Family Counselling Services in Fort Langley, BC.

When there is conflict within our family system it can feel heartbreaking and have major effects on each individual’s health and wellness. Finding harmony as a family ultimately comes down to finding effective ways to communicate and working to understand each other’s unique perspective. During family therapy sessions I seek to make sure each individual feels heard and understood by their family members by giving them the opportunity to express themselves in a safe space. From here we can build the skills necessary to express our needs and desires while maintaining everyone’s stated boundaries.

I work closely with all family members within an empathetic and confidential environment, to help facilitate more effective communication amongst each individual. My goal in therapy is to ensure that every family member feels valued, respected and listened to, without reservation or fear of judgment. Families and myself will towards what they hope to achieve out of counselling, and I can help provide them with strategies to help them achieve a more cohesive and collaborative family unit.

In family therapy everyone has a voice. Going around the circle in the family and hearing everyone's opinion and thoughts about the situation that the family is dealing with is how healing occurs. Families are viewed as a system, what one family member does or does not do impacts the whole family. Understanding this is how family members help heal each other.

Family dynamics can be a complicated and sensitive balance within a home. This can be made increasingly complicated by divorce, blended families, individual parenting, spiritual values, health issues and much more. Counseling can provide family members a neutral voice and a place to be heard when fighting and arguing is impacting daily functioning and happiness, of one or more family members. We also help develop necessary tools to resolve conflict in a healthy way, bringing peace and harmony back to everyday lives.

In family counseling, I focus on strengthening the relationships and communication patterns that shape the family as a whole, rather than just one partnership. Using a collaborative and supportive approach, I help family members understand one another’s perspectives, reduce conflict, and develop healthier ways of relating. Clients benefit by improving trust, resolving ongoing tensions, and learning skills that foster respect and cooperation. This creates a more balanced, supportive, and nurturing home environment where each member feels valued and heard.

Working with families is complex, yet an essential part of building a healthy foundation for all family members. Using a Family Systems's approach to therapy helps members of a family understand that all people in the family affect the quality of the relationships within the family unit. Families are like a mobile, as one part moves, all the other parts are affected to some degree. Using the concepts of the Drama Triangle is valuable in helping family members understand the role he/she/they typically plays when interacting with others. Emeshment and triangulation are explored. One person is not viewed as the scapegoat but rather seen as one spoke in the "family wheel" of a larger system.

Most of my training has been in family therapy. I love having the opportunity of working with the whole family as it is often so productive and rewarding! I have training in several different modalities which provides me with the opportunity to mix and match as needed when trying to help families solve complicated issues! It is often much more effective working with the complete family rather than pieces of the family.

Family is a system, and when part of the system is separated, wounded, or isolated, the entire system is affected. Therefore, my approach focuses on improving interfamilial relationships, communication, and behaviour patterns in the family unit as a whole. I may focus on how family members function in different roles, such as partner, parent, or child. We may also explore how roles that have multiple overlapping identities, such as gender, sexuality, race, class, and religion and how these may affect the family unit. Each family member typically feels seen, heard, understood, and respected by members during and after family therapy.

Families are very intricate systems. Like other systems, families unconsciously like to maintain the status quo and keep the existing patterns. This is the primary reason why many families remain stuck in dysfunctional patterns for years. My goal is to help families recognize the patter they are stuck in, the role each person plays in the pattern, and how they can change that role.

My approach to family counselling uses a family systems approach to understand complex family dynamics to promote relational competency. I hold the perspective that families are an emotional unit interconnected system comprised of interdependent members who influence one another. Recognizing behaviour patterns that create imbalance and generate dysfunction can be achieved by exploring each member’s role and adjusting to foster a healthy family. I can help the family create specific goals and improve communication. I offer support for family members to resolve conflict, improve parent-child interactions, support family transitions, and help family members deal with mental health conditions.

Healthy and Clear Communication Our Registered Marriage and Family Therapists (RMFT) Amber Grewal provides effective family counselling and welcomes all family units. Amber is incredibly experienced with holding meaningful space for even the most difficult conversations. Amber brings her own unique approach to therapy and unique set of skills to better help you and your family. Amber has vast experience working with multi generational family systems or extended family systems.

As family members present themselves for counseling, each person is invited to speak so that the individual issues the family, the dynamics as a whole, and the struggles. There will be a setting of goals around the target problem and steps to take to achieve the goal. Each family member will have a role to play in the achievement of the family's goal.

My hope for clients who are experiencing challenges in their family relationships is that they will create greater understanding and acceptance of one another. Clients will build healthy communication skills that will assist them in resolving current issues, as well as preventing future conflicts from occurring. It is my hope that each family member will develop a willingness to accept the uniqueness of the other members in the family, as well as a willingness to listen and understand one another. Through this process of learning how to come together with openness, each person will be affirmed that he/she matters and has a voice in the family.

