Family Counselling Services in North Delta, BC.

Family therapy can provide each family member with a voice. It gives families an opportunity in a safe environment to be heard and understood. Family therapy guides and supports each family member to understand their role in the family and how their actions impact the other members of the family. Charlene has worked with many families to change negative patterns and bring harmony back into the home. Call to set up an appointment for an initial consultation.

Like all relationships our relationships with our family members may require outside help to evolve alongside our own personal development. Our Adlerian understanding of families allow us to appreciate the experiences within a family system, like birth order and dynamics amongst various family members to better understand the work involved in improving the quality of those relationships. We strive to help clients feel warmly accepted and welcomed within their own families.

Today family can mean different things to different people. Each family structure is challenged with their own set of difficulties and problems. Whether you are a blended family, single parent family due to divorce or loss, adoptive family, same sex parents, or traditional, we recognize family dynamics can be complicated. Together we will work to develop strong communication skills between each family member, while nurturing and solidifying the family unit. We will work to overcome conflict, heal the wounds of the past, build parenting skills and create a safe environment where all family members can be heard.

Despite the best intentions of ourselves and our family members, we are often tangled in patterns of invalidation, rejection, frustration and blame. It can feel so messy that we operate in a constant state of fear and a crippling sense of unworthiness. In 2008 I started my counselling career as a family therapist. A combination of individual and joint sessions will take place to allow the space for all voices to be respectfully heard, while helping to identify bigger ‘systems’ patterns that keep you stuck in pain and finger-pointing. I will help to smooth out communication, make room for wants and needs and to heal the old wounds holding you back from having a healthier relationship.

Family can be our most stable, loving, caring and nurturing parts of our lives. When family issues come up, then our sense of well being can be thrown into turmoil. I have 16 years of experience working with families. If you are struggling with parenting issues with a child, teen, adult or extended family issues, then I can help. I work with the whole family or parts of a family system. Every family is unique and, therefore, a unique approach is required. I will work with you to access your insight and knowledge you possess to help your family. I have worked with families from diverse cultural backgrounds. Call me today to see how my services can ease struggles & tensions in your family.

My approach is centered on fostering open communication, understanding, and cohesion among family members. Recognizing the unique dynamics within familial relationships, I tailor interventions to address the complexities of diverse family structures. By emphasizing effective communication strategies, conflict resolution, and the cultivation of a supportive family environment, my goal is to strengthen the bonds that connect each family member. Through a collaborative process, clients benefit from developing practical tools to navigate challenges, build resilience, and foster a harmonious family life.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.