Addiction Therapists in Bonita, CA.

Dr. Regina Knox's approach to Addictions Counseling and Treatment is underpinned by a compassionate and comprehensive understanding of the multifaceted roots of addiction. Recognizing that addiction is often a manifestation of deeper emotional or psychological struggles, she creates a non-judgmental space for clients to explore their dependencies. Using evidence-based therapeutic strategies, Dr. Knox empowers clients to confront and understand the underlying triggers of their addictive behaviors. By fostering self-awareness and resilience, she guides clients on a transformative journey from dependence to autonomy, ensuring they are equipped with coping mechanisms and strategies that lead to

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

While I do not work with clients in active addiction, I absolutely support clients who have addiction in their pasts, as this likely indicates some trauma. If you are receiving support from an addiction counselor, going to a support group, or working with your MD, I am always happy to be part of your support team. Trauma and addiction go hand in hand, making this a big part of my practice. Therapy is often a small piece of the puzzle, but I always ensure my clients have the tools they need to be successful. If you need support with addiction, please reach out and I can help you with coordination for you to meet all of your mental health needs.

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

There are various types of addictions that include drugs, alcohol, spending, overeating, gambling, computer, smoking, pornography, sex, etc. Having a willingness to get the support one needs is essential in recovering from addiction—no matter how bad the addiction or how powerless you feel. Working with a professional who specializes in addiction is critical. Taking a holistic approach to treatment and recovery will help release you from the prison of addiction. Staying free from addiction for the long term will require building a new, meaningful life where addiction no longer has a place and you are in control of your own life and existence.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

Alcohol and drug issues sometimes underlie our troubles in work or homelife. It may be substance abuse, or it may be addiction. There is a difference, and treatment approaches must be adaptable. I take a practical approach, using the latest research findings, and adapting to your needs. I'll suggest options, and we'll collaborate on the plan. No need for guilt and shame here. Sometimes gambling, eating, and sex can take on addictive patterns. I can show you ways to address these also, taking into account your lifestyle and values. My approach emphasizes increasing your knowledge of how your brain works, and using that to your advantage in making changes. Let's work together on this!

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

If you know the Serenity Prayer, you may have experienced addiction recovery in a group setting, known a family member who has or read about its affiliation with self-help programs. While the anonymous/self-help programs are effective for many learning a new way of life when it comes to a specific drug and alcohol addiction; others find they need recovery, not only from addiction but, further, from early childhood trauma, or codependency or panic attacks and any number of other underlying stressors. Therapy can help peel the onion of hurt and struggle that addiction has left.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Clients grappling with addiction often feel a profound injury to their confidence, trapped in a cycle that seems insurmountable. In my therapy process, you will discover a compassionate and understanding environment where the underlying reasons for addiction are not only identified but addressed with clear, actionable solutions. My approach emphasizes the your unique experience, helping you to rebuild self-trust and confidence. Through personalized support and long-term management strategies, clients will find empowerment in their journey towards recovery, regaining control, and hope for a healthier future.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Addictions, whether it be sex, food, drugs, alcohol, work, etc. can be caused by un-resolved trauma experiences. The unresolved trauma leads to an uncomfortable feeling or state which the person medicates to feel better. This medication, or behavior, soon become an addicting behavior which the person has trouble stopping. I find the best way to attack an addiction is to resolve the trauma and find a healthy substitute behavior. I help the individual resolve the trauma using the technique called EMDR. The individual can gain strength by de-isolating (having an accountability partner) and substituting a healthy, enjoyable behavior in place of the harmful addicting one.

I am an Emotionally Focused therapist (EFT) & I am a Certified Sexual Addiction Therapist Candiate Level 4 0f 4 (CSAT). These two modalities work hand in hand for recovery and healing. EFT is an attachment model - helping individuals to become more securely attached to those who mean most. Sexual disorders & addiction disorders are disorders of bonding - a misguided attempt to secure attachment. When we dont have healthy, accessible people we can turn to for comfort & care, we often turn away to other things to cope & manage painful feelings. This is where addiction often forms. I work with someone who has some sobriety established to help them build secure relationship with self & others.