Grief and Loss Counselling in West Point Grey, BC.

Here's what clients have said: "When I came to see you, I felt that I was talking to a friend who understood and was in no way judgmental. ....I always felt better after leaving your office...You seemed to know when to talk and when to let me talk - which was most of the time." "Thank you Kathryn for creating a safe place where I could be free to be in the very depths of my grief and yet always knew I wasnt alone. ...Unlike other people who wanted me to stop crying and "just get over it" you seem to understand how grief overrides reason and problem solving. Most people want me to move on so they wont feel uncomfortable Im sad. You always made it about me, my process and my needs."

GRIEF AND LOSS THERAPY Discovering how to live with and move through the pain of loss is a deeply personal process. There is no set amount of time or way to grieve. Only the time and manner that is right for you is right. Sadness, intense grief, anger and fear, a sense of lost identity, feelings of guilt, disorientation, a loss of purpose, a feeling of numbness may be part of your experience. As a counsellor who has worked with people of all ages and backgrounds, I bring a compassionate heart, a nonjudgmental approach and a warm environment where you can safely explore the feelings and thoughts that face you. Getting the support you need can make a huge difference.

Are you struggling to cope with the loss of a loved one? Do you need assistance to move forward through the grieving process? Counselling can provide you with the support and guidance needed during the grieving process. Charlene has assisted many clients over the years to find peace during this difficult time. Call Charlene to find out how she can help you.

In my approach to Grief & Loss Therapy, I provide clients with a compassionate and supportive space to navigate the complex emotions and challenges that arise during times of loss. I understand that grief is a highly individualized process, and I tailor my therapy to meet each client's unique needs. By helping clients explore and express their feelings, memories, and fears, I aim to facilitate healing and acceptance. Through this therapeutic journey, clients can expect to gain a deeper understanding of their grief, develop coping strategies, and ultimately find a path towards emotional resilience and a sense of peace, allowing them to honour their loved ones and move forward with their lives

Unfortunately, grief is an unavoidable part of life. Everyone will lose someone they love at some point in their life. Managing a loss can be difficult and the world can feel like it's flipper over. Grief is a powerful emotional response to a loss that we have had and is not limited to the loss of losing someone. I help guide my clients in a non-judgemental way in helping to process their emotions attached to the grief that they are experiencing along with processing the event of the grief. I will listen to my clients in a supportive manner, sensitively and caringly help individuals to grieve their losses in their own unique ways and go over rituals which may help despite their grief.

Everyone experiences grief at some point in their lives. I use client-centered therapy and Emotionally Focused Therapy (EFT) to support clients as they navigate the complex emotions that accompany grief. My approach helps clients ride the waves of their emotions, guiding them through the process and ensuring they reach a place of safety and healing.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Inspired by the work of David Kessler, the industry leader in Grief work, we aim to help our clients find meaning through their grief. If nothing else we strive to bear witness to our clients' grief and hold space for them to move through their emotional experiences in pursuit of healing. We will never put a timeline on your healing process and will walk alongside you the whole way.

Losing a loved one, dealing with a life-changing illness or injury, or experiencing a major life transition can be incredibly difficult to navigate on your own. As a therapist, I am here to provide you with the support and guidance you need to heal and move forward. I believe that everyone's grief journey is unique, and I tailor my approach to meet your individual needs and circumstances. Together, we can explore your emotions and experiences, find ways to cope with your loss, and develop strategies to manage any challenges that arise. Whether you need space to process and grieve, support in adjusting to a new reality, or simply someone to talk to, I am here to help.

Angela Herd understands the grief process is a normal response to loss and is unique to each person. Loss comes in many forms and significant losses can affect one's relationships, self-concept and perception of the world. Angela is an experienced counsellor who offers support and relief. Angela provides a safe space that invites clients to share their experiences of loss; as well as, gain insight and skills to cope with strong feelings that may at times feel overwhelming and uncontrollable. Angela offers a wide range of options for expression that include traditional verbal therapy, art & play therapy, phototherapy and other creative modalities.Call Angela today for your free consultation.

Grief and loss counseling offers compassionate support for individuals navigating the complex emotions and adjustments following the death of a loved one or other significant losses. Grief and loss can be applied to life transitions, acceptance, and acknowledgemen of less than ideal relationships. A safe space is provided for clients to express and process their feelings of sadness, anger, guilt, and confusion. Through techniques such as narrative therapy, mindfulness, and expressive arts, clients explore their unique grief experiences and develop coping strategies to navigate the grieving process.

Death is a natural part of the life cycle but whether expected or sudden we are often left with many emotions. My counselling approach gives you the opportunity to express your feelings in a safe and confidential environment, and allows room for exploration of your feelings. By expressing feelings of loss/grief, clients often report feeling less overwhelmed, sad, and depressed.