Addiction Therapists in Alpine, CA.

If you know the Serenity Prayer, you may have experienced addiction recovery in a group setting, known a family member who has or read about its affiliation with self-help programs. While the anonymous/self-help programs are effective for many learning a new way of life when it comes to a specific drug and alcohol addiction; others find they need recovery, not only from addiction but, further, from early childhood trauma, or codependency or panic attacks and any number of other underlying stressors. Therapy can help peel the onion of hurt and struggle that addiction has left.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

Dr. Regina Knox's approach to Addictions Counseling and Treatment is underpinned by a compassionate and comprehensive understanding of the multifaceted roots of addiction. Recognizing that addiction is often a manifestation of deeper emotional or psychological struggles, she creates a non-judgmental space for clients to explore their dependencies. Using evidence-based therapeutic strategies, Dr. Knox empowers clients to confront and understand the underlying triggers of their addictive behaviors. By fostering self-awareness and resilience, she guides clients on a transformative journey from dependence to autonomy, ensuring they are equipped with coping mechanisms and strategies that lead to

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

Clients grappling with addiction often feel a profound injury to their confidence, trapped in a cycle that seems insurmountable. In my therapy process, you will discover a compassionate and understanding environment where the underlying reasons for addiction are not only identified but addressed with clear, actionable solutions. My approach emphasizes the your unique experience, helping you to rebuild self-trust and confidence. Through personalized support and long-term management strategies, clients will find empowerment in their journey towards recovery, regaining control, and hope for a healthier future.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

While I do not work with clients in active addiction, I absolutely support clients who have addiction in their pasts, as this likely indicates some trauma. If you are receiving support from an addiction counselor, going to a support group, or working with your MD, I am always happy to be part of your support team. Trauma and addiction go hand in hand, making this a big part of my practice. Therapy is often a small piece of the puzzle, but I always ensure my clients have the tools they need to be successful. If you need support with addiction, please reach out and I can help you with coordination for you to meet all of your mental health needs.

I am an Emotionally Focused therapist (EFT) & I am a Certified Sexual Addiction Therapist Candiate Level 4 0f 4 (CSAT). These two modalities work hand in hand for recovery and healing. EFT is an attachment model - helping individuals to become more securely attached to those who mean most. Sexual disorders & addiction disorders are disorders of bonding - a misguided attempt to secure attachment. When we dont have healthy, accessible people we can turn to for comfort & care, we often turn away to other things to cope & manage painful feelings. This is where addiction often forms. I work with someone who has some sobriety established to help them build secure relationship with self & others.

I specialize in helping those struggling with addiction, pain, and psychological trauma. As a psychotherapist, I'm committed to providing a safe and compassionate environment for clients to explore their feelings and experiences. I understand how difficult life can be and strive to provide personalized care that best suits each person's individual needs. My goal is to work together with my clients to gain insight and understanding into their unique situation so that they can ultimately find healing.