Family Counselling Services in Port Coquitlam, BC.

My approach to working with families is understanding each member's perspective, values, beliefs, and stories. Sometimes, having someone impartial can be helpful by reflecting, validating, communicating and guiding conversations. It's important to me that each family member feels heard. I don't work with couples, I specialize in working with youth and parents.

Like all relationships our relationships with our family members may require outside help to evolve alongside our own personal development. Our Adlerian understanding of families allow us to appreciate the experiences within a family system, like birth order and dynamics amongst various family members to better understand the work involved in improving the quality of those relationships. We strive to help clients feel warmly accepted and welcomed within their own families.

Family counseling focuses on improving dynamics and fostering harmony within the entire family unit. My approach emphasizes understanding each family member’s unique perspective while addressing patterns that may cause conflict or disconnect. Together, we work to enhance communication, resolve misunderstandings, and strengthen relationships by building mutual respect and collaboration. Clients benefit from a deeper understanding of one another, improved problem-solving skills, and a more supportive, connected family environment where everyone can thrive.

My approach is centered on fostering open communication, understanding, and cohesion among family members. Recognizing the unique dynamics within familial relationships, I tailor interventions to address the complexities of diverse family structures. By emphasizing effective communication strategies, conflict resolution, and the cultivation of a supportive family environment, my goal is to strengthen the bonds that connect each family member. Through a collaborative process, clients benefit from developing practical tools to navigate challenges, build resilience, and foster a harmonious family life.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

Today family can mean different things to different people. Each family structure is challenged with their own set of difficulties and problems. Whether you are a blended family, single parent family due to divorce or loss, adoptive family, same sex parents, or traditional, we recognize family dynamics can be complicated. Together we will work to develop strong communication skills between each family member, while nurturing and solidifying the family unit. We will work to overcome conflict, heal the wounds of the past, build parenting skills and create a safe environment where all family members can be heard.

My approach to family counselling uses a family systems approach to understand complex family dynamics to promote relational competency. I hold the perspective that families are an emotional unit interconnected system comprised of interdependent members who influence one another. Recognizing behaviour patterns that create imbalance and generate dysfunction can be achieved by exploring each member’s role and adjusting to foster a healthy family. I can help the family create specific goals and improve communication. I offer support for family members to resolve conflict, improve parent-child interactions, support family transitions, and help family members deal with mental health conditions.

You may find yourself going through interpersonal issues with your family, having conflict or communication issues, or other family problems. Using Internal Family System, Cognitive Behavioural Therapy, Gestalt Therapy, and other techniques, we help you to better understand your family system, build better communication skills, work toward conflict resolution, and discover your triggers in your interpersonal relationships. We hope to help you recover from issues within your family.