Grief and Loss Counselling in Vernon, BC.

Often people can become overwhelmed with grief where you might feel shut down low energy states or highly activated states. This is due to the fact that the grief is so large the nervous system does not have the capacity to process it so it either gets stuck on high or shuts down into low energy states. Robin first works to effectively help to build the capacity to process emotions in your body. Then she titrates into the grief allowing it to process slowly and release out of the body .

I understand that the pain you're going through right now feels unbearable, like a heavy weight on your soul. In our work together, we'll create a safe space to explore your feelings and memories, using therapeutic approaches tailored to your unique experience of grief. While the journey ahead may be challenging, it's important to remember that healing is possible. You don't have to go through this alone; I'll be here to support you every step of the way, helping you find a path toward hope and renewal.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

While grief and transition are a natural part of life, we are still often overwhelmed by sadness, anger and all the confusing emotions that come with loss. There is no right or wrong way to grieve—just your body and mind doing what it can to process the pain of major life change and the loss of how things were. Working with me means compassionate care that helps you to approach and feel your feelings in a safe way, taking things one step at a time. I promise you that all grief can be transformed into a gentle honouring of who or what was lost. I would be happy to team up with you in your journey towards peace and acceptance.

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.

When we experience loss, we can become stuck in a pattern of negative feelings and emotions. It can be hard to more forward in the healing process. EMDR can help by targeting and reprocessing the underlying memories and emotions associated with the loss, thus allowing us to move through the stages of grief in a more healing and adaptive way. By reprocessing the negative experiences, we reduce the negative symptoms and increase our sense of emotional resilience and well-being.

We experience grief throughout our lives. For a person who is dealing with grief or loss, individual or group therapy can provide support that is most beneficial. Louisa provides a safe environment via individual or group therapy. She shares information and tools that are helpful to those who have a recent or historical loss. In identifying issues that are related to our loss we can start to then move to the process of acceptance and further understanding.