorders such as an alcoholism, drug addiction, sex addiction and others. We will go beyond the symptom of the addiction you are experiencing and treat the underlying cause and possible unresolved psychological trauma. This will help you restore your sense of control and reduce the poweful hold that any the addictive behaviors have on you.