Marriage counselling that Heals in Lake Cowichan, BC. Restore Your Relationship.

Healthy relationships are vital to mental health and quality of life, but they take work. Whether your relationship just needs some small tweaks to keep strong, or you are experience relationship breakdown/crisis, our team of therapists can help!

My focus is on developing strong communication which enable more fluent and effective dialogue between couples. We will build the necessary tools needed to overcome challenges in conflict, anger and resentment, rebuilding trust after betray, and creating intimacy.

One of my areas of interest and expertise is working with family members affected by the mental health and addiction challenges of their loved ones. I offer family education, especially around accommodating versus offering appropriate support.

I support couples in building stronger connections, improving communication, and navigating challenges together. My approach fosters understanding, collaboration, and lasting growth, helping relationships thrive and creating a foundation towards fulfillment.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

A healthy marriage takes trust, safety, intimacy and connection. I am skilled at supporting couples learn to effectively communicate their needs, wants and feelings. Communication is key.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

Couples, parents and families gain strategies to strengthen or rebuild connections. Unhealthy communication and conflict patterns improve through guided discussions that allow insight about yourself and others. Parent or coparent coaching supports a child-oriented lens.

My approach includes the Gottman Method and Imago therapies for couples. I provide relationship counseling to help couples and all relationships have the opportunity to communicate more effectively, develop empathy for one another, and improve intimacy.

You do not need to wait until it is too late or when you are in crisis to seek out support. Counselling is useful to strengthen couple relationships and navigate family dynamics at any point in the relationship. Book with a couples counsellor today.