Angela has been supporting families to work through challenges and increase their strengths for over 20 years! Her training and experience support families to address sudden crisis, trauma/loss, job loss, divorce/separation, conflict/violence, parent-child/teen relationship challenges, marital discord, serious illness & family caregiving, mental health concerns, communication difficulties & developmental disabilities. Begin to rebuild troubled relationships by discovering & building on your family's unique strengths and resources. Contact Angela today for your free consultation!

Humans are social beings, we are wired to live and connect with other humans. The first humans we come into contact with are the families we grow up in. Using attachment theory, I work with clients to help understand where they came from and how this has shaped experiences with themselves, others, and how they see the world. Families are systems and it is important to view them in this way - whether I am working with one individual family member or multiple, I approach this work by continually understanding how one piece of the system affects the others.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.

Family therapy is important for those that are having a hard time connecting with someone in your family(partner, sibling, parent, child) and it can be quiet distressful. It also is important that if you are alone working yourself and others family members have similar therapeutic goals. My treatment plans involves understanding the belief system of the unity, and how people within that system communicate and relate to one another. We peel the onions together, and bring on healing to create unity and uniformity within the family system.

I provide services that work towards establishing a strong foundation of mental wellness for all members of the family. Among generations within a diverse multicultural society in Canada, it is hard to find common ground when there are conflicts in the family. I offer an empathetic approach to find the most essential needs for each other. Everyone can use a little support sometimes. I provide private sessions with parents only and separate sessions for children only. And last session, all family members gather together for opening up. The purpose is to understand each other’s thoughts and actions. I can help families that are going through challenging times.

Family can be our most stable, loving, caring and nurturing parts of our lives. When family issues come up, then our sense of well being can be thrown into turmoil. I have 16 years of experience working with families. If you are struggling with parenting issues with a child, teen, adult or extended family issues, then I can help. I work with the whole family or parts of a family system. Every family is unique and, therefore, a unique approach is required. I will work with you to access your insight and knowledge you possess to help your family. I have worked with families from diverse cultural backgrounds. Call me today to see how my services can ease struggles & tensions in your family.

Can some one PLEASE give me an example or definition of a DYSFUNCTIONAL FAMILY? I think it might look like the families we've all grown up in. What does your family of origin look like? How does that affect how you function in your family today? Lets look together at ways of communicating, listening, and loving each other. "But your families different you say?" I welcome the challenge. Let's all put on gloves and high rubber boots and jump into the muck together - shall we? Lets face it, families are WORK, real WORK!! It is better to work smarter not harder. Let me share my tool box with you, and see if you would like to adapt to using some of these tools in your family dynamics.

Today family can mean different things to different people. Each family structure is challenged with their own set of difficulties and problems. Whether you are a blended family, single parent family due to divorce or loss, adoptive family, same sex parents, or traditional, we recognize family dynamics can be complicated. Together we will work to develop strong communication skills between each family member, while nurturing and solidifying the family unit. We will work to overcome conflict, heal the wounds of the past, build parenting skills and create a safe environment where all family members can be heard.

The first step in my family therapy is figure out what has changed in the dynamics of the family. There are many reasons that cause a family to become unbalanced. There are times that roles may need to change and change in itself can be very difficult for many people. It may be that separate sessions are held so that this one person can learn to communicate their thoughts and feelings to the rest of the family. The goal is to always have the family work together to learn to become a cohesive and authentic unit.

Olivia finds great fulfillment in helping families thrive in a variety of contexts, including parents and children of all ages, single-parent households, and step-families. She has worked with parents and young children, offering tailored insights and practical strategies to strengthen their connection and address challenges. Olivia also supports teens and adult children in navigating family dynamics, fostering understanding and communication across generations. Olivia’s holistic approach ensures every family member feels heard and supported, promoting growth, harmony, and resilience.

Despite the best intentions of ourselves and our family members, we are often tangled in patterns of invalidation, rejection, frustration and blame. It can feel so messy that we operate in a constant state of fear and a crippling sense of unworthiness. In 2008 I started my counselling career as a family therapist. A combination of individual and joint sessions will take place to allow the space for all voices to be respectfully heard, while helping to identify bigger ‘systems’ patterns that keep you stuck in pain and finger-pointing. I will help to smooth out communication, make room for wants and needs and to heal the old wounds holding you back from having a healthier relationship.

Family relationships can be life giving as well as life draining. It is important to discover the foundational challenge that your family faces. With the real challenge identified, I can help you to better understand your family members and the ways they interact. If desired, I can help guide family members to better understanding of each other and possible reconciliation.